Heal Your Wounds and Find Your True Self

Finally a Book That Explains Why It's So Hard Being Yourself

By: Lise Bourbeau

Narrated by: Monica Wolfe

Length: 6 hrs and 26 mins

Publisher's summary

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

©2002 Les Editions E.T.C. (P)2019 Les Editions E.T.C.

Amazing journey inside ourselves

This book is so well explained that it feels like a treatment listening to it. I m thankful for all the work everyone put into making it. Thank you !

Thoughtful perspectives

This book gave room to think about angles of our personalities that I hadn’t thought of before. It was an interactive explanation of things we carry that we don’t even know we are. This kicked up some dust and gave room for old hurts and trauma to come to the light, which is really, what we need to begin to heal.

Ahora puedo entender más sobre mi

Interesantes y muy profundas descripciones de cada herida, entiendo que solo con trabajo y terapia se pueden sanar pero me hubiera encantado que este libro profundizará más sobre la sanación.

Something for Everyone!

Any human can truly benefit from this book. I guarantee you will find yourself in at least 2 masks.

This book is simply amazing!

Makes you realize many things about your life and the life of others. Deep stuff ;-)

Abrir una puerta hacia adentro

Aprendí a descubrir y conocer más sobre mi ser, sobre la causa y efecto de mis experiencias, de mi forma de ser y de forma de actuar, reconociendo las diferentes heridas, las máscaras que use y las que hoy día uso pero también aprendí que llevo camino trabajado en reducir la profundidad de dichas heridas. Entendí que mi cuerpo me dice la verdad sobre la prevalencia de la herida más intensa y cómo está ligado a mis comportamientos. Esto ha sido una forma completamente diferente de abordar mi auto conocimiento que me está ayudando a evolucionar mi ser hacia un estado de pz, de tranquilidad y de fluir.

Learned a lot

This helps me be more compassionate to other people and myself. I wasn’t entirely clear on how to heal the wound, but I definitely understand the wound.

if you're raising self awareness - it's for you

though some places seemed too generalized, if you're on a journey of self awareness, this is a spot on.
if you're not open to idea that we all have some trauma to heal, then it's not for you, and at the same time it might help you to understand others better.
definitely worth the read if not for anything more than getting yourself educated on different perception of oneself.

Great book poor narration

The book is fantastic, but the reader they chose is quite mechanical and doesn’t make it too engaging. After a while you get used to it and it gets easier.

Awesome

I really related to this book. Very educational. I’m listening to it for the second time.