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Calma emocional [Emotional Calm]
- Narrated by: Gustavo Dardés
- Length: 6 hrs and 40 mins
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Calma emocional [Emotional Calm]
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Pasa de largo
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Si lo crees, lo creas [If You Believe, You Believe]
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Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto. Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.
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Publisher's summary
Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el «no me animo» en «yo puedo», y hacer realidad nuestros proyectos y nuestros sueños.
Hoy en día la ansiedad, la preocupación, el miedo parecen haberse convertido en una epidemia que produce daños tanto a nivel psicológico como físico. En este libro, Bernardo Stamateas nos describe los motivos que con frecuencia causan estados de temor y angustia en muchas personas. Entre otros: Vivo preocupado / Siento que no puedo / Me separé, tengo miedo al futuro / Estoy cansado, agotado y desgastado / Tengo miedo a enfermarme / Me preocupa no ser aceptado / Tengo miedo a hacer un cambio a esta altura de mi vida.
Aunque todo a nuestro alrededor se vea oscuro, siempre podemos creer y declarar: «Este es mi momento». Porque las oportunidades no las determina un gobierno, ni una situación económica, ni la posición social ni ninguna otra cosa. Las oportunidades están a nuestra disposición siempre, así tenemos que creerlo y estar atentos para capturarlas.
¡Disfrutemos de la vida, mantengamos la alegría y alejemos para siempre los miedos, la ansiedad y las preocupaciones!
Please note: This audiobook is in Spanish.
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What listeners say about Calma emocional [Emotional Calm]
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Hector Noriega Quijada
- 07-21-20
Buen libro
Recomiendo leer este libro. El final deja un mensaje muy bonito. Felicidades por dejarnos esas lecturas!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CECI
- 10-17-20
You can't afford not to listen this book.
loved you can't afford not to listen this book is awesome 👏 . I need to reply this book at least 5 times.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-29-23
justo a tiempo
muy interesante narración. Me lo comprarw para resaltar, las frases que mas quedaton. gracias
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