Young Adult Psychology

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of...

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a...

Conquer the chaos of adulting and thrive, even if you feel overwhelmed or unsure right now! Have you ever thought, "Why didn’t anyone teach me how to adult?" Do you find yourself stressed about managing your finances or balancing work life with personal happiness? Do you struggle to communicate effectively in both professional and personal arenas? If you answered "yes" to any of these questions, know you're not alone. Here's a peek into a world where adulting is not a struggle but a celebration of newfound independence: The most effective strategies to create a budget that works for you A...

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...

Getting dressed, joining a family dinner, or even answering a simple question can trigger full-blown panic, rage, or silent withdrawal. Is it autism? Anxiety? OCD? ODD? Or something else entirely? The answer may be Pathological Demand Avoidance (PDA) — a unique, often misunderstood profile on the autism spectrum that’s finally starting to get the attention it deserves.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

From cognition and perception to personality and motivation, AudioLearn is your complete audio study guide to advanced placement psychology. And AudioLearn comes complete with a question and answer session following each section and a free complete test.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien. En este audiolibro encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces. Aprende a escuchar a tu cuerpo, identifica y atiende tus necesidades, profundiza en tu autoconocimiento y mejora la idea que tienes de ti mismo. Aprende a sentirte bien con tu físico y a priorizar lo que realmente te importa. En definitiva, conócete, acéptate y sé feliz.

Por muitos anos, cientistas acreditaram que o cérebro adolescente era essencialmente como o de um adulto, apenas com menos experiência. Na última década, porém, neurologia e neurociência revelaram que nos anos da adolescência acontecem estágios vitais de desenvolvimento do cérebro.

In a world of TikTok trends and one-click spending, most of us know how to spend — but not how to save. Money Skills for Young Adults is your crash course in confidence with cash, crushing debt, and building smart habits that lead to independence and long-term wealth. No boring lectures. No confusing text. Real-world tools, practical tips, and mindset shifts to help you set goals, track spending, and take control of your money.

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy...

A complete series boxset that contains, arguably, Tim Heath's greatest character creations to date because of the unique and interesting character arc that you just won't see coming! The four titles in this boxset collection are: The Curse, The Rebel, The Victim, and The Beast. Fans of The 26th Protocol will love the author's return to the dystopian genre, while fans of his debut Cherry Picking will certainly enjoy his return to similar themes that crop up in this series (no spoilers)... Originally published under his pen-name (which is why they have perhaps snuck under the radar), Tim ...

In Try Fixing Crazy, young adult readers are invited into the chaotic world of Arlo, a spirited teen who thrives on mischief and magic. His antics have pushed his mom to the brink, leading her to insist he see a psychologist. But Arlo has other plans—he's determined to show this therapist that he won't be easily tamed. What happens when a psychologist meets a teen with a flair for the unpredictable? As Arlo navigates his sessions, he uses his magical abilities to challenge the psychologist at every turn. With each encounter, Arlo reveals his clever tricks and sharp wit, turning therapy ...

A clinical psychologist and author of The Defining Decade takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. "Compelling and hopeful." —Kirkus Reviews "Supernormal's inspiring message and Jay's portraits of how to act on it make this a...

We live in an age that speaks constantly about freedom, yet many people feel inwardly less free than ever. In The Eyes of Others, Rousseau becomes a surprising guide to one of the deepest struggles of modern life: how to remain yourself in a world of comparison, performance, visibility, and borrowed desire. This short, psychologically alive book brings Jean-Jacques Rousseau into the age of social media, status anxiety, algorithmic culture, and AI. It explores what happens when the self begins to live through the eyes of others - when approval starts to shape identity, when ambition becomes ...

AN EDGY REVENGE THRILLER THAT WON'T LET YOU SLEEP Hannah Riley was just fourteen when intruders broke into her home. Four loud shots rang out and suddenly their home was on fire. In the blink of an eye, she was alone and her privileged life took a horrible turn. Nine years later, waiting in line at a car wash, one of the killers walks by her car. Should she tell the police or come up with her own justice for those on The List? As prepared as she is, not everything goes as planned. How will she use her quick wit to overcome an insane killer in a remote spot in the middle of the night? Never ...

We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.