-
The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
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Publisher's summary
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global.
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Story
Anthony Trollope’s The Warden was the first of Trollope’s hugely successful Barchester Chronicles, appearing in 1855 and reversing the rather unfortunate sales of his previous three novels. It concerns the story of Mr. Septimus Harding, Warden of Hiram's Hospital almshouses and Precentor of Barchester Cathedral.
By: Anthony Trollope
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Dombey and Son
- The Audible Dickens Collection
- By: John Mullan - introduction, Charles Dickens
- Narrated by: Owen Teale, John Mullan - introduction
- Length: 41 hrs and 23 mins
- Unabridged
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Audible presents an original dramatisation of Charles Dickens' Dombey and Son, first published as Dealings with the Firm of Dombey and Son: Wholesale, Retail and for Exportation. A literary masterpiece in which Dickens' gift for vivid characterisation is at its best, this is the story of a powerful man whose inability to appreciate those around him leads to his lonely demise and, later, his possible redemption.
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Fabulous
- By Jodi on 05-01-21
By: John Mullan - introduction, and others
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Little Women
- By: Louisa May Alcott, Deanna McFadden - adaptation
- Narrated by: Rebecca K. Reynolds
- Length: 2 hrs and 26 mins
- Abridged
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Louisa May Alcott's classic novel, set during the Civil War, has always captivated even the most reluctant listeners. Little girls, especially, love following the adventures of the four March sisters - Meg, Beth, Amy, and most of all, the tomboy, Jo - as they experience the joys and disappointments, tragedies and triumphs, of growing up. This simpler version captures all the charm and warmth of the original.
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Loved it
- By Jessica S on 07-29-22
By: Louisa May Alcott, and others
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What listeners say about The Phases of Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cindy Westray
- 02-21-21
Very Interesting!
Love the breakdown of the stages of sleep. Very easy to understand useful information. Interesting to discover the impact of sleep on a person's ability to function at full capacity.
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- E6AFret
- 06-10-20
Interesting
I listened to this and learned the importance of the different phases of sleep .
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- Valerie Pierre
- 06-02-20
good info
learned some things I did not know about sleep, a subject I seem to gravitate towards lately.
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- Jes_074
- 03-03-23
Simple and informative
Simple and informative book which teaches a lot in a very short amount of time.
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- Shan
- 05-17-20
Phenomenal amount of helpful info!
This short presentation contained a wealth of helpful information! Great listen and I will definitely be searching for more data to assist me with my sleep issues.
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- Amazoner
- 02-12-22
Informative on Phases of Sleep
Again, good work by Alexandra Hayes as this audio book quickly describing various phases of sleep. It is a very short yet informative audio books. Worth listening to, at least for me. Well narrated by Clarice Mertzger.
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- Jeri L. Waughtel
- 01-04-22
Hmmmm
I guess an author can only write about what they "know." While interesting, I found myself disappointed at the references to all that is yet unknown.
Narration was fine
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- Carolina L.
- 04-27-21
Like it
The narrative was very fast sometimes difficult to follow the story is great. Very informative
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- Rochelle
- 01-11-21
Informative
This one was informative, not relaxing. It would have been better served with the rest of the informative sleep audiobooks into one longer listen instead of a bunch of little ones.
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