-
Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrated by: Gina Dobbs
- Length: 7 hrs and 25 mins
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Bedtime Stories for Adults
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- Unabridged
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
Publisher's summary
Bed Time Stories for Adults: Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep by Meredith Arina and music by Peder B. Helland.
Do you have a hard time relaxing before going to bed?
Do you have difficulty starting to sleep after you lie down in bed?
Are you suffering from racing thoughts that take over your mind without your control?
If yes, then keep reading.
Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
This book is a collection of beautiful short stories centered around the magnificent transcendence of physical being into a world of a full imagination. These stories will relax your mind and your body so you can go peacefully into a trance state and from that into a peaceful, serene, and relaxing sleep.
Here’s what you will find inside this audiobook:
- Meditation and its purpose
- Meditation techniques to increase productivity and live better
- Understanding anxiety
- Bedtime stories for adults
- How do you know if you are stressed?
- Causes of depression and anxiety disorders
- Techniques guide step by step to defeat anxiety
- Nutrition for anxiety
- And much more!
These bedtime stories for adults were designed to build environments for listeners to lose themselves in, relax, and sleep better.
So, what are you waiting for? These stories will calm your body and mind and help you find peace for a good night's sleep.
Click "buy now" to begin!
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Story5 out of 5 stars 205
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
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5 out of 5 stars
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Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
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Almost Anywhere
- Road-Trip Ruminations on Love, Nature, Recovery, and Nonsense
- By: Krista Schlyer
- Narrated by: Marisa Vitali
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 76
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Performance4 out of 5 stars 66
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Story4 out of 5 stars 66
What do you do when your world ends? At 28 years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her - one a grumpy, grieving introvert, the other a feisty dog - and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in.
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4 out of 5 stars
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No a travelogue - its a diary
- By Jonathan on 12-29-20
By: Krista Schlyer
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Swimming with Elephants
- My Unexpected Pilgrimage from Physician to Healer
- By: Sarah Bamford Seidelmann
- Narrated by: Stephanie Einstein
- Length: 8 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.
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5 out of 5 stars
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drawn by the title, surprised by content
- By Maggie Hess on 06-18-18