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Правило пяти секунд. Открой в себе решимость изменить свою жизнь, карьеру и уверенность в себе
- Мел Роббинс. Ключевые идеи книги
- Narrated by: Татьяна Маерс
- Length: 20 mins
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Правило пяти секунд. Открой в себе решимость изменить свою жизнь, карьеру и уверенность в себе
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Publisher's summary
Вы чувствуете, что ваша жизнь не такая, какой вы ее представляете. Вы тайно мечтаете стать художником, писателем, актером, а продолжаете работать в офисе, перебирать бумажки и считать себе неудачником. Вы стоите в баре рядом с девушкой своей мечты, но боитесь подойти и заговорить. Знакомая ситуация?
Мел Роббинс открыла для себя простое правило пяти секунд, которое изменило ее жизнь, а также жизни миллионов других людей. Правило пяти секунд очень простое, универсальное и невероятно действенное. В любой непонятной ситуации просто посчитайте: "5-4-3-2-1" - и действуйте.
По мнению Мел, если вы начинаете действовать в течение пяти секунд, ваш мозг не успевает отреагировать и не начинает сознательно вас останавливать. Правило пяти секунд будит и стимулирует решимость, которая дремлет в каждом из нас.
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