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Embracing Shadow Work
- An All-in-One Beginner’s Guide with Journal Prompts Designed to Promote Emotional Health, Improve Your Relationships, and Facilitate Personal Growth
- Narrado por: Abigail Langham
- Duración: 3 h y 33 m
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Resumen del Editor
Embrace Your Shadows, Ignite Your Light: Discover the Power of Shadow Work
Tired of feeling like something's holding you back? Feeling lost and disconnected from your true self? Do you want to break free from the chains of your past?
Imagine the power of healing. Shadow work is a powerful tool for personal development and inner transformation, offering the potential for greater self-awareness, healing, and a more fulfilling life.
Here’s an enticing glimpse of what awaits you within these pages:
- Unlock the hidden potential within you through the power of shadow work
- Discover the truth about your emotions and harness them to empower your life
- Dive deep into the healing process using accessible and profound methods
- Transform limiting beliefs into sources of personal empowerment with a proven process
- Uncover the profound insights hidden within your dreams
- Engage in over 40 thought-provoking journal prompts that will guide your self-discovery
- Reconnect with your inner child to rediscover lost creativity and joy
- Overcome feeling "stuck" and regain control of your life with shadow work tools
Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work?
Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
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Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- De: Peter Last
- Narrado por: Shania Lynn
- Duración: 6 h y 35 m
- Versión completa
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Narración:
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Historia
Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives. Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.
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Healing is possible
- De Lara West en 02-05-24
De: Peter Last
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Shadow Work Journal and Workbook
- The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self - Guided Prompts for Inner Child Soothing, Healing & Growth
- De: Victoria Stevens
- Narrado por: Greer Gray
- Duración: 5 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
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Amazing experience
- De MUCH en 11-08-23
De: Victoria Stevens
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Good Book
- De Amazon Customer en 05-07-23
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The Red Book: A Reader's Edition
- Philemon
- De: C. G. Jung
- Narrado por: Mike Fraser
- Duración: 20 h
- Versión completa
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General
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Narración:
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Historia
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
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REVISED EDITION--FOOTNOTES HAVE BEEN REMOVED
- De WTom en 10-15-20
De: C. G. Jung
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
-
Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- De: Peter Last
- Narrado por: Shania Lynn
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
-
Historia
Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives. Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.
-
-
Healing is possible
- De Lara West en 02-05-24
De: Peter Last
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Shadow Work Journal and Workbook
- The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self - Guided Prompts for Inner Child Soothing, Healing & Growth
- De: Victoria Stevens
- Narrado por: Greer Gray
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
-
-
Amazing experience
- De MUCH en 11-08-23
De: Victoria Stevens
-
Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
-
-
Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
-
Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
-
-
Good Book
- De Amazon Customer en 05-07-23
-
The Red Book: A Reader's Edition
- Philemon
- De: C. G. Jung
- Narrado por: Mike Fraser
- Duración: 20 h
- Versión completa
-
General
-
Narración:
-
Historia
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
-
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REVISED EDITION--FOOTNOTES HAVE BEEN REMOVED
- De WTom en 10-15-20
De: C. G. Jung
Lo que los oyentes dicen sobre Embracing Shadow Work
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sandykay
- 01-25-24
Love This Audio! It It Very Helpful!
Embracing Shadow Work is a must, it is helpful to work with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. It is a must for all individuals since the beginning of our lives was all living in the unconscious. Weather going to counseling or reading and doing journals to uncover this mystery, it is helpful to know yourself better. I found this audio to be very thorough and easy to understand and listen to. I recommend this for sure. Thank You!
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- Josh Miller
- 01-27-24
Great
This is a well-written book that is exceptional. I adored how this book addressed a variety of topics related to self-reflection, including personal growth and emotional well-being. The section on how to reconnect with your inner kid to reclaim lost creativity and delight was fascinating to read and, for me, one of the book's highlights. This information in this book can even be utilized to heal past trauma. This audiobook is a fantastic length as well. I greatly appreciated
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- Grace
- 01-31-24
INSIGHTFUL GUIDE!!
