If you want to build as much muscle as naturally possible... be able to bench press, squat, and deadlift gargantuan amounts of weight... and maintain a ripped, beach-ready physique year round... then you want to read this book.
If you've been lifting weights for any period of time, you've probably wondered... What does it really take to make the jump from a "good" physique... from being "kinda strong"... from looking "athletic"... to having an outstanding looking, extraordinarily strong, ripped body that just makes people say "WOW"? You know... the type of body that makes people wonder if you're on steroids or just a genetic freak. The type of body that fills you with self-confidence and pride of achievement. The type of body that most of us guys dreamt of having before we ever touched a weight. Well, this book was written to show you exactly how to make it through the "intermediate lifter" phase smoothly, with an incredible physique to show for it, and then continue to make gains and enjoy your training as an advanced lifter. Furthermore, this is not an updated version or rehash of Bigger Leaner Stronger. It's a true sequel - it builds on the principles taught in Bigger Leaner Stronger and takes your knowledge to the next level.
Here's a "sneak peek" of what you'll find inside Beyond Bigger Leaner Stronger...
©2014 Oculus Publishers (P)2014 Oculus Publishers
This is a great book, but I wish I had known there was a first edition prior to purchasing this book. It does help with those who want to work out, just ensure you read the first edition prior to reading this one. I do recommend this book.
between bigger leaner stronger and this book Mike has really covered allot the basis great book
Wonderful insights of what takes place after the newbe gains of the first year. Ive read both bls and beyond bls and they both truly fills out a knowledge void that has keept me in a rut for a long time. Really good content
great book, lots of quality information. not much more you can do past the previous book because of how simple everything is, but good job nonetheless. wish it was longer though..
I'm just starting the BLS program, and decided to read this so I know what to expect when I finish the BLS program. There was a lot of new information in this book that I found useful and educational.
"Awesome read which compliments BLS!"
If you loved BLS, you'll love Beyond BLS. More information in simple terms.
If only the BLS range was available 20 years ago!!
"Great book and guide to building muscle"
I have read many books and done a lot of research regarding building muscle and this makes a lot of sense due to the science behind it highly recommended.
"Good info but..."
The narrator is trying his best to keep this book interesting but it really gets boring after the firtst chapters. Not anything new in regards to fitness either
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