Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Audiobook | Joel Fuhrman | Audible.com
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | [Joel Fuhrman]

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.3 (534 )
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Performance
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  •  
    Tracy BATTLE CREEK, MI, United States 06-04-12
    Tracy BATTLE CREEK, MI, United States 06-04-12
    HELPFUL VOTES
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    "Could Be Better"
    What could have made this a 4 or 5-star listening experience for you?

    Get a better narrator.


    Would you ever listen to anything by Joel Fuhrman again?

    Most likely not if he is reading it.


    What didn’t you like about Joel Fuhrman’s performance?

    He miss pronounces words frequently.


    If you could play editor, what scene or scenes would you have cut from Eat to Live?

    None


    Any additional comments?

    I think this book has great information it's to bad he thought he had to read his own work.

    4 of 5 people found this review helpful
  •  
    Natsona Coconut Creek, FL, United States 01-09-12
    Natsona Coconut Creek, FL, United States 01-09-12
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    "It was great information for my health"
    What made the experience of listening to Eat to Live the most enjoyable?

    The authentic way the author read the material as I listened.


    Would you recommend Eat to Live to your friends? Why or why not?

    Yes. I would recommend this book to anyone interested in becoming healthy.


    Have you listened to any of Joel Fuhrman’s other performances before? How does this one compare?

    No.


    Was there a moment in the book that particularly moved you?

    The parts where he stated how much our eating affects our health negatively or positively....the choice is ours.


    1 of 1 people found this review helpful
  •  
    Matthew Allentown, PA, United States 12-05-11
    Matthew Allentown, PA, United States 12-05-11 Member Since 2011
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    "inspires life changing habits"
    Would you listen to Eat to Live again? Why?

    yes. The information contained in this audio was very helpful in encouraging good eating habits.


    1 of 1 people found this review helpful
  •  
    Leti Fairfax, VA, United States 10-24-11
    Leti Fairfax, VA, United States 10-24-11 Member Since 2010
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    "Useless without a pdf of exhibits"

    Constantly throughout the book he refers to the recipes or to the eating plans, which are NOT included. There should be a pdf that has those attachments, otherwise you can't try any of these principles. This was a complete waste of my money. I wish there was a way to get a refund.

    5 of 7 people found this review helpful
  •  
    Laura San Bernardino, CA, United States 12-12-10
    Laura San Bernardino, CA, United States 12-12-10
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    "In a perfect world"

    It sounds to me like Furman's advice is solid and backed up. I take it in as "if the world were perfect, we'd all be eating this way." It makes sense & it's backed by data. The only draw back is it's too perfect, too strick for most people to follow. SHOULD we do this? YES 100%. Will most? Absolutley not. I do feel that I am better for reading it, already on my second go around. I think it helps me make better choices more often than not and it appears that was the doctor's intention. He is definately ahead of his time but right on the mark.

    4 of 6 people found this review helpful
  •  
    Kelly Rochester, NY, United States 09-07-11
    Kelly Rochester, NY, United States 09-07-11 Member Since 2010
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    "Can be summed up in 4 words: eat salads or die"
    What would have made Eat to Live better?

    I just got very tired of his use of extremes. After two hours of listening to this book, I felt like he was starting to beat a dead horseradish. I tried getting through this book but after 4 ½ hours I couldn’t take any more.


    Any additional comments?

    For some people, this might be a great diet but it isn’t my cup of tea. The publisher’s summary says “When Mehmet Oz has a patient whose life depends on losing weight”. Maybe this book didn’t work for me because my life doesn't depend on losing weight. When I last saw my doctor he said all of my tests results were great. I normally eat at least 5 servings of fruits/vegetables per day and walk over an hour every day. My sibling and I have lost about 300 lbs together just by increasing our water intake, decreasing portion sizes and increasing activity levels. My family also tends to live into their upper 80s and none of them were ever vegetarians.

    I think it is great that this diet has helped some people improve their health and decrease their weight but I don’t think it is for everyone.

    5 of 8 people found this review helpful
  •  
    Patricia Columbus, OH, United States 04-14-14
    Patricia Columbus, OH, United States 04-14-14 Member Since 2013

    Yoga Teacher RYT 500 Personal Trainer Avid reader and audio book listener!

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    "Simply the best "diet book" available"
    What did you love best about Eat to Live?

    It was simple to understand and when followed the results are incredible.
    It really isn't a diet book but a way of eating to follow the rest of your life.
    It is anti cancer, longevity producing and perfect for the person that likes to eat a lot, like me.


    Any additional comments?

    Doctor Fuhrman's approach to health makes so much sense for everyone, no matter if they are trying to lose weight or just trying to be healthy. I found it delicious and filling!

    The audio book was very pleasant to listen to.

    0 of 0 people found this review helpful
  •  
    John Skaneateles, NY, United States 03-27-14
    John Skaneateles, NY, United States 03-27-14 Member Since 2012
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    "Eat to live indeed"

    Learn why a whole food plant based diet is the optimal diet for health and how it can stop and even reverse nearly all the leading causes of sickness and death. Learn how to implement such a diet and what changes and benefits you can expect.

    This is one of those books EVERYONE should read.

    Outstanding. Highly recommended.

    0 of 0 people found this review helpful
  •  
    Sunshine Roanoke, VA, United States 03-19-14
    Sunshine Roanoke, VA, United States 03-19-14 Member Since 2013
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    "Love the info; want more resources"
    What made the experience of listening to Eat to Live the most enjoyable?

    The comprehensive, documented scientific backing of the SOUND nutritional information


    What was one of the most memorable moments of Eat to Live?

    When I realized that broccoli had MORE protein per calorie than STEAK!!! What?! :)


    Have you listened to any of Joel Fuhrman’s other performances before? How does this one compare?

    No, I haven't.


    Any additional comments?

    Like many others who wrote reviews, I agree that to make this a complete tool, the audio reader needs to have a link to a PDF or website that will help guide them into the recipes and the FUNCTIONAL/MECHANICAL part of this book and the concepts it presents.

    However, as a "good thing", his book and the cook book are both available in the library. I chose to check them out so that I can read along and re-read more intensely the detail laden segments that I really wanted to understand (I'm a "why" person). The recipes are handy to have, but it was rather inconvenient to go to the library for the recipes, when I had the convenience of audible.com for the content.

    0 of 0 people found this review helpful
  •  
    P. Gagg NJ 01-20-14
    P. Gagg NJ 01-20-14 Member Since 2013

    Mr. Sub

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    "Very clear message, well researched and organized"
    Would you consider the audio edition of Eat to Live to be better than the print version?

    Yes because I prefer audio format to written ones. I seem to be able to retain it more and enjoy it more.


    What other book might you compare Eat to Live to and why?

    idk, Any diet book I guess.


    Which character – as performed by Joel Fuhrman – was your favorite?

    NA


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I'm didn't laugh or cry.


    Any additional comments?

    Narration was better, I believe because the author was the narrator. He spoke passionately at the parts that he was passionate about. There's no substitute for that.

    0 of 0 people found this review helpful
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