Mostrando títulos en Envejecimiento
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- De: Heather Sandison
- Narrado por: Heather Sandison, Teri Clark Linden
- Duración: 11 h y 4 m
- Versión completa
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrado por: Heather Sandison, Teri Clark Linden
- Duración: 11 h y 4 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Too Much Filler
- De J. Badaracco en 04-09-23
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Outlive
- The Science and Art of Longevity
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Fecha de lanzamiento: 03-28-23
- Idioma: Inglés
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- De: Heather V. Beardsley
- Narrado por: Heather V. Beardsley
- Duración: 3 h y 35 m
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Drawing from her more than 10,000 hours of weight coaching experience with hundreds of women; advanced certified weight and life coach Heather V. Beardsley takes you on a journey of self-discovery to learn how to lose weight without restriction. You will learn how to translate your body cues to tell you when and how much to eat, and practice mindfulness in how you think about food; so you can learn how to enjoy your favorite foods without wanting to overeat them.
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- Narrado por: Heather V. Beardsley
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 05-31-24
- Idioma: Inglés
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- De: Katherine Harmeen, John Ok
- Narrado por: Melissa-Marie Shriner
- Duración: 3 h y 49 m
- Versión completa
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Embrace a healthier, more vibrant you with "The Comprehensive Guide to Wall Pilates for Seniors". This audiobook is your step-by-step companion to mastering Wall Pilates, a safe and gentle form of exercise designed specifically for seniors. Through easy-to-follow instructions and over 50 physician-reviewed exercises, you'll improve joint mobility, enhance balance, and build core strength—all while protecting your joints.
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Senior Wall Pilates
- De Anonymous en 06-09-24
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- Narrado por: Melissa-Marie Shriner
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Ultimate Chair Yoga for Seniors over 60
- An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
- De: Roman Gurung
- Narrado por: Great Lakes Voiceover and Narration
- Duración: 3 h y 34 m
- Versión completa
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In 10 minutes a day, you can improve your physical and mental health, regain your independence, have the energy to complete everyday tasks, and find greater joy in your life—all while sitting in a chair! Are you looking for a proven method of exercise to improve your well-being? Do you have mobility issues and find it difficult to do intense exercises? Is it time to rediscover your sense of life? Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year.
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Great for Seniors!
- De Butterflywings09 en 06-09-24
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Ultimate Chair Yoga for Seniors over 60
- An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
- Narrado por: Great Lakes Voiceover and Narration
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
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The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Versión completa
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
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The Body
- A Guide for Occupants
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Fecha de lanzamiento: 10-15-19
- Idioma: Inglés
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Versión completa
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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great information
- De AS en 06-09-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Tough Broad
- From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
- De: Caroline Paul
- Narrado por: Orlagh Cassidy
- Duración: 7 h y 52 m
- Versión completa
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Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.
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Tough Broad
- From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
- Narrado por: Orlagh Cassidy
- Duración: 7 h y 52 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- De: Robert Lufkin MD
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
- Versión completa
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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As a Keto and Fasting Coach, approve this message!!
- De Dianne Y. Orwig en 06-07-24
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- De ginnyhh en 03-25-23
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Fecha de lanzamiento: 02-21-23
- Idioma: Inglés
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- De: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrado por: Elizabeth Wiley, Gladys McGarey MD
- Duración: 8 h y 55 m
- Versión completa
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Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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A wake up call for these that are on our mid 50’s
- De yosette en 05-11-23
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrado por: Elizabeth Wiley, Gladys McGarey MD
- Duración: 8 h y 55 m
- Fecha de lanzamiento: 05-02-23
- Idioma: Inglés
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- De: Gail McNeill
- Duración: 10 h
- Versión completa
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Duración: 10 h
- Fecha de lanzamiento: 09-26-24
- Idioma: Inglés
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Sweat
- Uncovering Your Body's Hidden Superpower
- De: Justin Glaser
- Narrado por: Justin Glaser
- Duración: 2 h y 7 m
- Versión completa
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A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality.
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Sweat
- Uncovering Your Body's Hidden Superpower
- Narrado por: Justin Glaser
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 05-29-24
- Idioma: Inglés
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Versión completa
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Where is the "accompanying pdf"
- De Meredith en 12-07-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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Squint
- Re-Visioning the Second Half of Life
- De: Margit Novack
- Narrado por: Cecily Laidman
- Duración: 3 h y 30 m
- Versión completa
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Margit Novack's unique memoir opens our eyes to the abundant possibilities of later life. She pairs profound and memorable personal stories with larger themes—downsizing, caregiving, forgiveness, estrangement and more—and shows that with the right perspective and "re-visioning" the future is rich with possibility.
