The main track is good. I like it as it relaxes me in seconds of listening.
I must say very powerful tool to influence your mind positively.
The instruction says to listen to the main track for 17 days regularly for best result. However this is only my second day and I tell you I am loving it.
I haven't listened to the bonus tracks yet.
The main track which is just 11 minutes and 44 seconds is worth the money already.
This program is advised to listen for 21 day unlike the mind expansion which is for 17 days. This is my second day of listening and must say pretty impressed already.
I have been listening to this while I read and work on my laptop as of Now.
I feel relaxed and energetic. I don't really know if it is a placebo effect or truly subliminal message working.
I will be putting a full experience of this and the other program after 21 and 17 days respectively.
I am putting this on a test to see how focused and concentrated it gets me really!
This program is also advised to listen for 17 days for best result. This is only my second day of listening and think it is good.
I can't for sure tell you now if it really works since I haven't got any psychic intuition yet. :)
I will write another review as soon as I receive any psychic intuition or any kind of awareness either awake or in dream.
I have always been a bit leery of hypnotherapy, assuming it was mumbo-jumbo of some sort. But a good friend swears by it, so when I saw this audiobook I thought I'd give it a try. I am so glad I did! I have been listening for three weeks now, and my emotional eating habits are gone. Seriously, gone. I would never have believed it possible.
To wit: I took my family to our favorite burger-and-shakes restaurant for dinner (one of my biggest weaknesses is eating out) and when I realized I wasn't actually hungry, I decided not to order anything. Instead I sat and talked to my family while they ate and didn't feel regret, resentment, deprivation--in fact, it didn't even feel like I was using willpower at all! Trust me, this has never been my experience in my entire life. I stopped eating a root beer float tonight after a couple of bites when I realized that I wasn't enjoying it. I'm making healthier food choices all day long, I'm not eating from boredom or stress or to reward myself. It's really a miracle.
I don't write reviews often, but I have found so much success with this audiobook that I need to share my experience. Thanks, Anne!!