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Como Vencer el Insomnio [Restful Sleep]
- El Programa Mente-Cuerpo Mas Completo Para Lograr un Sue?o Reparador
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 58 mins
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Como Vencer el Insomnio [Restful Sleep]
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Publisher's summary
Como vencer el insomnio es el programa mente-cuerpo mas completo para lograr un sue?o reparador. En su singular enfoque, el doctor Deepak Chopra combina las mas antiguas tradiciones curativas con los recientes avances de la medicina moderna y nos proporciona tecnicas sencillas y eficaces para tranquilizar nuestro espiritu y recobrar el punto de equilibrio necesario para vivir sanamente.
Please Note: This audiobook is in Spanish
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What listeners say about Como Vencer el Insomnio [Restful Sleep]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Eduardo H.
- 03-21-15
Excellent!!!
A very helpful and clarifying book. I recommend it totally!!! Not only for insomnia problems , a new way to see the life!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ledift
- 01-19-21
Indispensable para la Salid
Las enseñanzas de Chopra tiene la particularidad de ser entregadas con una profunda y clarísima sencillez.
Al poner en práctica las enseñanzas más fáciles que ofrece este libro enseguida sentí el impacto positivo en mi forma de dormir, la calidad del sueño y hasta en la rutina diaria.
Si quieres aprender a dormir como se debe (y mereces), debes regalarte este libro.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Pavel .H
- 11-27-22
el insomnio desde el punto de vista ayurveda.
un nuevo punto de vista del insomnio desde la ayurveda, que no sabia, vale la pena escucharlo y ponerlo en práctica. yo apenas iniciaré la practica . lo recomiendo
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lillian
- 02-10-20
como vencer el insomnio
me gustó el tema de la medicina ayurveda sobre el insomnio y la persona que narro el libro me hizo sentir que el libro fuera más interesante..
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Viviana
- 01-27-18
Outstanding. Remarkable. Excellent work.
This audio book delivered far more than I expected. It truly is a masterpiece that leaves no stone unturned when it comes to the matter of poor sleep or insomnia. And the performance is gorgeous; perfect.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Polo
- 02-07-19
Muy explicativo. A veces complejo de comprender.
Está muy bueno ya que aporta mucho para el autoconocimiento que es la base para abordar problemas de salud que devienen del insomnio por ejemplo. A veces se pone muy complejo en algunas definiciones por lo tanto sería bueno escucharlo varias veces, quizas tomar algunas notas y luego buscar de ampliar información.
En definitiva muy recomendable.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Carlos K
- 06-17-16
Mucho habla de Ayurveda método para dormir
No me gustó no es funcional para los cristianos que no sabemos nada de India
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