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Donne che pensano troppo
- Narrated by: Renata Bertolas
- Length: 9 hrs and 25 mins
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Donne che pensano troppo
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Publisher's summary
Libro di culto e bestseller da 2 milioni di copie vendute, il rivoluzionario metodo per liberarsi dai pensieri inutili e rifiorire.
Vi è mai capitato di non riuscire a fermare il fiume di pensieri, ansie ed emozioni che vi assillano?
Molte donne provano questa sensazione costantemente, con significative ricadute sulla loro salute mentale.
Grazie ai consigli contenuti in questo audiolibro, imparerai a smantellare pezzo per pezzo questa trappola mentale e a mettere a tacere i pensieri negativi.
Riscopri la serenità e ritrova le energie per affrontare la vita di tutti i giorni!
Susan Nolen-Hoeksema (1959-2013) ha insegnato psicologia alla Yale University. È stata specializzata in psicologia femminile e disturbi depressivi nelle donne. Il suo "Donne che pensano troppo" è stato un caso editoriale in diversi paesi e ha aiutato milioni di donne.
Critic reviews
Leggetelo, è un concentrato di consapevolezza e autostima.
-- Le Monde
Il libro cult che ha aiutato milioni di donne a liberarsi dalle trappole della mente e a riprendersi la vita.
-- The Washington Post
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