As I listened to this amazing book, I felt a profound shift in my perspective. I learned a lot about self-discovery and healing through the profound practice of shadow work. The book skillfully explores the power of unlocking hidden potentials. I appreciated the emphasis on understanding emotions and turning limiting beliefs into sources of empowerment. This book provides a refreshing and empowering viewpoint, guiding you towards embracing your shadows and igniting your inner light. I appreciate the author for such an amazing work. Highly recommended!
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- David Wang
- 02-05-24
informative listen
This audiobook will guide you through Shadow Work – you know, that deep self-discovery journey. Following the prompts feels like a gentle push towards self-reflection, providing a roadmap to delve into the deeper layers of your soul. This journey leads to improved emotional health, relationships, and personal growth. If you're ready for some transformative experiences, this guide spills the beans on powerful insights, actionable steps, and deep healing vibes. It's a perfect fit for anyone eager to grow and become more self-aware, with the author encouraging you to ride the wave of your emotions for a more fulfilling life. And don't miss the part about reconnecting with your inner child for some seriously transformative healing. It's a definite must-check-out for those prepared to dive into self-discovery and positive changes.
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- Mirabelle Nchangnwi
- 01-30-24
very Educative
This shades a lot of lights on what the shadow is and provides different hacks on how to connect with our thoughts , emotions and our wants and how to go about them. It is a thought provoking book that invites your thoughts to go searching , reflecting and being able to make informed decision for yourself. Great research by the author.
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- Drake
- 01-27-24
A Profound Journey of Self-Discovery
'Embracing Shadow Work' is a profound and insightful guide that has significantly impacted my emotional well-being and personal growth. This audiobook provides a comprehensive introduction to shadow work, offering valuable journal prompts that facilitate self-reflection and healing.
What sets this book apart is its genuine approach to addressing the hidden aspects of ourselves. The author's guidance and journal prompts have been instrumental in promoting emotional health and improving my relationships. It's not just a book; it's a transformative tool for self-discovery.
Since I started engaging with 'Embracing Shadow Work,' I've experienced a greater sense of self-awareness and a deeper connection with my emotions. I highly recommend this audiobook to anyone seeking personal growth, emotional healing, and improved relationships."
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- Peter Srodoski
- 01-29-24
Unveiling Inner Strength
Eda Powers' 'Embracing Shadow Work' is a profound and insightful guide, eloquently narrated by Abigail Langham. This 3-hour 33-minute audiobook is a beacon for anyone seeking personal growth and emotional healing. With over 40 journal prompts, it offers a transformative experience, encouraging self-discovery and relationship improvement. It's an essential tool for those looking to navigate their inner landscapes and emerge with a deeper understanding and appreciation of themselves.
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- Rico Hernandez
- 02-02-24
great book!
Delving into Shadow Work unveils a meticulously crafted and thoroughly researched literary masterpiece. The book eloquently defines the concept of the shadow, providing effective guidance on uncovering concealed emotions, thoughts, and desires. The thought-provoking journal questions at each chapter's conclusion foster profound reflection and self-exploration. This book comes highly recommended for those seeking a transformative journey.
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- Paul Hong
- 01-29-24
Exploring the Depths of the Psyche
"Embracing Shadow Work" is a thought-provoking and introspective audiobook that delves into the depths of the human psyche. The author guides listeners on a transformative journey of self-discovery, encouraging them to confront their hidden fears, insecurities, and suppressed emotions. With a soothing and engaging narration, the audiobook creates a safe space for listeners to explore their shadow selves and unlock profound personal growth.
What sets this audiobook apart is its practical approach to shadow work. It not only explains the concept but also provides a variety of exercises and techniques to help individuals integrate their shadows and achieve a more balanced and authentic self. Whether you're new to the concept of shadow work or have been practicing it for years, this audiobook offers valuable insights and guidance for anyone looking to embrace their hidden aspects and embark on a path of healing and self-acceptance. 🌓🧘♂️🔍
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- Poppy
- 01-26-24
Great way to learn about yourself/find strength!
To be honest, I hadn’t heard of shadow work until recently, and I was a bit skeptical. But this book really has you look at parts of yourself that you might not be comfortable with – your 'shadows' – and use them to grow. The audiobook walks you through how to deal with your emotions in a way that's meant to make you even stronger. The journal prompts and the parts about reconnecting with your inner child are really interesting. This audiobook goes deeper than self-help, asking you to really look at yourself.
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