• How to Break Your Negative Thoughts & Habits

  • 6 Steps to Change Your Mindset Right Now
  • By: Josh Hayes
  • Narrated by: J.W. Carter
  • Length: 39 mins
  • 3.0 out of 5 stars (2 ratings)

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How to Break Your Negative Thoughts & Habits

By: Josh Hayes
Narrated by: J.W. Carter
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Publisher's summary

You have the power to change. Learn how to break your negative thoughts and habits. Are you ready to transform your life?

Here is what you'll learn from this book:

  • Steps to stop thinking negatively and become the person you want to be
  • Ways to change your mind-set, starting today
  • Six steps to positive thinking
  • Successful thinking

This book will give you six steps on how to get rid of negative thoughts and habits right now, starting today.

Stop living in the dark, and move your life into the light again. Listening to this book will help guide you into the right mind-set that can change your whole life. Why wait? Start thinking positively today by following these six steps. You will see results in your life immediately.

What are you waiting for? If you have taken the ambition to start learning how to improve your life, then this audiobook is perfect for you.

Author Josh Hayes has done an outstanding job explaining and providing you with his six steps on how to break negative thoughts and habits. Listening to this book might be exactly what you need to change your life today.

©2019 Josh Hayes (P)2019 Josh Hayes

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Feels like mashed up blog articles

The introduction started out well, but the rest of the book has no structure, depth and context to the content. It feels like they pooled similar articles written by different people and put them together as "one package". It's also very surface level and nothing new to modern practices of mindfulness and self-awareness.

At one part in the book, they start talking about how to reprogram yourself to overcome triggers when your husband cheated on you. That's so out of context and they didn't even bother changing it to "your loved one" or something on that nature. Super odd.

edit: I also just noticed that all of the reviews are from anonymous users and all done on the same day, which leads me to believe they are possibly manufactured.

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