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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Narrated by: Katherine Fenton
- Length: 11 hrs and 22 mins
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Idiot's Guides: The Psychology of Happiness
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Publisher's summary
This book is something to smile about!
Ten years ago, the new discipline of Positive Psychology—the study of what makes people happy—was founded and quickly gained universal appeal. Now, psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
- Expert author, teacher, and psychotherapist.
- Clear introduction to a hot new area of psychology.
- For both general listeners and students.
- Explores the science of happiness, helping listeners pinpoint the root source of joy.
- Jargon-free, engaging, and fun to listen to.
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