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Buddhismus für Einsteiger
- Wie Sie die Lehren Buddhas leicht verstehen und in Ihren Alltag integrieren für ein Leben voller Zufriedenheit und Glück - inkl. Achtsamkeitstraining & Entspannungsübungen
- Narrated by: Ilka Sehnert
- Length: 1 hr and 12 mins
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Buddhismus für Einsteiger
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Publisher's summary
In der heutigen Zeit ist es für viele Menschen nicht einfach, durch den Alltag zu kommen. Es wird uns viel abverlangt, wir sind immer unter Druck und gestresst, eilen von einem zum anderen und am Abend sind wir ausgelaugt und vielleicht sogar unzufrieden. Vielleicht geht es sogar um die Beziehung oder die Ehe, in der der Zauber des Besonderen einfach verflogen ist.
Sie haben sich wegen solcher Probleme entschieden, in den Buddhismus einzusteigen, um mit der kraftvollen Lebensphilosophie mehr Entspannung, Lebensfreude und Zufriedenheit zu erreichen. In diesem Buch werde ich Ihnen ein paar Eckpfeiler zur Entstehung und zum Glauben des Buddhismus aufzeigen und Ihnen natürlich die Grundlagen der Lehre dazu erläutern. Sie werden anhand dieses Buches den Buddhismus erlernen können und wissen, wie man die Lehre ganz einfach in den Alltag integriert.
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