-
Bedtime Stories for Stressed Out Adults
- Relaxing Deep Sleep Stories for Falling Asleep Fast, Insomnia, Anxiety, Overthinking, & Finally Waking up Happy and Refreshed
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 13 mins
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Publisher's summary
Discover A Collection Of Stories To Help You Fall Asleep Fast And Relax Deeply Every Single Night! (Even If You Are Stressed Beyond Belief And Constantly Overthink In Bed!)
Do you struggle to fall asleep? Do you struggle to relax come bedtime? Is your mind riddled with anxiety, overthinking and stress every single night?
You are far from alone.
The majority of people these days seem to be struggling from some kind of sleep issue.
However, it doesn't need to be like that.
Luckily, you can use this collection of stories to help you relax deeply, relieve your stress for the day, and actually get the deep, healing sleep you crave.
You'll be shocked just how much better you feel in the morning when not only have you got enough sleep for the night, but actually fell asleep in a relaxed state, allowing you to sleep deeper.
All you need to do is put your headphones in and select one of our calming stories that you wish to fall asleep to.
Not only that, you'll have access to these stories every single night, and can even share a headphone with your partner to help both of you fall asleep together.
P.S. We made it our mission to avoid annoying and loud interruptions inside these stories, each has been formulated with your relaxation only in mind!
Here's a tiny example of the stories inside...
- Deeply Relaxing Trips To The Most Beautiful Beaches In The World!
- Fancy A Change Of Pace? We Included A Deep Sleep Guided Meditation For Those Nights You Need A Little Extra Help Relaxing
- Calming Trips Through The World's Most Relaxing Locations
- Friendly Stories That Will Take You Back To The Nostalgia Of Childhood Before You Drift Off Into Your Own Dream World
And So Many More!
Oh and expect some very adventurous dreams after falling asleep listening to these!
So, If You Want To Fall Asleep With Ease And Without Hours of Tossing, Turning, And Overthinking, Then Scroll Up And Buy This Audiobook Today!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Bedtime Stories for Stressed Out Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kara
- 09-18-23
Bedtime just got a makeover!
This is the most calming book I have ever listened to. I will be using this nightly as the spiraling mind takes over and attempts to prevent me from falling asleep. Bravo to Destiny Johnson for a masterful piece!
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- CDunninTX
- 11-09-23
Relaxing and calming
I enjoyed this book and presentation. I listened while sick and recovering. It helped in calming me and helping me relax. The voice reading had a calming tone and helped me want to keep listening to the stories shared.
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- TG
- 08-17-23
Very calming stories to help sleep
This is a very simple and calming aid to help fall asleep. The stories assist with my personal meditation to calm me and this I am able fall asleep faster. I liked that fact that there were different stories which help differently in situations of added stress or physical fatigue. I truly like the counting blessings chapter.
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- Ann
- 09-16-23
Very Interesting and Insightful!
The author is very knowledgeable in guided meditations. The narration and background music are perfect, soothing, and very calming to help you with insomnia and restlessness. This book is filled with many details that make this very difficult topic very simple and easy to follow, with key takeaways. This BOOK is a treasure trove of information and very educational. I will keep this book in my library and go back to it for future reference. I recommend this book and give it a 5 star.
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- Isabel Mills
- 08-30-23
Quiet A Racing Mind
"Bedtime Stories for Stressed Out Adults" is a soothing collection of tales designed to help listeners unwind, ease anxiety, and achieve a peaceful night's sleep. This audiobook is a tranquil remedy in a world where stress and overthinking often dominate our minds.
The production quality is excellent, with high audio clarity and a steady pace that complements the content. For those struggling with sleep disorders, anxiety, or the stresses of everyday life, "Bedtime Stories for Stressed Out Adults" can be a valuable tool. It's not a one-size-fits-all solution but a collection of potential remedies for the restless mind. By incorporating these stories into a bedtime routine, listeners might discover a new approach to finding tranquility and achieving better sleep.
This audiobook offers a thoughtful compilation of bedtime stories aimed at helping adults unwind and find peace amid life's challenges. While not every story may resonate equally with all listeners, the overall concept and execution make it a worthwhile addition to anyone's nighttime ritual. Give it a try, and you might wake up happier and more refreshed.
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- CR
- 08-17-23
Sleep, Beautiful Sleep!
Embark on a journey through a curated collection of stories that weave a delicate tapestry of tranquility, inviting you to shed the burdens of the day and find solace in the embrace of sleep.
These stories, carefully crafted to cocoon you in calmness, offer a haven where stress ebbs away, and anxiety finds no foothold. Imagine waking up rested and truly rejuvenated, having journeyed through narratives designed to cradle you into serenity.
Envision slipping on your headphones, selecting a story that resonates with you, and feeling the weight of the day gradually dissipate as you're transported to a realm of dreams. And why not share this journey? Extend an invitation to your partner, intertwine your headphones, and discover the uncharted territory of synchronized slumber.
These stories are more than tales; they're threads connecting you to peace. They carry you to tranquil beaches, guide you through serene landscapes, and even extend a helping hand through guided meditations. Childhood memories make an appearance, too, offering a gentle bridge to the land of dreams.
So, if you've ever yearned for a way to escape the whirlwind and find refuge in the night, these stories hold the potential to be your companions. Allow them to cradle you and guide you to the shores of restful sleep.
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- Farrukh M
- 10-08-23
Really enjoying these relaxing stories!
I wish I knew about these sooner as this has now become part of my daily bedtime routine. The guided meditations and stories are very well written with words that evoke relaxing feeling and incorporate imagery that transports you to amazing destinations. It feels like taking a mini vacation listening to these stories. The narrator has also done a phenomenal job! I can't wait to go through all the stories!
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- InsightfulReader
- 10-29-23
Relaxing Bedtime Routine
I am a big fan of meditation and I love to use it to help me go to sleep, I have a little insomnia falling asleep because my brain does not easily shut off! This audiobook is very soothing and definitely provides both the benefits of meditation and sleep induction. If you enjoy meditations, and you have trouble falling asleep like I do, this book is for you!
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- Anonymous User
- 08-16-23
Calming Techniques
Unique stories with soothing background music to calm and relax. Meditation sessions, cue words and positive affirmations to help relieve stress. As an avid reader of non-fiction and personal development this book was perfect to listen to at the end of the day. The stories are interesting and engaging that require no mental strain which is just what is needed. The various meditation techniques offered were perfect for someone who struggles to unwind at the end of the day. Great find!
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- George Quinn
- 10-15-23
Anyone suffering from sleep depravation need this!
"Bedtime Stories for Stressed Out Adults Relaxing Deep Sleep Stories for Falling Asleep Fast, Insomnia, Anxiety, Overthinking, & Finally Waking up Happy and Refreshed" By: Destiny Johnson Narrated by: Jacqueline Michelle: This audiobook is a lifeline to quiet slumber in a world riddled with perpetual tension and hyperactive brains. It acknowledges the all-too-common battle to relax and offers a simple yet effective answer. Each story in this book has been thoughtfully constructed to transport listeners to a realm of peace, easing the worries of the day and encouraging deep, restorative sleep. I highly recommend!
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