Audie Award Finalist, Personal Development, 2014
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!
©2013 Vinnie Tortorich and Dean Lorey (P)2013 Vinnie Tortorich and Dean Lorey
I must first admit that I am cheating a bit. Fitness Confidential came out on audio book tonight, and I've only listened to about an hour of it. I have however read the physical book fully.
To sum it up in three words - Simple, No-Nonsense Approach
Vinnie tells it like it is. He isn't trying to sell you meal plans, supplements, or any of the other garbage that other fitness "programs" offer. I've been following Vinnie's advice now for just a month and I've seen some great gains (losses really). He is a very down to earth person and I think you'll really enjoy this one.
Unlike 99% of the audio books out there, Vinnie (the author himself) actually reads the book and sometimes goes off the script and inserts rants and thoughts. I have already read the book, which was awesome for its content, but the audio book brings my reading to a whole new level. I also enjoyed the last section with Dean Lorey, co-writer on what went into writing the book.
I would compare it to a mix between Finding Ultra by Rich Roll and Kitchen Confidential, but much better
I love his true southern Louisiana accent in addition to his occasional off text rants.
It made me feel every emotion from inspired to laughter to tears.
A must buy!
Yes, because it has extras on the Audiobook
He is very honest about everything, and he does not promise you anything like you can loose so much weight in a month. But he tells you so you can understand how our bodies work.
I had to listen to this several times because it is a very good book. Thanks Vinnie.
I only read this book because it got such great reviews from other readers and I'm very happy that I did. I thought it might be a whole mess of celebrity dirt, and I couldn't have been less interested in that, but it wasn't what I expected at all. The main reason I liked the book is that Vinnie comes across as such a charismatic, decent, no-nonsense, imperfect, relatable guy.
He gives out a little bit of very sensible fitness advice and mainly left me with the impression that 1) there is a generalized 1-size-fits-all fitness/nutrition plan that anyone can use as a starting point, 2) there are no detailed fitness/nutrition plans that are 1-size-fits-all, and 3) he's on your side, with full awareness of how hard it can be for some people, no matter where you are in your journey.
The second theme of the book is how the fitness industry fleeces the public. Finally, there are many funny stories from Vinnie's life as well as some inspirational stories relating to struggles that he's overcome.
It is light reading/listening, but I laughed out loud a lot, enjoyed the experience, and even learned a little.
I thoroughly enjoyed this audio book and have to say, this is how they should be done. Vinnie doesn’t do it like everyone else, he gives you bonus material which he calls “Lagniappe” to give his reader a little extra. I found myself eager for each new chapter and at times just couldn’t stop listening. I felt much more motivated and excited about making life changes after this book than I have from other prescriptive books, which focus on a lot of rules and instructions of what to do. Vinnie doesn’t do it that way.
I was hooked on the bonus chapter of his experience doing a 508 mile bike race.
I didn't know who Vinnie was before I listened to this audio book. Now I'm a fan.
I really appreciated the frank talk about what works and what doesn't work. He lays it out that there are no short cuts or lose weight fat schemes. It takes hard work and commitment.
I believe the audio book version is better than the print book because he breaks from the reading with additional material and his narration style feels so natural and real. Highly recommended.
I love the NON-Formula for success! Vinnie cuts to the chase and tells us this is not a prescriptive fitness or weight loss book. Instead, he tells the story about how he started and became NSNG guy! If anyone could convince you about saying its not a DIET but a LIFESTYLE it's Vinnie Tortorich!
Not comparable to my knowledge
Vinnie is well known for his personal embellishments and at times diverging into tangents. All good though!! You will get additional anecdotes from Vinnie at every turn. They are great and welcome!
This book will make you laugh! At times you will think to yourself... "This guys a trip". He is, and it works.
I can't wait for Vinnie to come out with another! I listen to his podcast three times a week. It helps keep me motivated! I've actually lost over 60lbs listening to him and Anna on their "Morning Show" LOL
I love the audio version because of Vinnie's rants that interrupt his reading of it.
I've read a lot of fitness books prior to this one and none of them left me feeling as liberated from my own emotional/ food addiction without ever really calling it that. Vinnie's model is simple, easy to follow and you don't have to buy a bunch of books to get started. This audiobook really has changed my life. So much so that I am interrupting a jog--heart strap monitor on already--to write this review.
This book and Vinnie's reading of his own words has something for everyone as it runs the full gamut of emotions. I laughed, I pondered, I identified, I felt empathy, I'm a guy so I won't say I cried.
