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Bedtime Stories for Adult
- Relaxing Sleep Stories to Reduce Insomnia, Relieve Stress and Anxiety and Feel Better
- Narrated by: Miranda Virdaeus
- Length: 3 hrs
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Bedtime Stories for Adult
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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- Unabridged
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Overall5 out of 5 stars 41
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Sharing her journey from bedridden patient to inspired healer, Robbie Holz recounts her recovery from hepatitis C, fibromyalgia, and treatment-induced brain damage, as well as the blossoming of her own healing powers, through her work with her husband, the late healer Gary Holz, and her experiences with a remote tribe in the Outback of Australia. Through her story of healing and discovery, Robbie describes principles from the 60,000-year-old Aboriginal culture that can help create transformation in your life.
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Wow!
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Publisher's summary
Don't you want it to be easy to fall asleep? Are your nights full of thoughts and tensions?
If yes, then keep listening....
We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night.
These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress.
The following bedtime meditations will help you resolve the worries of the day and come to a final state of relaxation and peacefulness to help you drift off into a pleasant night’s sleep.
Each meditation can be enjoyed on its own, or you can listen to several in a row on your way to deeper serenity.
The best way to enjoy this series of guided meditations is to find a soothing and comfortable place to relax in, turn off any distractions like television or cell phone alerts, and prepare to go into a deeper state of relaxation, healing, and rest.
All you have to do is lie back, relax, and listen as you get carried off into the depths of your unconscious to find release and relief through these creative visualizations and guided journeys into relaxation.
Every effort was made to ensure it is full of as much useful information as possible.
Scroll up, click on “Buy Now”, and enjoy it!
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-
Performance4.5 out of 5 stars 113
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Story4 out of 5 stars 115
Mizuki is a Japanese housewife. She has a hardworking husband, two adorable children, and a beautiful Tokyo apartment. It’s everything a woman could want, yet sometimes she wonders whether she would rather throw herself off the high-rise balcony than spend another evening not talking to her husband and hanging up laundry.
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2 out of 5 stars
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Confused by the choice of narrator
- By Bri T. on 02-13-22
By: Emily Itami
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Swimming with Elephants
- My Unexpected Pilgrimage from Physician to Healer
- By: Sarah Bamford Seidelmann
- Narrated by: Stephanie Einstein
- Length: 8 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.
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5 out of 5 stars
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drawn by the title, surprised by content
- By Maggie Hess on 06-18-18
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The Secret Letters of the Monk Who Sold His Ferrari
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
After a bizarre encounter with his lost cousin, Jonathan Landry is compelled to travel across the planet to retrieve letters and mementos that carry the extraordinary secrets that Julian discovered throughout his life. On a remarkable journey that includes visits to the sensual tango halls of Buenos Aires, the haunting catacombs of Paris, the gleaming towers of Shanghai and the mystical deserts of Sedona, The Secret Letters of The Monk Who Sold His Ferrari reveals astounding insights on reclaiming your personal power, being true to yourself, and fearlessly living your dreams.
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5 out of 5 stars
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Very Enlightening
- By Jocelyne Ramos on 04-23-19
By: Robin Sharma
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Braver Than You Think
- Around the World on the Trip of My (Mother's) Lifetime
- By: Maggie Downs
- Narrated by: Rachel Fulginiti
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4 out of 5 stars 40
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Story4.5 out of 5 stars 40
As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother dreamed of one day seeing. "You are braver than you think," her mother always insisted. That statement would guide her as, over the course of one year, Downs backpacked through seventeen countries - visiting all the places her mother, struck with early-onset Alzheimer's disease, could not visit herself - encountering some of the world's most striking locales while confronting the slow loss of her mother.
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4 out of 5 stars
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Not Ypur Typical Ttavel Destinations
- By Pammerpower on 06-12-20
By: Maggie Downs
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Wildflower
- By: Drew Barrymore
- Narrated by: Drew Barrymore
- Length: 7 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 5,554
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Performance4.5 out of 5 stars 4,966
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Story4.5 out of 5 stars 4,936
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
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4 out of 5 stars
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Hold the shrieking !
- By Dawne on 11-27-15
By: Drew Barrymore
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Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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Wide-Open World
- How Volunteering Around the Globe Changed One Family's Lives Forever
- By: John Marshall
- Narrated by: John Marshall
- Length: 12 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
John Marshall had read about the growth of voluntourism, and frankly, it was the only kind of extended trip he could afford. He'd heard that some peoples' lives were changed by a week of overseas service - what might half a year accomplish for his family? His wife, Traca, was all in favor of it; his kids, especially his 14-year-old daughter, were strongly opposed. Wide-Open World is the totally engaging, bluntly honest story of the Marshall family's life-changing adventure.
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5 out of 5 stars
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I enjoyed every minute
- By Chris on 05-15-15
By: John Marshall
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Almost Anywhere
- Road-Trip Ruminations on Love, Nature, Recovery, and Nonsense
- By: Krista Schlyer
- Narrated by: Marisa Vitali
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 76
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Performance4 out of 5 stars 66
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Story4 out of 5 stars 66
What do you do when your world ends? At 28 years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her - one a grumpy, grieving introvert, the other a feisty dog - and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in.
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4 out of 5 stars
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No a travelogue - its a diary
- By Jonathan on 12-29-20
By: Krista Schlyer