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Squint
- Re-Visioning the Second Half of Life
- Narrado por: Cecily Laidman
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 05-23-24
- Idioma: Inglés
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Being Mortal
- Medicine and What Matters in the End
- De: Atul Gawande
- Narrado por: Robert Petkoff
- Duración: 9 h y 3 m
- Versión completa
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In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
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A Walk through the Valley of the Shadow
- De George en 11-02-14
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Being Mortal
- Medicine and What Matters in the End
- Narrado por: Robert Petkoff
- Duración: 9 h y 3 m
- Fecha de lanzamiento: 10-07-14
- Idioma: Inglés
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- De: Dean Ornish, Anne Ornish
- Narrado por: Dean Ornish, Anne Ornish
- Duración: 8 h y 34 m
- Versión completa
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Surprisingly awful
- De Nicole K. en 03-22-19
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrado por: Dean Ornish, Anne Ornish
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- De: Dr. Gabrielle Lyon
- Narrado por: Dr. Gabrielle Lyon
- Duración: 9 h y 45 m
- Versión completa
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Motivational
- De K. J. Weidenbach en 10-19-23
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Narrado por: Dr. Gabrielle Lyon
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 10-17-23
- Idioma: Inglés
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- De: Yasmine Elamir, William Grist
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
- Versión completa
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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No PDF!
- De susan r mobley en 05-23-24
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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Leather & Lark
- The Ruinous Love, Book 2
- De: Brynne Weaver
- Narrado por: Samantha Brentmoor, Eric Nolan
- Duración: 12 h y 15 m
- Versión completa
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General
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Contract killer Lachlan Kane wants a quiet life working in his leather studio and forgetting all about his traumatic past. But when he botches a job for his boss’s biggest client, Lachlan knows he’ll never claw his way out of the underworld. At least, not until songbird Lark Montague offers him a deal: use his skills to hunt down a killer and she’ll find a way to secure his freedom. The catch? He has to marry her first. And they can’t stand each other.
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omgosh!! 😍😍
- De Mary en 06-06-24
De: Brynne Weaver
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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General
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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General
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Narración:
-
Historia
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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Leather & Lark
- The Ruinous Love, Book 2
- De: Brynne Weaver
- Narrado por: Samantha Brentmoor, Eric Nolan
- Duración: 12 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Contract killer Lachlan Kane wants a quiet life working in his leather studio and forgetting all about his traumatic past. But when he botches a job for his boss’s biggest client, Lachlan knows he’ll never claw his way out of the underworld. At least, not until songbird Lark Montague offers him a deal: use his skills to hunt down a killer and she’ll find a way to secure his freedom. The catch? He has to marry her first. And they can’t stand each other.
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omgosh!! 😍😍
- De Mary en 06-06-24
De: Brynne Weaver
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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The Accidental Dating Experiment
- De: Lauren Blakely
- Narrado por: Andi Arndt, Jacob Morgan
- Duración: 6 h y 55 m
- Grabación Original
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Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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The kind of Romance everyone needs in their collection!
- De M. Santos en 04-11-24
De: Lauren Blakely
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
- Versión completa
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Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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Romancing Mister Bridgerton
- De: Julia Quinn
- Narrado por: Rosalyn Landor
- Duración: 13 h y 17 m
- Versión completa
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Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for...well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret...and fears she doesn't know him at all.
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Awful. First Julia Quinn Book I didn’t like at all!!
- De Libertina en 12-23-19
De: Julia Quinn
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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Throne of Glass
- Throne of Glass, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 13 h y 3 m
- Versión completa
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In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- De Amazon Customer en 05-24-21
De: Sarah J. Maas
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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Dune
- De: Frank Herbert
- Narrado por: Scott Brick, Orlagh Cassidy, Euan Morton, y otros
- Duración: 21 h y 2 m
- Versión completa
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Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.
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This classic deserves better
- De Matthew Salvo en 07-01-21
De: Frank Herbert
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Twisted Love
- Twisted, Book 1
- De: Ana Huang
- Narrado por: Cindy Kay, Aiden Snow
- Duración: 10 h y 41 m
- Versión completa
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Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest. Ava Chen is a free spirit trapped by nightmares of a childhood she can't remember. But despite her past, she's never stopped seeing the beauty in the world . . . including the heart beneath the icy exterior of a man she shouldn't want.
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WHYYYYY THE HYPE
- De KOKO en 11-14-22
De: Ana Huang
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
- Versión completa
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 55 m
- Versión completa
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- De Alex en 05-30-21
De: Morgan Housel
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Camino Ghosts
- A Novel (Camino, Book 3)
- De: John Grisham
- Narrado por: Whoopi Goldberg, Josh Grisham
- Duración: 10 h y 17 m
- Versión completa
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In this new thriller on Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn’t know is that the island has a remarkable history, and locals believe it is cursed…and the past is never the past…
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Terrible narrator
- De Janice Greenwood en 05-29-24
De: John Grisham
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Listen for the Lie
- A Novel
- De: Amy Tintera
- Narrado por: January LaVoy, Will Damron
- Duración: 9 h y 18 m
- Versión completa
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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Loved the story…hated the music
- De Angela66 en 03-10-24
De: Amy Tintera
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Mind Games
- A Novel
- De: Nora Roberts
- Narrado por: January LaVoy
- Duración: 14 h y 52 m
- Versión completa
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As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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What a disappointment!
- De Amazon Customer en 05-24-24
De: Nora Roberts
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House of Earth and Blood
- Crescent City, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 27 h y 50 m
- Versión completa
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Bryce Quinlan had the perfect life-working hard all day and partying all night - until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their deaths. Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose - to assassinate his boss' enemies, no questions asked.
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What a disappointment
- De Hollie Morales en 03-09-20
De: Sarah J. Maas