Calming Affirmations

300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better

De: Isaac Vale

Narrado por: Tamisha Bradley

Duración: 31 m

Resumen del Editor

In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This audiobook is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.

What you will discover:

• 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
• Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
• Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
• Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
• Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.

This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance.

Press play, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.

Your path to a peaceful mind begins with a simple affirmation.

©2023 Jackson Andrei (P)2024 Jackson Andrei

Makes it easy to relax

These are great affirmations. Not only do they totally relax you, but they help get rid of negativity that is keeping you down. If you had a stressful day, this is amazing to listen to with its soothing background music and calm voice. Highly recommend!

Daily postive affirmation to begin or end your day

This audiobook is short and precise, blending the daily dosage of affirmation words with soothing background music. With this simplicity and focus, it becomes your companion in moments of overwhelming anxiety, providing comfort, guidance, and a path toward a life filled with peace and emotional balance. It is for anyone who wants to begin the day or end the night with a simple positive affirmation in a relaxing environment.

Find serenity in affirmative words

Listening to these affirmations put me in a state of serenity almost immediately. I had a long stressful day at work and this audiobook was just what I needed to relax and fall asleep fast. The accompanying music is lovely and the narrator's calm voice helps with relaxation. I will be listening to these affirmations often, whenever I need to add positivity to my day.

INSIGHTFUL AND SOOTHING!!

I enjoyed listening to these soothing affirmations. Each affirmation was encouraging towards positive thinking and overcome anxiety. I found many of them helpful to increase my mental peace and relaxation. I appreciate the author for such an amazing work. Highly recommended!

Calming!

In a fast-paced world filled with stress and anxiety, "Calming Affirmations" serves as a breath of fresh air for the weary soul. If you're in need of a mental reset, this audiobook is your shortcut to serenity. No matter what headspace you're in, you'll find something here that resonates. It's a one-stop-shop for a mental boost whenever you need it. In essence, "Calming Affirmations" is like a soothing balm. If you're looking for a quick dose of positivity, this audiobook is the perfect pick-me-up.

Nice sound

This will be my go to when I go to sleep! I felt like I was in another dimension when I listened to this soothing audiobook.

Calming Affirmations for better sleep

"Calming Affirmations" is a great audiobook for anyone looking to reduce stress and anxiety. It has 300 different affirmations, each designed to help you feel more relaxed and positive. You can choose the ones that speak to you the most and use them whenever you need a moment of calm. The affirmations are easy to include in your daily routine, making it simple to bring a little peace into your day. The book focuses just on affirmations, so it's straightforward and effective. It's a really helpful tool for anyone who wants to find some tranquility and balance in their life.

Relaxing and Peaceful

This is a great listen, the affirmations included are peaceful and do a great job at being relaxing. The narrator's voice does a great job at setting the tone.

So calming

I love affirmation books like this. I feel so relaxed and so rejuvenated. Anytime who wants to relax or relieve stress or anything of that nature should listen to this book!

Soothing and relaxing

The narrators voice, for this affirmation book is soothing and easy to listen to. I have listened to many affirmation books, but this one really reached my heart. Very practical and positive affirmations. It’s the perfect audiobook for those days when you need some extra positivity to get you in the right mindset.