Viking Health

'Top-notch’ Good Housekeeping – BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday *Featured on The Happiness Lab with Dr Laurie Santos* After a decade...

In a world yearning for meaning, the path to spiritual renewal may lie through the discipline and freedom that only hard work can show us. Life is hard in Attawapiskat. Outsiders see the poverty and despair, the sagging, mold-filled houses with generations packed into each one. The substance...

A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action. You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and...

INSTANT NATIONAL BESTSELLER Known for his sharp-witted skits on CBC’s This Hour Has 22 Minutes, Mark Critch uses his keen observational skills to explore Canadian identity and the new wave of Canadian patriotism. In Sorry, Not Sorry, Critch delves into the heart of what it means to be Canadian...

Are you tired of meditation apps that don't calm your 3 AM anxiety spirals? Frustrated with self-help books that suggest life should always feel good? Wondering why, even when you do everything "right," you still feel disconnected, overwhelmed, and trapped in patterns you can't seem to escape? Discover the life-changing power of Norse mythology and how it can transform your life. Uncover the hidden psychological framework used by ancient Vikings to navigate life's challenges and apply it to your own struggles with anxiety, boundaries, and personal transformation. Benefits: - Transform ...

From award-winning journalist Kathryn Blaze Baum, a powerful account of one woman's quest for answers—and a miracle—from the big business of fertility. After having their first child without issue, Kathryn and her husband were trying for a second. She suffered one miscarriage after another...

We all want to be healthy. But somehow the good information about how to get healthy keeps getting twisted. In The Cure for Everything! health and law expert Timothy Caulfield sets out to find the truth about what it takes to achieve a healthy lifestyle, even testing out many of the health...

A personal and revealing memoir from one of Canada's most beloved athletes—and one of curling’s greatest champions. Brad Gushue is one of Canada’s most accomplished athletes, known for his exceptional skill, strategy, and leadership in the sport of curling. Born in St. John’s...

NATIONAL BESTSELLER *SHORTLISTED FOR THE 2022 WRITERS' TRUST BALSILLIE PRIZE FOR PUBLIC POLICY* An urgently important exploration of the human stories behind Canada's evolving acceptance of Medical Assistance in Dying (MAiD), from one of its first and most thoughtful practitioners. Dr. Jean...

The shocking new psychological thriller from the bestselling author of A Man Downstairs and An Unthinkable Thing: a twisty, unsettling, and masterfully plotted game of magnetic push-and-pull between two women whose secrets threaten to collide. When Mia was a young woman, she read a magazine...

NATIONAL BESTSELLER SHORTLISTED for the 2021 BC Book Awards' George Ryga Award for Social Awareness in Literature SHORTLISTED for the BC and Yukon Book Prizes, for both the Hubert Evans Non-Fiction Prize and Jim Deva Prize for Writing That Provokes SHORTLISTED for the 2021 J. W. Dafoe Book Prize...

PREVIOUSLY PUBLISHED AS IS GWYNETH PALTROW WRONG ABOUT EVERYTHING? Over the past few decades, celebrity culture's grip on our society has tightened. For Timothy Caulfield, a health science expert, this trend has had a measurable influence on individual life choices and health care decisions...

An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and flourishing in his career, Tim Hague was struck by misfortune. The irritating tremor in his foot turned out to be early onset Parkinson's disease. He was only 46 years old...

We take journeys to explore exotic new places and to return to the comforts of home, to visit old acquaintances and to make new friends. But the most important journey is the one that shows us how to follow our hearts... An instant and international bestseller, The Travelling Cat Chronicles has...

In Approaching Fire, Michelle Porter embarks on a quest to find her great-grandfather, the Métis fiddler and performer Léon Robert Goulet. Through musicology, jigs and reels, poetry, photographs, and the ecology of fire, Porter invests biography with the power of reflective ingenuity, creating...

“Anyone who has had their life completely gutted and rewired will adore this family story. Bradbury's dark humour and gloriously upbeat voice makes it the perfect antidote to a tough year. I loved it!” —Plum Johnson, author of They Left Us Everything The hilarious and moving story of how a...

In steel-tipped prose, Craig Davidson conjures up a bleak world populated by hardscrabble pugilists, fighting dogs, sex addicts, and others held captive by their own bad luck and bad decisions. Visceral and with a dark urgency, Rust and Bone is a strikingly original debut...

A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four...