I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day.
©2014 Trevor Clinger (P)2015 Trevor Clinger
I loved this audiobook because it actually worked. Most 5k race help guides don't worked and just try to push a certain supplement or drink. This just provides true help!
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.