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Holistic Weightloss Journey
- Healthy Mind Healthy Body
- Narrated by: Natasha K
- Length: 35 mins
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Holistic Weightloss Journey
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Publisher's summary
This audiobook is here to help you through your weight loss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weight loss journey, along with suggestions for weight loss reinforcements. The last chapter is a sample of a self-guided weight loss hypnosis.
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