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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | [Joel Fuhrman]

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.


©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.4 (696 )
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Performance
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  •  
    John Skaneateles, NY, United States 03-27-14
    John Skaneateles, NY, United States 03-27-14 Member Since 2012
    HELPFUL VOTES
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    "Eat to live indeed"

    Learn why a whole food plant based diet is the optimal diet for health and how it can stop and even reverse nearly all the leading causes of sickness and death. Learn how to implement such a diet and what changes and benefits you can expect.

    This is one of those books EVERYONE should read.

    Outstanding. Highly recommended.

    1 of 1 people found this review helpful
  •  
    Amber Cincinnati, OH, United States 01-08-13
    Amber Cincinnati, OH, United States 01-08-13 Member Since 2012
    HELPFUL VOTES
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    "Love that I can listen to this book!"
    What did you love best about Eat to Live?

    I love the information Joel Fuhrman provides and I love that I can listen to it while doing other things like cleaning my house or working out.


    What other book might you compare Eat to Live to and why?

    No real comparisons at this time


    Which scene was your favorite?

    I'm still listening to it :)


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No-- it's more informational


    Any additional comments?

    LOVE it!

    1 of 1 people found this review helpful
  •  
    Tracy 06-04-12
    Tracy 06-04-12
    HELPFUL VOTES
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    "Could Be Better"
    What could have made this a 4 or 5-star listening experience for you?

    Get a better narrator.


    Would you ever listen to anything by Joel Fuhrman again?

    Most likely not if he is reading it.


    What didn’t you like about Joel Fuhrman’s performance?

    He miss pronounces words frequently.


    If you could play editor, what scene or scenes would you have cut from Eat to Live?

    None


    Any additional comments?

    I think this book has great information it's to bad he thought he had to read his own work.

    5 of 7 people found this review helpful
  •  
    Lisa Brooklyn, NY, United States 04-06-12
    Lisa Brooklyn, NY, United States 04-06-12 Member Since 2012
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    "Too Repetative for Audio Format"
    Any additional comments?

    I believe what this book preaches, except it suffers from the fact that there is actually not a ton of things to say, but has been inflated to be long enough to warrant being a book. It is easier to take in paperback, because you can skip the repetitive parts, but with audio books, you cannot.

    5 of 7 people found this review helpful
  •  
    Matthew Allentown, PA, United States 12-05-11
    Matthew Allentown, PA, United States 12-05-11 Member Since 2011
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    "inspires life changing habits"
    Would you listen to Eat to Live again? Why?

    yes. The information contained in this audio was very helpful in encouraging good eating habits.


    1 of 1 people found this review helpful
  •  
    Leti 10-24-11
    Leti 10-24-11 Member Since 2010
    HELPFUL VOTES
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    "Useless without a pdf of exhibits"

    Constantly throughout the book he refers to the recipes or to the eating plans, which are NOT included. There should be a pdf that has those attachments, otherwise you can't try any of these principles. This was a complete waste of my money. I wish there was a way to get a refund.

    5 of 8 people found this review helpful
  •  
    09-07-11
    09-07-11 Member Since 2014
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    "Can be summed up in 4 words: eat salads or die"
    What would have made Eat to Live better?

    I just got very tired of his use of extremes. After two hours of listening to this book, I felt like he was starting to beat a dead horseradish. I tried getting through this book but after 4 ½ hours I couldn’t take any more.


    Any additional comments?

    For some people, this might be a great diet but it isn’t my cup of tea. The publisher’s summary says “When Mehmet Oz has a patient whose life depends on losing weight”. Maybe this book didn’t work for me because my life doesn't depend on losing weight. When I last saw my doctor he said all of my tests results were great. I normally eat at least 5 servings of fruits/vegetables per day and walk over an hour every day. My sibling and I have lost about 300 lbs together just by increasing our water intake, decreasing portion sizes and increasing activity levels. My family also tends to live into their upper 80s and none of them were ever vegetarians.

    I think it is great that this diet has helped some people improve their health and decrease their weight but I don’t think it is for everyone.

    5 of 8 people found this review helpful
  •  
    Laura San Bernardino, CA, United States 12-12-10
    Laura San Bernardino, CA, United States 12-12-10
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    "In a perfect world"

    It sounds to me like Furman's advice is solid and backed up. I take it in as "if the world were perfect, we'd all be eating this way." It makes sense & it's backed by data. The only draw back is it's too perfect, too strick for most people to follow. SHOULD we do this? YES 100%. Will most? Absolutley not. I do feel that I am better for reading it, already on my second go around. I think it helps me make better choices more often than not and it appears that was the doctor's intention. He is definately ahead of his time but right on the mark.

    4 of 7 people found this review helpful
  •  
    Charlie Russom 09-05-14 Member Since 2013
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    "Enlightening"
    Would you listen to Eat to Live again? Why?

    Yes, very imformative


    What other book might you compare Eat to Live to and why?

    The Death of Dieting


    What does Joel Fuhrman bring to the story that you wouldn’t experience if you just read the book?

    Lots of research data to support his positions on eating healthfully.


    Was there a moment in the book that particularly moved you?

    Many...Several things that I felt like he was talking to me about my condition.


    Any additional comments?

    No

    0 of 0 people found this review helpful
  •  
    Catherine 05-18-14
    Catherine 05-18-14
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    "A must read"
    Where does Eat to Live rank among all the audiobooks you’ve listened to so far?

    excellent information will definitely listen to again! pdf very helpful


    Was this a book you wanted to listen to all in one sitting?

    yes


    Any additional comments?

    so much valuable information presented in an easy to understand way

    0 of 0 people found this review helpful
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