How to Adult and Build Unshakeable Confidence

The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life

By: Matt Carroll, Jason Carroll

Narrated by: Nathaniel Maclaughlan

Length: 3 hrs and 3 mins

Publisher's summary

Are you constantly haunted by insecurities, childhood traumas, and overthinking? Do you wish you could become more confident and worry less about what others think? Studies reveal that 85 percent of the population battles with self-esteem. This means they struggle to see their worth, constantly worry about what others think of them, and deny themselves the opportunity to create the lives they’ve always wanted for themselves.

If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!

Inside How to Adult and Build Unshakeable Confidence, you’ll discover an in-depth look at what confidence is and how to:

• Overcome the three biggest obstacles to mastering confidence.
• Take accountability for your life.
• Eliminate victim mindset.
• Manage self-destructive thoughts.
• Live an inspired and purpose-filled life.
• Stop people-pleasing.
• Successfully reach your goals.
• Win at adulting.

Plus, you’ll discover seven critical steps self-confident people make to lead fulfilling lives, free of what others might think or say! Your days of living in your own shadow are over. After listening to this book, you’ll have the tools to tap into your power and confront your insecurities.

These methods are simple, enjoyable, and will give you the life you’ve been yearning for. You’ll finally be able to pursue your dreams, get the job you want, feel comfortable in your own skin, take risks, share your ideas, and more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jason Carroll (P)2023 Jason Carroll

NOT ONLY USEFUL FOR TEENS, BUT ADULTS TOO!

How do you know you are confident or lack confidence? Sometimes you are unsure of it. Not because you don't know how to do something well, but something else. It's good to identify what makes you feel insecure and less confident. It can be a habit that you usually do in your life that you don't know like obsessing over others' opinions can be an insecure person, asking questions, or having a hard time making decisions.

Listening to this book helps you understand better what's holding you back. Not only that, but it will coach you through each step. What I love about each chapter is that it also has an exercise for you so you really can take action.

Anyone feels hesitant or not sure about how much their confidence is or wants to level up their confidence should read or listen to this.

Powerful and engaging

This book helped me to connect the dots between my behavior and different aspects of my personality in order to see under the surface what I demonstrated as a confident person, but inside was hiding as a people pleaser and unpopular teenager. All brought into adulthood and living a life full of insecurities. It's a long road ahead but I'm happy this book helped me get started on this journey. I love that it's full of very practical tips. It's well-written and also well-narrated.

Tools to Build Your Confidence in 3 Hours!

I really enjoyed it. The content is both relatable and encouraging, while also offering practical advice/exercises to build your self esteem.The concise format kept things engaging and relevant without becoming repeticious. I will definitely be revisiting this audio book in the future when I need a friendly reminder of how to stay on track with fostering my self confidence.

EMPOWERING

I loved this book!
The Author deftly balances deeply rooted causes of low self-confidence with actionable steps on how to resurrect it.
The book offers valuable information on developing a strong yet dynamic core of self-confidence. Book delivers an array of simple but effective practices are clearly presented & defined. This covers everything from unspoken fears & negative self-talk, to choosing Goals & Leveling up to your full potential.
These are not just empowering techniques for success
….they are Life Skills.
Great book.

Inspiring and Motivating!

This audiobook has been a game-changer for me. As someone who has always struggled with self-confidence, I found Matt and Jason Carroll's insights on building confidence day by day to be truly invaluable. I loved how they gave actual examples with relatable stories to explain their points, which made the book both interesting and easy to follow.

One of the most inspiring aspects of this audiobook was how it motivated me to work towards my biggest goals. The guidance provided in this audiobook has given me the confidence to take on challenges that I never thought possible.

The narrator did a fantastic job of performing this audiobook, making it easy to listen to and engage with. Overall, I highly recommend this audiobook to anyone looking to build unshakeable confidence and take the next step in their personal growth journey.

Guide for buildup of personality.

It was a very enjoyable experience to listen to this masterpiece. This book provides useful background information on the concepts of confidence and building it. This book gives you a positive boost on your journey to become more confident. It's half informational and part inspirational. A hint: it's not a fixed quality of character; rather, it's a skill that may be developed.

Additionally, I would want to thank the narrator for choosing such a fantastic audiobook.

I heartily endorse this audiobook. It’s a modest but significant start in the direction of a more comprehensive resource full of amazing advice on living a confident and optimal life.

Very useful book to build confidence

This book offers a variety of examples and suggestions you can use to build confidence in a useful and practical way. It offers practical exercises and advice that will help you be successful. It will help you identify your most prominent anchors and what your need to achieve that happiness you have been chasing. Providing useful strategies and exercises we can use to prevent this negative behavior from achieving the goals we want in our lives. Interestingly, so many of us struggle with self-esteem issues, and until we become aware of that fact, nothing changes. Few things kill confidence more than acting and reacting like a victim. Even if you think you're confident enough, you will learn something from this book. Confidence is so important, and it is often overlooked. This book had so many ways to reach your goals and stop people pleasing. This covers everything from unspoken fears & negative self-talk to choosing goals and leveling up to your full potential. I highly recommend this book to anyone that struggles with confidence.

Highly recommended

"How to Adult and Build Unshakeable Confidence" is a helpful audiobook for young adults who are struggling to navigate the challenges of adulthood and develop a strong sense of self-assurance. The author provides practical advice and actionable tips for building confidence, managing finances, developing healthy habits, and finding fulfillment in life. The narration is clear and engaging, making it easy to follow along and absorb the information. Overall, this audiobook is a great resource for anyone looking to improve their confidence and adulting skills.

Self-confidence is everything!

This book offers excellent steps to mastering self confidence in fundamental ways I have not attempted before! It’s interesting that so many of us struggle with self-esteem issues and until you become aware of that fact, nothing changes. As a result of this audio book, I’m much more prepared to come into my natural born power and master adulting for good!

Great book!

I highly recommend this book. it is packed with great information on being confident and living your best life. I think it's going to be my go-to gift for someone graduating. I sure wish I had this knowledge sooner in life. What a game changer!