Diets are fitness masturbation. Vinnie gives you Fitness Multiples.
This audiobook has started me down a lifestyle changing path and has opened me up to viewing fitness information as an informed consumer. I know where to spend my money now--mostly on real food, and how to avoid the diet yo-yo traps. Use your credit and get this audiobook now!
Yes! A candid look at fitness and the fitness industry. The truth about what works and why. Finally someone wrote a book that cuts through all the crap and gets real on how to get real results! Thanks Vinnie!
Why we get fat. And what to do about it.
Truth. Intelligent. Simple.
I have a hard copy of this book, which is fantastic. When I found out that there was an author narrated audiobook available, no questions asked I was going to get it. Vinnie is a great story teller and you "get a little something extra" via the audiobook as well. If you're on the fence about getting this, don't be, buy it.
Any Actual fitness or diet advice would have been nice. No Sugar No Grains, Lift free weights... That's IT !
Two of the 4 Covers major selling points DON'T EXIST in the book
NO Fitness Advice.
His store does inspire.
No Dirt, other than he hates all but private gyms and all trainers other than himself can't be trusted and are incompetent out only for money.
And it is very confidential. He keeps all the useful information to himself
The author tries on many occasions to make the narration sound spontaneous with little anecdotes. It doesn't work. Bad Idea.
Tell the Truth.
Its your standard Sports biography all about his life and how great he is. Standard " I was born in a log cabin" stuff and I did it all myself except for the help from some of the Top Doctors and endurance athletes Blah blah.
Its a good listen despite being totally misleading about the content.
"So much more than merely a fitness/diet book!"
I downloaded and listened to the audiobook over the last few days, and I have to say, I absolutely LOVED it. I went into it a bit unsure, because I thought a lot of of would be a rehash of diet/fitness info I already knew, and/or lots of discussion about training and competing in endurance sports, which isn't a great interest of mine.
I was pleasantly surprised to find Vinnie and Dean's book was so much more than my preconceived notion of what it would be like. This book is like a big No Sugar No Grain casserole--there's a little bit of everything thrown in there, seasoned with all sorts of of personal anecdotes from Vinnie. There is diet info, exercise info, info on how to choose a gym and/or personal trainer, and how to get the best deal on gym memberships--this is handy to know. Vinnie also shares some great thoughts on strength training, which actually surprised me! As a faithful listener of the podcast, it's rare that I hear Vinnie or his guests talk much about lifting weights, so it made me very happy to hear Vinnie advocating for strength training, and the old school way--barbells and dumbbells, not the useless machines the globo gyms are all full of.
Apart from all the useful info, Vinnie and Dean have also woven a really touching, and sometimes heart-wrenching story of Vinnie's personal trials. I won't spoil the book by getting into all that, but I will just say that this aspect of the book follows the trajectory of one of Vinnie's insane endurance events--lots of difficult uphills and downhills, triumphant moments as well as a lot of moments that were anything but. I really admire Vinnie's indomitable spirit and his tenacious nature, and of course his great outlook on himself and life in general. What a dude!
The only critical thing I have to say, which isn't so critical, is that as a podcast listener, I had a hard time getting into the audiobook initially because I kept expecting/hoping Anna Vocino would pop up and join the conversation! Haha!
Great book, and I'll definitely recommend it to anyone, whether they think they're interested in this stuff or not. It's entertaining, educational, and a marvellous story as well. Well done, Vinnie and Dean!
"Great book, inspiring history"
Yes, The enthusiasm and common sense to what Vinnie is describing gives a confident feeling to embracing that energy inside.
Vinnie's personal approach to the book, he didn't try to use other sources to fill up his book, it's all first hand material.
Laugh mostly, crying? no!
"If you are into Sport/Triathlon/Running Get this!!"
I loved this book. This guy is a real person and though there is little in the way of technical advice the spirit of the man shines through, BRILLIANT!! I'm listening to it for the second time and I've only just bought it!!
"Entertaining and worth a listen"
Yes it gives a useful insigt into the authors journey
If they wanted a fitness book with a different slant then yes!
Yes it was worth listening to..
A different slant on a fitness book which kept me entertained and the underlying message with regard to Carbs etc.. has some good real foundation currently.
"grows on you"
among the best
At first I thought it would be wacky American but Vinnie conversationalist style grows on you and I really enjoyed
no other audio books listed
too long for that but listened every opportunity I got
Would like another book by him
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