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Der ultimative Biohacking Guide - Mit Selbstoptimierung zur Bestform
- Wie Sie ab sofort ein nie dagewesenes Leistungsniveau erreichen und zur besten und gesündesten Version Ihrer selbst werden
- Narrated by: Lucas Blasius
- Length: 3 hrs and 17 mins
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Der ultimative Biohacking Guide - Mit Selbstoptimierung zur Bestform
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Publisher's summary
Biohacking - Wie Sie durch natürliche Selbstoptimierung zur besten Version Ihrer selbst werden!
Fühlen Sie sich häufig gestresst oder überlastet und wachen morgens meist energielos und schlapp auf? Möchten Sie das Beste aus sich und Ihrem Körper herausholen, um schneller und erfolgreicher an Ihre Ziele zu gelangen? Wollen Sie sich einer optimalen Gesundheit erfreuen und eine beneidenswerte Lebensfreude versprühen?
Dann haben Sie gerade das perfekte Hörbuch gefunden! Lernen Sie in diesem Ratgeber die Geheimnisse der Optimierung von Körper und Geist, um in kürzester Zeit Ihre Grenzen zu sprengen, Ihre Gesundheit zu verbessern und ein nie dagewesenes Leistungsniveau zu erreichen! Mit den smarten und einfachen Techniken aus diesem Hörbuch schaffen Sie es spielend leicht Ihren Körper und Ihr Gehirn zu Höchstleistungen auflaufen zu lassen.
- Mindhacking: Steigern Sie durch Meditation, Achtsamkeit und natürliche Nootropika Ihre geistige Leistungsfähigkeit, Ihre Selbstdisziplin und Ihr Konzentrationsvermögen!
- Foodhacking: Versorgen Sie durch die für Sie passende gesunde Ernährungsform Ihren Körper mit den richtigen Nährstoffen und erreichen Sie mühelos Ihre körperlichen Ziele!
- Bodyhacking: Werden Sie zu einer energiegeladenen Person voller Tatendrang, die sich gerne bewegt und wachen Sie morgens erholt und ausgeruht auf!
Steigern Sie durch die effektiven und wissenschaftlich fundierten Methoden aus diesem Hörbuch Ihre Lebensqualität drastisch! Gelangen Sie durch eine gesunde Lebensweise zu maximaler Produktivität und mentaler Stärke, mehr Gelassenheit und langanhaltender Gesundheit!
Ab sofort gibt es keine Ausreden mehr! Erschaffen Sie sich selbst Ihr neues ICH und lassen Sie sich nicht mehr länger ausbremsen! Sichern Sie sich jetzt diesen umfassenden Ratgeber und werden Sie noch heute zum ultimativen Biohacker!
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