We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Beautiful Body | [Jessica Porter]

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Beautiful Body

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
Regular Price:$19.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.

Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom.

The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.

Download the accompanying reference guide.

©2004 Jessica Porter; (P)2009 Just In Time Productions, Inc

What Members Say

Average Customer Rating

3.7 (19 )
5 star
 (5)
4 star
 (5)
3 star
 (7)
2 star
 (2)
1 star
 (0)
Overall
4.0 (9 )
5 star
 (3)
4 star
 (3)
3 star
 (3)
2 star
 (0)
1 star
 (0)
Story
3.6 (8 )
5 star
 (2)
4 star
 (2)
3 star
 (3)
2 star
 (1)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

Sort by:
  • Pamela
    London, United Kingdom
    1/20/10
    Overall
    "Entertaining look at Macrobiotics"

    I really enjoyed this entertaining yet informative look at macrobiotics. Everyone believes that people who eat macrobiotic diets are very boring but this author proves they do have a sense of humour!!! Some parts are quite cringe where the author tries her hand at different accents but it's only a tiny issue! Overall well worth a listen if you're thinking about heading down the extreme healthy route of macrobiotic dieting!

    0 of 0 people found this review helpful
  • Showing: 1-1 of 1 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.