-
Kom uit je hoofd
- Op weg naar harmonie tussen denken en voelen
- Narrated by: Lisette Thooft
- Length: 5 hrs and 44 mins
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Kom uit je hoofd
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Publisher's summary
Boordevol tips, trucs en tools die je helpen om gelukkig te worden
Lisette Thooft is dé autoriteit op het gebied van spiritualiteit. Als kind kwam Lisette Thooft 'in haar hoofd' terecht: contact met haar gevoel was te pijnlijk. Ze werd een soort hoofd op pootjes… Net zoals heel veel mensen tegenwoordig. Maar zonder je gevoel, zonder je lichaam als leidraad, word je niet gelukkig. Je lichaam is je onderbewuste. Als er geen harmonie is tussen bewustzijn en onderbewustzijn, raak je ontworteld, neem je verkeerde beslissingen en kun je niet genieten van het moment.
Thooft besloot om wél gelukkig te worden – en dat is haar ook gelukt. Hoe ze terugkwam in haar lichaam en in haar gevoel en wat er allemaal gebeurde op die spannende tocht naar binnen, beschrijft ze in Kom uit je hoofd. Kom uit je hoofd is niet alleen een rijke bron aan informatie over het hervinden en koesteren van je lichaamsbewustzijn, maar het zit daarnaast boordevol tips, trucs en tools zodat ook de lezer de weg terugvindt.
Critic reviews
Lisette Thooft weet hoe je de weg terugvindt naar harmonie tussen denken en voelen, en schreef Kom uit je hoofd, een boek vol goede adviezen en tips.
-- Margriet
In haar boek geeft Lisette Thooft tientallen simpele, grappige, fijne tips om 'uit je hoofd te komen.
-- Yoga Magazine
Een rijke bron aan informatie, tips, trucs en tools over het hervinden en koesteren van je lichaamsbewustzijn.
-- Onkruid
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