• Keeping Emotions In Check

  • A No-Boundaries Guide to Anger Management
  • By: Kimberly Harris
  • Narrated by: Katie McAble
  • Length: 1 hr and 13 mins
  • 3.6 out of 5 stars (11 ratings)

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Keeping Emotions In Check  By  cover art

Keeping Emotions In Check

By: Kimberly Harris
Narrated by: Katie McAble
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Publisher's summary

Your emotions can be hard to control. However, after listening to a book about your emotions, and how to keep them in check, you will see how you can handle your problems in a healthy way. There are emotions of anger, fear, and sadness that can be dealt with in ways that will get to the root of the problem instead of simply sweeping the problem under a rug.

©2014 Speedy Publishing LLC (P)2015 Speedy Publishing LLC

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goes against everything I've been taught around brain science and emotions from doctors in the mental health community... planing to return this book.

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