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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | [Joel Fuhrman]

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.


©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.4 (863 )
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4.1 (642 )
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Performance
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  •  
    Tracy 06-04-12
    Tracy 06-04-12
    HELPFUL VOTES
    7
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    307
    3
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    "Could Be Better"
    What could have made this a 4 or 5-star listening experience for you?

    Get a better narrator.


    Would you ever listen to anything by Joel Fuhrman again?

    Most likely not if he is reading it.


    What didn’t you like about Joel Fuhrman’s performance?

    He miss pronounces words frequently.


    If you could play editor, what scene or scenes would you have cut from Eat to Live?

    None


    Any additional comments?

    I think this book has great information it's to bad he thought he had to read his own work.

    5 of 8 people found this review helpful
  •  
    Lisa Brooklyn, NY, United States 04-06-12
    Lisa Brooklyn, NY, United States 04-06-12 Member Since 2014
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    "Too Repetative for Audio Format"
    Any additional comments?

    I believe what this book preaches, except it suffers from the fact that there is actually not a ton of things to say, but has been inflated to be long enough to warrant being a book. It is easier to take in paperback, because you can skip the repetitive parts, but with audio books, you cannot.

    5 of 8 people found this review helpful
  •  
    Kirk SAN ANTONIO, TX, United States 01-10-12
    Kirk SAN ANTONIO, TX, United States 01-10-12 Member Since 2010
    HELPFUL VOTES
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    4
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    "Like having a discussion with your personal Doc"
    What did you love best about Eat to Live?

    Logical, clearly explained, researched, practical.


    What was one of the most memorable moments of Eat to Live?

    Chapter 8 - exactly what to eat!


    Which character – as performed by Joel Fuhrman – was your favorite?

    Joel Fuhrman's no nonsense advice style.


    Was there a moment in the book that particularly moved you?

    How few calories are in nutrient dense food thus you can eat as as you'd like and are actually eating less calories than a small amount of junk food.


    3 of 5 people found this review helpful
  •  
    SADIQUA LYNNWOOD, WA, US 05-28-15
    SADIQUA LYNNWOOD, WA, US 05-28-15
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    "wonderful,informative, life changing."

    Dr. Furman offers educational simplicity to nutrition that MAKES SENSE! its really difficult not to adhere to every word written, because its THE TRUTH.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 05-12-15 Member Since 2014
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    "Simple and straight to the point"
    Would you consider the audio edition of Eat to Live to be better than the print version?

    I have never read the print version so it is difficult to respond to this question. However, since I have only listened to the audio version of the book, I wish I could download the recipes he was talking about. It seems like in the print version there is a recipe section where people can follow some kind of meal plan. We do not have that with the audio edition. That being said, I think it is easy to come up with a meal plan based on the information provided in the book


    Any additional comments?

    I enjoyed listening to this book. It is very straightforward and easy to understand; no medical jargon or complicated calculations of calories. In a way it is common sense, but we have been sold on rubbish for years that we have forgotten the basics. It was good to be reminded of what good eating really is!

    0 of 0 people found this review helpful
  •  
    No Bull 05-06-15
    No Bull 05-06-15 Member Since 2015
    ratings
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    1
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    "Good read"

    Excellent nutritional information and encouragement. The narration was crisp, succinct and helpful. Will listen to this again.

    0 of 0 people found this review helpful
  •  
    Elena Merchand California 04-25-15
    Elena Merchand California 04-25-15 Member Since 2011
    HELPFUL VOTES
    2
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    "Changed my life"
    What made the experience of listening to Eat to Live the most enjoyable?

    Awesome, I'm going to listen to it again. I lost those nagging last 7lbs and feel better then ever. I started eating like this 1 year and 8 months ago, mostly because I'm vain and I work in the healthcare industry. I see first hand the effect of eating poorly


    Any additional comments?

    I had to buy the book too, lots of good content

    0 of 0 people found this review helpful
  •  
    Julia Sai 04-21-15
    Julia Sai 04-21-15 Member Since 2014
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    "loved it"

    great but where are the recipes that are supposed to be included from the book?

    0 of 0 people found this review helpful
  •  
    Randy Robison 04-06-15 Member Since 2015
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    1
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    "It works!"

    Try it, you'll like it! I lost weight, lower cholesterol, blood pressure and lower A1c as well, no kidding!
    Randy

    0 of 0 people found this review helpful
  •  
    Debbie M Brown 04-02-15 Member Since 2013
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    8
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    "A must listen to and read"

    This is a must read! After listening to it I had to buy the book and mark it up. You'll listen more than once!

    0 of 0 people found this review helpful
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