Young Adult Self Improvement

💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...

You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...

Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration, and Personal Growth Are you a young adult looking to gain the tools and confidence to navigate adulthood successfully? Life Skills Mastery for Young Adults is your all-in-one guide to mastering the essential skills that will set you up for a thriving, independent future. This practical and empowering book covers everything from managing your finances to taking charge of your health, ensuring you have the knowledge to make informed decisions...

Are You TOXIC LIKE ME?: A Wake-Up Call For Gen Z (Even If You Don't Want It) Been ghosted? Blocked? Left on "read" more than your texts? Newsflash: If everyone around you seems like the problem... yours might be the toxic personality traits they're all avoiding. This is your no-escape intervention – a darkly funny guide to: ✅ Spot your own toxic behavior (that "brutal honesty"? Yeah, it's just brutal) ✅ Fix toxic patterns before you ruin another relationship ✅ Boost emotional intelligence so people actually want to be around you ✅ Break toxic cycles for good (no more "why does ...

Are you tired of feeling lost and directionless in life? Discover the powerful life lessons that will transform your perspective and help you achieve your dreams in this inspiring self-help book. Life is intricate, profound, and replete with surprises and obstacles. When things occur regularly, life is frequently difficult, frequently perplexing, and occasionally outright deceitful. And, as the saying goes, life is not fair; or, at the very least, its gifts are not distributed equitably. Some people find and realize their aspirations with relative ease, while others strive for a long time, ...

INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...

Motivated Mindset is the motivational KICK IN THE A** YOU NEED to get your life back on track and ready to take on the world! We all have goals, but we don't all have the motivation we need to be successful. Some people are easily motivated, while the rest of us need to look deeper inside ourselves to spark that internal drive to success. In the end, we can all be successful. All we have to do is find our motivation and use it to start changing our lives. This book will help you find the one thing that truly motivates YOU and create a powerful mindset behind it that can’t be broken! By ...

“I have read 211 self-help books, yet this one has taught me the most.” — Sarah, avid self-help reader. “I wish I could un-read it and experience the joy of reading it for the first time once more.” — David, beta reader & copy editor. Attention all individuals seeking personal growth and wanting to step into their full potential! It's a common misconception that school teaches us everything we need to know, but the truth is, our education is just the tip of the iceberg. It's time to break free from the monotony and step into your full potential. In today's fast-paced world, it ...

Secrets of Successful Gen Zers: How to Stop Scrolling, Start Thinking, and Actually Live "THIS SHOULD BE REQUIRED READING FOR EVERY GEN ZER" In a world of endless scrolling, viral distractions, and dopamine overload, success isn’t about luck—it’s about focus. Secrets of Successful Gen Zers is the ultimate guide to breaking free from digital noise and building a purposeful, energized, and inspired life. Packed with humor, real talk, and practical steps, this book reveals 10 powerful DO’s and 10 destructive DON’Ts that separate the achievers from the addicted. Learn how to: ✅ ...

You are extraordinary in which you are effortlessly ordinary. If we look back and perceive how Leonardo Da Vinci became a true Polymath, & gathered knowledge, left thousands of journals and masterpieces like Mona Lisa, yet during his entire life, he found his work not as great as we appreciate and in search of true artistic perfection, he left most of his work unfinished yet the entire universe regard him as the greatest artist ever existed in the history. What makes him special or he was just an ordinary one? Even though Leonardo was a procrastinator and not disciplined, his idea for ...

Explore timeless wisdom with a collection of powerful quotes from the greatest thinkers in history, ready to inspire and change lives. These aren't your typical quotes flooding social media; they are hidden gems collected to leave a lasting impact on you. The internet is full of quotes, but this book stands out by connecting you directly with the greatest insights without the endless search. It aims to make you a philosopher of your own life, providing all you need to spark that deep motivation inside you, saving you from scrolling for the next big quote. 101 Life Quotes might just be the ...

Sir Ludwig Wittgenstein said, 'the real question of life after death isn't whether or not it exists, but even if it does what problem this really solves.' Does life assuredly have any logic? Needless to say, yes, because if life is a logical sequence, then we can definitely think about it clearly & deeply to perceive the extreme details to live it with great intensity. Humans have been learning life lessons for ages but is the learning enough to experience an exceptional life? We feel when time is passed; nothing is left and then we experience the guilt of not having more time when we ...

Without goals, humans are just unbalanced emotions. It's factual, humans keep most of their valuable thoughts to their own mind only, thinking of them as useless, even without knowing their feasibility in a real world. It's extremely effortless to win inside mind when you are motivated but life is itself a grid & series of unplanned events that we can't even plan in real life. Everything exists in the profound details of life. Also, Money doesn't provide satisfaction. It ensures the fulfilment of emotions as a whole. Consequently, in total, human potential is the will of endless power that ...

How did it get so late so soon? It's the night before its afternoon. December is here before its June. My goodness how time has flown. How did it get so late so soon? - Dr. Seuss. Dante Alighieri, Italian Poet & Writer beautifully clarified, the wisest are the most annoyed at the loss of time. A man without purpose can never know how valuable time is. A person who doesn't value his time give it to everybody, passes by. The entire world is stealing the time of each other and we are doing it because we have nothing to do with ourselves. Most of our desires are a result of our unfulfilled soul...

This book is for you if: You are a teenager or young adult. You want to make positive changes to your life. You want to create a life that you will be proud of. You want to create a life that your family will be proud of. You want to create a life that your community will be proud of. You want to create a life that the world will be proud of. You strongly believe in yourself to do big things. You want to learn how to realize your dreams to live a life of happiness and excitement.

Book one is the first in this series about real life and real people, and one young man’s first steps on a journey to self-discovery. No sugar coating here. It is a raw and unfiltered look at growing up and leaving home for the first time. From a traumatic beginning, this roller coaster of emotional and visual images will tug at your heartstrings and then just as quickly make you burst out laughing.

She weighed 462 pounds. She lost 235. She took her life back. And now she’s helping you do the same. In Freedom After 400 Pounds, Barb R shares her raw, real, and relatable journey of massive weight loss — without gimmicks, shame, or starting over every Monday. This is not another diet plan. It’s a mindset shift. It’s a daily habit system. It’s a guide for women who are ready to change — even if they’re scared, stuck, or starting in their late 30s or 40s like Barb was.