Affirmations for Seasonal Affective Disorder

Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation

By: Maximilian Hilton

Narrated by: Aracelis Gotay

Length: 54 mins

Publisher's summary

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Split into two parts, Subliminal Affirmations and the Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change. Negative thoughts and words can impede the process, as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.

By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!

©2022 Maximilian Hilton (P)2023 Maximilian Hilton

Positively Amazing!

This audiobook was really excellent for me! The author really hammers home the idea that repetition is key when it comes to achieving optimal results, especially when you're trying to manage depression. I found the affirmations to be particularly helpful, they really helped me stay motivated and stay focused on my goals. The narration was absolutely fantastic! The narrator had a soothing voice that made it easy to stay engaged with the material. I would definitely recommend this audiobook to anyone who is struggling with depression or just looking for a little extra motivation in their daily life. It's definitely worth a listen!

Great book

We are right in the depths of winter and SAD gets me every year. The author and the affirmations teach you how to develop a strong mindset and find positives in what you have in your life. They have helped me to refocus my mind on the positives when im feeling low

Inspiring!

I love listening to this book every morning as I am getting ready for my day. It puts me in a positive frame of mind and starts me off on the right track.
This book has set me on the path to be free from my seasonal affective disorder.
I recommend this book to everyone, even those who are not affected by the disorder and are just looking to live a more positive happy life.

Great book

The author explains that to reach optimum outcome repetition is key with a peaceful place or environment. You will be able to reach a strong mindset to manage depression in the long run. I enjoyed the affirmations such as being satisfied with what you have, not being productive all the time, being aware of your capabilities, strong enough to manage any situation can give you the motivation needed to reach your goals. Will recommend!!!

Just What I Needed

As someone who struggles with Seasonal Affective Disorder, I found "Affirmations for Seasonal Affective Disorder" to be an incredibly helpful resource. The audio book format made it easy to incorporate the daily affirmations and guided meditations into my daily routine, helping to shift my mindset and alleviate my symptoms. The author's use of the Law of Attraction and self-hypnosis provided a unique perspective that I hadn't encountered before, and I found it to be a valuable addition to my self-care practices.

Beautiful!

As someone who lives in Vancouver, BC, I know firsthand how dreary and depressing the winter months can be, especially for those who struggle with Seasonal Affective Disorder. The affirmations were beneficial, allowing me to focus on positive thoughts and words that inspired me toward love, wealth, and success. I appreciated how the audiobook emphasized the importance of caring for and nurturing these thoughts to make them a daily mantra. If you're looking for a way to break free from limiting beliefs and achieve your goals, listen to this!

Excellent book

This book is an extremely helpful resiurce for people who may be experiencing seasonal affective disorder. It contains many powerful positive affirmations that when practiced regularly, will put your mind in a positive state and set the tone for a more productive and succesful day.
The narrator did an excellent job as well in creating a calm, relaxed mood for allowing these affirmations to refocus and reframe your mind.
I would definitely recommend this audiobook!

Winter is always brutal

I always hate winter I get depressed and don’t want to leave the house, This book has been really helpful in getting me in a better mindset this year, If you hate winter and don’t want to do anything this book could be very helpful

Loved it!!

Living in a state that is more winter than summer this book was designed for me. Plus working from home in a closed-off room without windows can really be depressing. I loved the powerful affirmations and meditation that this book provides to help change my negative thoughts to positive thoughts. Powerful Resource!

Helpful tools!

I appreicate the sincerity of this book. It wasn't until I left my home in sunny SoCal that I realized how impactful seasonal depression could be. I am grateful for the tools I took away from this book, specifically the concept of "using the Law of Attraction" to attract what I desire even when times are challenging. I will be heavily using that moving forward. 10/10!