Young Energy

BOOST IMMUNITY, IGNITE ENERGY, AND LOOK YOUNGER—IN JUST MINUTES A DAY. Confused by endless pill bottles and conflicting advice? ➜ Finish this extensive book knowing exactly which vitamins, minerals, herbs, and specialty compounds will fuel your body, sharpen your mind, and add healthy years to your life. FIVE POWER BENEFITS • Pinpoint the precise nutrients that super-charge immunity, slash inflammation, and keep illness at bay. • Harness adaptogens, medicinal mushrooms, and nootropics to boost focus, mood, and stress resilience. • Build a science-backed supplement stack that slows...

Hannah: When you’re a girl like me, sometimes people think they get a free pass to be a jerk to you. Living in a big, mean city means dealing with some big, mean bitches. When a salesgirl shames me for asking about a dress in my size, I know to stand my ground. But I wasn’t expecting the billionaire CEO who owns the boutique to come to my rescue… Kyle: I didn’t make a fortune by having my staff condescend to my customers. The moment I attended to this problem, I was enchanted by the girl who wanted my dress. It’s not like me to want to tailor every action to suit her needs. But ...

A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

Winner of the 2009 Audie Award for Personal Development Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen—the bestselling coauthors of the blockbuster YOU series—present a updated edition of their #1 New York...

Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...

A mighty flame follows a tiny spark Cora Sandoval lives an insulated, unexciting life. Mostly, she blames her dad. Her mother disappeared from Ireland when she was five and he’s been a human handcuff ever since. Cora’s life suddenly propels into the extraordinary when she begins to see colorful lights around people. Everyone, that is, except herself—instead, she glows only a brilliant, luminous silver. Cora has reason to believe that someone is hunting and killing people like her—if there are any others like her who are still alive… While investigating the danger associated with ...

Kayla: Dating is hard when you're a big girl in the Big Apple. I don't go to billionaire parties. I'm just a broke barista. I swore I wanted to focus on myself, but it gets lonely, you know? Especially when all your friends are living their best Sex and the City dreams. Robert: Most women see the zeroes in my bank account or the muscles under my bespoke suit. Most times, both. That’s fine. I didn't build an empire to meet women. But once I meet Kayla, I’m captivated… and I'm ready to give her everything I have. What's the point of a fortune if I don't have someone to spend it on? ...

Stop waiting for the "perfect time" to change your life. Learn how to align with your future self and manifest your dreams—messy, imperfect, and authentic as you are. Does your vision board feel more like a wish list than a plan? You scroll through social media seeing other women living your dream life—traveling, thriving in their careers, and radiating confidence—while you feel stuck in the same loop of self-doubt and overthinking. You have tried the "lucky girl" affirmations and the positive thinking trends, but deep down, you still feel like you are just pretending. It is ...

Look good and feel great as you age. Turn back the clock and have more energy to accomplish whatever you set your mind to. Does walking a mile feel more like running a marathon to you? Has dancing to your favorite tunes become more draining than uplifting? Is waking up in the morning with random aches and pains becoming a regular experience now? And have you always found pleasure in exploring new things and places, but now you just don’t have the same level of energy? It’s all part of the aging process, right? Well, there’s more to it than that. It’s obvious that advancing age does ...

What if the secret to living longer, looking younger, and feeling your best was already within reach - just buried under a mountain of misinformation? You've tried trendy diets, expensive supplements, and one-size-fits-all advice… but real, lasting health still feels out of reach. This book changes everything. Do you want to live longer and feel amazing while doing it? This powerful, no-fluff guide dives into the science and habits behind true, lasting health. Whether you're trying to lose weight, boost energy, slow aging, or simply live your best life, The Fundamental Guide to Longevity ...

Reclaim your energy. Reduce your pain. Heal your body from the inside out. Do you wake up tired, achy, or foggy-headed? Have you struggled with stubborn weight, joint pain, digestive issues, or mood swings that no doctor seems to explain? The hidden culprit may be chronic inflammation—a silent fire burning inside your body that fuels fatigue, weight gain, disease, and premature aging. The good news? You can put out that fire—starting today. In The Anti-Inflammation Reset, Sarah Mitchell gives you a clear, step-by-step roadmap to lower inflammation naturally, reclaim your health, and ...

You don’t have to accept fatigue, brain fog, or creeping weight gain as part of “getting older.” With the right foods and smart nutrition strategies, your body can stay vibrant, strong, and energized—well into your 50s, 60s, 70s, and beyond. Eat to Age Well is your practical guide to using whole, nutrient-rich foods and targeted metabolism support to help you look and feel your best at any age. This isn’t about fad diets or impossible rules—it’s about eating in a way that works with your body’s design to promote energy, protect against disease, and slow the effects of aging ...

Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

I had one rule. Stay invisible until my past stopped hunting me. No men. Especially not a six-foot-six MC enforcer with an eight pack and biceps that could crack walnuts. But when Vince “Havoc” Blackwood walked into my clinic with a bleeding dog and a stare that stole my breath? He called me baby girl and I… didn’t tell him to stop. Now Havoc watches me like a hawk, gives me rules I didn't ask for, and says I’m safest either in his bed or over his knee. And when my abusive ex shows up to collect what he thinks still belongs to him? Vince doesn’t just step between us. He promises...

Imagine looking in the mirror and seeing not only the reflection of your past but the promise of your future. For centuries, people have chased the fountain of youth, from explorers searching for mythical springs to modern-day scientists unlocking the secrets of DNA. The truth is, anti-aging is not a fantasy reserved for legends or billionaires—it’s a science, a strategy, and most importantly, a choice that you can make every day.

Sam finds herself at the center of another mystery involving the Elder Watchers. Marie de Guise, once Queen regent of Scotland, has discovered that her most faithful companion from her human years was turned into a vampire... Only to vanish from the face of the Earth. With the fierce love and loyalty she had been well known for during her reign, Marie is determined to locate Antoinette and bring her home. As Marie's story unfolds, Sam and Allison find themselves halfway around the world in the countryside of France hunting for Antoinette. With the help of the Eastern Watch and a very ...

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Why waste your money on a fitness book that only delivers 1 solution? Thats like going to dinner and only getting dessert. You'll most likely feel like something is missing and become more vulnerable to illness and injuries. If you'd like to develop Real Life Superhuman Powers that could not only shield you from viral invaders like COVID-19 but make you incredibly Strong, Lean, and Sexually Potent while creating a mind that was unstoppable in the face of adversity you'll need to employ the Synergy of various disciplines. Fortunately, Fired Up combines the unique Synergy of Strength Training...

In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term and gives the reader a greater understanding of energy's place in both past and present society. Starting with an explanation of the concept, he goes on to cover such exciting topics as the inner workings of the human body, and the race for more efficient and environmentally friendly fuels.