Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
©2008 Gina Pera (P)2011 Tantor
"Insightful, helpful, witty, and very practical. This book can change your life." (Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life)
As with all audio books, a pdf downloadable reference would be nice.
Pam is one of the best narrator's out there as she is clear to understand, uses appropriate intonation at the right times and keeps the material interesting and moving.
I've know for about 6 years that I have ADD. However, until now, I have never really understood the true significance of ADD throughout my life and the impact on others. Gina's book has helped me see that ADD is likely a significant piece if not the smoking gun underneath years and years of anxiety, depression, poor performance, great performance, outbursts, confusion, lack of direction. low self esteem, great ideas (according to me) and, well, you know the list. It's clear I haven't always been treating the appropriate issue.
Thank you Gina for all the research and effort it took to produce your book and thank you for providing a little clarity to a rather unfocused mind. Wow, what a difference it would have made 40 some years ago when us 40+ somethings were in grade school!
A must read for those with ADD, think they might have ADD or are living with someone who has ADD.
Very difficult topic, well documented and expanded. However, after a few hours it felt like a hammer hitting me on the head, I was waiting for some "good" news, but I feel more discouraged about my condition the more I listen. I'm sure the author is not intending to do so, but to inform well so we know what we're dealing with. I'll be looking for encouragement in connected fields of therapy and personal development. Still, I recommend this book.
The author succeeds in normalizing the struggles, but does so in a vent sort of way. I can see it causing more disconnect in an already struggling relationship. There are lots of good books and therapists out there. Keep searching. Hallowell and Orlov are helpful and real.
Based upon the title and description, I was expecting to learn more practical steps on how to manage ADD and behaviors with relationships. Instead the book was primary stories that provided examples of characteristics of individuals with ADD.
Also, I found the narrator's voice to be difficult or me to listen too. I'm just, being honest. What the book did well was provide lots of examples of how family members experience ADD and how it affects and impacts those individuals. So, if that is what you are wanting, this is a great book.
I liked how the book had taken common and typical examples of scenarios that arise. The book helped me place my thumb on the situations I would see with my partner. Helping me know that his behavior was symptomatic and not intentional. Therefore, I felt that these situations can improve with proper treatment and medicine.
This is a great book for anyone struggling with or trying to understand ADD. However, the long numbered lists embedded within other lists made me think I had ADD. Otherwise, it is full of useful information and a great introduction to the topic.
This is for anyone that has Adult A.D.D. or is a significant other to that individual.
Very good information for ADD and non-ADD spouses or anyone in an ADD affected relationship. I wish I had this book long ago and maybe I would have understood more about why I do things I do and the impact they can have on others that are important to me.
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