Finding You

Mental Wellness Explored

By: Shannon J. Curtis

Narrated by: Vicki Joeva

Length: 3 hrs and 42 mins

Publisher's summary

Creating your ideal environment is much like handling a professional camera.

You first need to check your manual to get a basic understanding how the equipment works to obtain your desire outcome. You need to consider your areas of focus, selecting the appropriate shutter speed, aperture to control the amount of light that passes through the lens and so on. As you learn, taking the daily or regular practical steps is the key to develop your skills for automation. The more you repeat an act it becomes easier.

Most people, struggle to handle basic life matters and often find themselves stuck in the past feeling hopeless to focus on living a more fulfilled life now. As a result they find daily living frustrating with a ripple effect of feeling consumed by their pain and painful emotions and more questions than answers. You will have a clearer understanding of:

What Mental Health/Wellness means?
What to focus on now?
Where to get practical skills to handing life?
How to approach Mental Health issues?
When to get help with mind matters?

Overall, you will be better able to understand yourself, people and your environment.

This self-help book provides awareness of mental health issues, applicable steps to maintain your wellbeing, provide answers to some questions about mental health that you may have been too embarrassed to ask and is a guide to ethical principles towards general life management. It will help you cut through the chaos and break down daily planning into simple, manageable methods.

After listening to this Finding You, you should be able to avoid countless setbacks and be prepared to set out on your route toward a more fulfilled life. Conventional school apply very little practical life management skills (including personal money management) leaving individuals unprepared to solve basic problems yet these skills are vital.

Fortunately, it is possible to re-set your focus your life at whatever stage you are right now. Although this book deals with guiding ethics and the basics of achieving a more balance life, the options are not exhausted. You will need to acquire additional information, seek professional help for ongoing therapy. We hope this information will be as useful to you as it has been to many people in our tested and proven method.

Focus your lens; your new life is about to begin!

©2021 Shannon J. Curtis (P)2023 Shannon J. Curtis

Really good audiobook to listen!!!

I loved this book when I originally read it and I think I loved it even more listening to it! Absolutely perfect and so hot!

Wow, just wow.

Shannon J. Curtis has produced a work of art. This book is heartbreaking, inspiring, and triumphant. I loved it!

I would recommend this guide to anyone.

Excellently written and narrated. I felt like family member hearing a piece of family history for the first time.

I like this audiobook so much

The characters were interesting enough and had chemistry. I liked the narrator's voice very much. The cliff hanger tho... Now I have to listen to the next book. Overall, good book!

Great Book

Great book! makes rethink my packing before going hiking here in nh. no more quick hikes with no gear for me.

This book is a game-changer!

I loved this story. Siblings best friend is a favorite trope of mine and this was well done. I loved seeing this relationship grow and the narrators were fantastic. I can’t wait to read/listen to the rest of the series.

I recommended this audiobook.

I love the narration, story, lessons -- everything about this book. I cried a few times and I felt unbelievable victory. it is worth it... truly.

Great Story!

There is nothing I did not like about her story and so much I can relate to. Thank you for telling your story

Helpful audiobook.

Just finished and started this book today and damn was it good!! It may be a bit of a cliche story line but it’ll envelop you into the story and the arms of lincoln.

Helpful information

Although difficult to listen to, this insightful account gives pause to all of us who venture above tree line in winter. Stay safe out there, friends.