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The Breakthrough Years
- A New Scientific Framework for Raising Thriving Teens
- Narrated by: Cassandra Campbell, Ellen Galinsky
- Length: 18 hrs and 58 mins
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Publisher's summary
This program features an introduction and conclusion read by the author.
Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers listeners a paradigm-shifting comprehensive understanding of adolescence.
“Just wait until they’re a teenager!”
Many parents of newborns have heard this warning about the stressful phase that’s to come. But what if it doesn’t have to be that way?
Child development expert Ellen Galinsky challenges widely held assumptions about adolescents and offers new ways for parents and others to better understand and interact with them in a way that helps them thrive.
By combining the latest research on cognitive neuroscience with an unprecedented and extensive set of studies of young people nine through nineteen and their families, Galinsky reveals, among other things, that adolescents don’t want to separate completely from their parents but seek a different type of relationship; that they want to be helpers rather than be helped; and that social media can become a positive influence for teens.
Galinsky’s Shared Solutions framework and Possibilities Mindset show you how to turn daily conflicts into opportunities for problem-solving where both teens and parents feel listened to and respected; how to encourage positive risk-taking in your child like standing up for themselves, making new friends, and helping their communities; and how to promote five essential executive function-based skills that can help them succeed now and in the future.
The Breakthrough Years recasts adolescence as a time of possibility for teens and adults, offering breakthrough opportunities for connection.
A Macmillan Audio production from Flatiron Books.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“This book smashes common stereotypes of tweens and teens. Ellen Galinsky marshals extensive evidence to reveal what adolescents today are really like—and how to help them grow and flourish.”–Adam Grant, author of Hidden Potential and Think Again
“A masterpiece weaving together current scientific discoveries, key insights from extensive interviews with teens and parents, and empowering suggestions–this book is a gem! Comprehensive and with ready-to-apply suggestions for any adult caring for an adolescent in these challenging modern times, The Breakthrough Years offers us all a practical path to cultivating resilience and wellbeing for our next generation.”–Daniel J. Siegel, M.D., author of Brainstorm, Executive Director of Mindsight Institute
"Grounded in science and rich with real-life examples, The Breakthrough Years beautifully explains the inner workings of the teenage mind and details exactly what adolescents need–and deserve–in order to thrive. Ellen Galinsky's compassionate call-to-action is an essential guide for anyone raising, educating, or caring for teenagers."–Lisa Damour, author of The Emotional Lives of Teenagers
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Story
Our use of language naturally evolves and is a living breathing thing that reflects who we are. Says Who? offers clear, nuanced guidance that goes beyond “right” and “wrong” to empower us to make informed language choices. Never snooty or scoldy (yes, that’s a “real” word!), this book explains where the grammar rules we learned in school actually come from and reveals the forces that drive dictionary editors to label certain words as slang or unacceptable.
By: Anne Curzan
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Some good points within an unhelpful delivery
- By circleabby on 04-26-24
By: Daniel G. Amen M.D., and others
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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This Is So Awkward
- Modern Puberty Explained
- By: Cara Natterson MD, Vanessa Kroll Bennett
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Unabridged
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Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
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Super helpful resource!
- By Brittany Brown Ceres on 02-29-24
By: Cara Natterson MD, and others
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Family Unfriendly
- How Our Culture Made Raising Kids Much Harder than It Needs to Be
- By: Timothy P. Carney
- Narrated by: Timothy P. Carney
- Length: 11 hrs and 39 mins
- Unabridged
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Our culture tells parents there's one best way to raise kids: enroll them in a dozen activities, protect them from trauma, and get them into the most expensive college you can. If you can't do that, don't bother. How is that going? Record rates of anxiety, depression, medication, debts, loneliness and more. In Family Unfriendly, bestselling author and Washington Examiner columnist Timothy P. Carney says it's time to end this failed experiment in overparenting.
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Have more babies!
- By Randi on 04-17-24
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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Focus on Negative
- By Sheena on 04-04-24
By: Peter Hollins
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Only at introduction and…
- By Amy on 02-21-23
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Hold On to Your Kids
- Why Parents Need to Matter More than Peers
- By: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 14 hrs and 4 mins
- Unabridged
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In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction—for a sense of right and wrong, for values, identity and codes of behavior. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; it is an escalating trend that has never been adequately described or contested.
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Very very disappointed
- By CristinaPG on 01-11-20
By: Gordon Neufeld, and others
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The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Aliza Pressman
- Narrated by: Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
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In the age of high-pressure parenting, when so many of us we feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.
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Good tools to use to prepare my mindset
- By A Smith on 03-15-24
By: Aliza Pressman
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How to Talk So Teens Will Listen and Listen So Teens Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 3 hrs and 18 mins
- Abridged
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Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.
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Might be OK with different narrators
- By Roxanne on 02-14-08
By: Adele Faber, and others
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Life in Five Senses
- How Exploring the Senses Got Me Out of My Head and into the World
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 7 hrs and 20 mins
- Unabridged
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A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
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Remembering to use your senses
- By Schase on 05-12-23
By: Gretchen Rubin
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The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- By: Robin Sharma
- Narrated by: Adam Sims
- Length: 8 hrs and 27 mins
- Unabridged
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In a world fixated on the conventional notion of success—marked by relentless hustle, sacrificing wellbeing, and missing out on cherished moments with loved ones in the pursuit of fame and material possessions—Robin Sharma introduces a paradigm shift. A mindset that will help you own all the gifts life has to offer. In The Wealth Money Can’t Buy, Sharma—leadership expert and the #1 international bestselling author of The 5AM Club—rewires our perception of wealth to include not just financial success, but seven other essential forms of wealth.
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Best Book that I have read in years!
- By Dan Cox on 05-23-24
By: Robin Sharma
What listeners say about The Breakthrough Years
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VMB
- 05-06-24
So glad I took the time to listen & learn
This was recommended to me and I entered into it with average interest. As the book progressed, so did my attention. I thoroughly enjoyed this book and the tools it presents for helping adolescents as well as others. Thank you
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