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Eat to Live Audiobook

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.4 (1128 )
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4.1 (878 )
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Performance
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  •  
    S. Thurman 01-03-14
    S. Thurman 01-03-14

    JanScott

    HELPFUL VOTES
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    "Can't I give the performance negative stars?"

    You do not listen to this for the story or the narration...you want to hear the facts. The facts are fairly solid, but the narration? There were so many odd pauses I had to wonder: was he getting tired of his own book? Did he lose his place? Was he choking on a bean? I am sure the publisher did their best to get him to use a professional reader, but they should have tried harder. I've only heard one health book where the author did a great job of reading...Drop Dead Healthy... Fuhrman may be a great doc, but his reading does not do him any favors. If he ever writes another book, I hope he will use a professional reader (I certainly won't buy another book he narrates). Reviews are just the reviewer's opinion, and obviously, few agreed with me.

    1 of 1 people found this review helpful
  •  
    Amber Cincinnati, OH, United States 01-08-13
    Amber Cincinnati, OH, United States 01-08-13 Member Since 2012
    HELPFUL VOTES
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    "Love that I can listen to this book!"
    What did you love best about Eat to Live?

    I love the information Joel Fuhrman provides and I love that I can listen to it while doing other things like cleaning my house or working out.


    What other book might you compare Eat to Live to and why?

    No real comparisons at this time


    Which scene was your favorite?

    I'm still listening to it :)


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No-- it's more informational


    Any additional comments?

    LOVE it!

    1 of 1 people found this review helpful
  •  
    Tracy 06-04-12
    Tracy 06-04-12
    HELPFUL VOTES
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    "Could Be Better"
    What could have made this a 4 or 5-star listening experience for you?

    Get a better narrator.


    Would you ever listen to anything by Joel Fuhrman again?

    Most likely not if he is reading it.


    What didn’t you like about Joel Fuhrman’s performance?

    He miss pronounces words frequently.


    If you could play editor, what scene or scenes would you have cut from Eat to Live?

    None


    Any additional comments?

    I think this book has great information it's to bad he thought he had to read his own work.

    7 of 10 people found this review helpful
  •  
    Matthew Allentown, PA, United States 12-05-11
    Matthew Allentown, PA, United States 12-05-11 Member Since 2014
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    "inspires life changing habits"
    Would you listen to Eat to Live again? Why?

    yes. The information contained in this audio was very helpful in encouraging good eating habits.


    1 of 1 people found this review helpful
  •  
    Lisa Brooklyn, NY, United States 04-06-12
    Lisa Brooklyn, NY, United States 04-06-12 Member Since 2014
    HELPFUL VOTES
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    "Too Repetative for Audio Format"
    Any additional comments?

    I believe what this book preaches, except it suffers from the fact that there is actually not a ton of things to say, but has been inflated to be long enough to warrant being a book. It is easier to take in paperback, because you can skip the repetitive parts, but with audio books, you cannot.

    6 of 9 people found this review helpful
  •  
    steve kearny, NJ, United States 09-21-12
    steve kearny, NJ, United States 09-21-12 Member Since 2010

    Addicted to Audible since 2009

    HELPFUL VOTES
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    "Very informative"
    Is there anything you would change about this book?

    No nothing I would change, it was very educational and informative.


    How would you have changed the story to make it more enjoyable?

    I would have included more tips on the right foods to eat


    What did you like about the performance? What did you dislike?

    I liked that the narrator was well spoken and easy to understand. I didn't like the way the narrated skipped and repeated himself. Seems like they could have done those lines over in the editing room.


    If this book were a movie would you go see it?

    yes I probably would. visuals may help readers take it all in.


    Any additional comments?

    This was a very good book. I hope my will power is strong enough to stick with some of the tips and advice presented in this book.

    3 of 5 people found this review helpful
  •  
    Kirk SAN ANTONIO, TX, United States 01-10-12
    Kirk SAN ANTONIO, TX, United States 01-10-12 Member Since 2010
    HELPFUL VOTES
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    "Like having a discussion with your personal Doc"
    What did you love best about Eat to Live?

    Logical, clearly explained, researched, practical.


    What was one of the most memorable moments of Eat to Live?

    Chapter 8 - exactly what to eat!


    Which character – as performed by Joel Fuhrman – was your favorite?

    Joel Fuhrman's no nonsense advice style.


    Was there a moment in the book that particularly moved you?

    How few calories are in nutrient dense food thus you can eat as as you'd like and are actually eating less calories than a small amount of junk food.


    3 of 5 people found this review helpful
  •  
    shortcake Pennsylvania 05-16-16
    shortcake Pennsylvania 05-16-16 Member Since 2016

    Amazon Customer

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    "Interesting"

    Most of the nutritional information in this book is actually what I am learning about in my pre-med classes. I definitely think you can't go wrong by eating more fresh fruits and veggies, though the specific meal plan discussed in this book might not have enough calories or fat that someone as active as I would need. The author gives information about how to adapt this way of eating too fit better into your lifestyle. Of the nutritional /diet books I have read, this really seems to be the healthiest way to lose weight and take control of your health.

    0 of 0 people found this review helpful
  •  
    Seth Talmer 05-11-16
    Seth Talmer 05-11-16 Member Since 2016
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    "Automatic Weight Loss"

    Before I listened to this book I was skeptical
    Book was recommended to me
    Joel Fuhrman has a way with words that work
    His diet includes fiber, nuts, vegetables, fruit, seeds, plant-based food overall
    He does not discriminate : no matter your preferences with food or unhealthy lifestyle this book can do at least one good thing for you

    0 of 0 people found this review helpful
  •  
    Kim 05-07-16
    Kim 05-07-16 Member Since 2016
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    "Fantastic book!"

    I listened on Audible, but now have to go buy it for the recipes and meal plans. It goes along perfectly with the vegan lifestyle I'm working on!

    0 of 0 people found this review helpful

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