Workout Science

Lista de productos
    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • De: Rachel Goldsmith Turow PhD
    • Narrado por: Suzie Althens
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 22 calificaciones
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    $11.87 o gratis con tu prueba Plus

    • The Art, Science and Philosophy
    • De: Michael McCree
    • Narrado por: Virtual Voice
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 11-03-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 8 calificaciones
    • Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...

    $13.95 o gratis con tu prueba Plus

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

    • A Simple Guide for Your Life Fitness
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, ...

    $5.99 o gratis con tu prueba Plus

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 20-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    $14.95 o gratis con una prueba de 30 días

  • $4.99 o gratis con tu prueba Plus

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 20-06-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    $14.95 o gratis con una prueba de 30 días

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 12-10-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 31 calificaciones
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    $33.26 o gratis con una prueba de 30 días

    • Boxing Training for the Body and Mind
    • De: Shahan Dudayev
    • Narrado por: Virtual Voice
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 31-03-25
    • Idioma: Inglés
    • sin calificaciones
    • The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter ...

    $9.99 o gratis con una prueba de 30 días

    • Gentle, Wall-Supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility - Easy, Safe Exercise at Home Without Strain
    • De: Alex Rossiter
    • Narrado por: Virtual Voice
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 08-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover your vitality and improve your flexibility and strength, even if you haven’t exercised in years, with these gentle Wall Pilates ...

    $7.99 o gratis con tu prueba Plus

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • De: Martin Gibala, Christopher Shulgan
    • Narrado por: Sean Pratt
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 10-02-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 125 calificaciones
    • Finally, the solution to the number-one reason we don't exercise: time....

    $24.06 o gratis con una prueba de 30 días

    • How Exercise Transforms Mental Health
    • De: Aaron Sello
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 12-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, ...

    $4.99 o gratis con tu prueba Plus

    • Unlock the science-backed way to use coffee for peak performance, sharp focus and faster recovery
    • De: The Coffee Formula, Alex Reeve
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 12-09-25
    • Idioma: Inglés
    • sin calificaciones
    • What if your morning coffee could help you lift heavier, run farther, and recover faster? Most people drink coffee for a quick jolt, but few ...

    $5.99 o gratis con tu prueba Plus

    • The Science-Driven Guide to Building Strength, Speed, and Explosive Power Using Antagonist Supersets and Contrast Training
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 23-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the neural secrets behind explosive athletic performance with Opposites Explode, the definitive guide to antagonist contrast supersets—...

    $4.99 o gratis con tu prueba Plus

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • De: Henrik Mulford
    • Narrado por: Kasey Carollo
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 28-02-22
    • Idioma: Inglés
    • 4.9 out of 5 stars 20 calificaciones
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    $14.95 o gratis con una prueba de 30 días

    • The Simple Science to Gaining More Muscle by Training Less
    • De: Felix Harder
    • Narrado por: Carl Moore
    • Serie: Bodybuilding, Libro 6
    • Duración: 54 m
    • Fecha de lanzamiento: 05-08-16
    • Idioma: Inglés
    • 3.6 out of 5 stars 9 calificaciones
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    $3.95 o gratis con una prueba de 30 días

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Kelly Rhodes
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 29-03-21
    • Idioma: Inglés
    • 5.0 out of 5 stars 26 calificaciones
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    $19.95 o gratis con una prueba de 30 días

    • 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
    • De: Dr. K.D. Christensen
    • Narrado por: Kevin Howard
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 20-12-24
    • Idioma: Inglés
    • sin calificaciones
    • "Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

    $14.95 o gratis con una prueba de 30 días

    • Fascinating Facts and Quirky Knowledge Across History, Science, and Pop Culture for Fun Conversations and Quick Brain Workouts
    • De: Larry Solesbee
    • Narrado por: Nathan Ashcroft
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 18-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Mind-Bending Trivia for Adults is your gateway to fascinating facts and quirky tidbits, meticulously researched to engage and entertain your curious mind.

    $14.95 o gratis con una prueba de 30 días

    • The Science Backed Bodyweight Workout Plan to Build Muscle at Home
    • De: Zac Miller
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 10-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Come Closer... I Want to Tell You a Secret... The fitness world wants you to believe getting buff is complicated. That you need exhausting two-hour...

    $4.99 o gratis con una prueba de 30 días