Trauma Memoir
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release date: 02-22-22
- Language: English
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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First, I Believe You: A True Story of Healing from Hidden Memories of Severe Childhood Trauma
- By: Carol C. Boyce
- Narrated by: Carol Boyce
- Length: 9 hrs and 44 mins
- Unabridged
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First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.
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Honesty and courage to tell her story
- By Jayne on 02-20-24
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First, I Believe You: A True Story of Healing from Hidden Memories of Severe Childhood Trauma
- Narrated by: Carol Boyce
- Length: 9 hrs and 44 mins
- Release date: 04-11-23
- Language: English
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First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares....
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Flying on the Inside
- A Memoir of Trauma and Recovery
- By: Rachel Gotto
- Narrated by: Rachel Gotto
- Length: 7 hrs and 42 mins
- Unabridged
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When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.
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Very Interesting Memoir
- By Jamie P. on 12-14-21
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Flying on the Inside
- A Memoir of Trauma and Recovery
- Narrated by: Rachel Gotto
- Length: 7 hrs and 42 mins
- Release date: 12-01-21
- Language: English
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The remarkable true story of one woman’s journey back from the brink. Newly widowed and faced with a deadly brain tumour, she was given two years to live. She wanted more....
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Unthinkable
- Trauma, Truth, and the Trials of American Democracy
- By: Jamie Raskin
- Narrated by: Jamie Raskin
- Length: 15 hrs and 8 mins
- Unabridged
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In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at the start of 2021 that permanently changed his life—and his family’s—as he confronted the painful loss of his son to suicide, lived through the violent insurrection in our nation’s Capitol, and led the impeachment effort to hold President Trump accountable for inciting the political violence.
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Must reading/listening for every American who has despaired of losing our democracy.
- By Shirley Anderson on 01-06-22
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Unthinkable
- Trauma, Truth, and the Trials of American Democracy
- Narrated by: Jamie Raskin
- Length: 15 hrs and 8 mins
- Release date: 01-04-22
- Language: English
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In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at the start of 2021 that permanently changed his life....
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The Trauma Cleaner
- By: Sarah Krasnostein
- Narrated by: Rachael Tidd
- Length: 9 hrs and 17 mins
- Unabridged
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Before she was a trauma cleaner, Sandra Pankhurst was many things: husband and father, drag queen, gender reassignment patient, sex worker, small businesswoman, trophy wife... but as a little boy, raised in violence and excluded from the family home, she just wanted to belong. Now she believes her clients deserve no less. A man who bled quietly to death in his living room. Sarah Krasnostein has watched the extraordinary Sandra Pankhurst bring order and care to these, the living and the dead - and the book she has written is equally extraordinary.
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Beautiful, emotional, and perfectly narrated.
- By LitWitWineDine on 06-30-18
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The Trauma Cleaner
- Narrated by: Rachael Tidd
- Length: 9 hrs and 17 mins
- Release date: 04-10-18
- Language: English
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Before she was a trauma cleaner, Sandra Pankhurst was many things: husband and father, drag queen, gender reassignment patient, trophy wife....
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Every 9 Minutes
- A Memoir
- By: Christina Vitagliano
- Narrated by: Paige Reisenfeld
- Length: 12 hrs and 57 mins
- Unabridged
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With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.
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Well written
- By Amazonbuyer on 12-24-23
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Every 9 Minutes
- A Memoir
- Narrated by: Paige Reisenfeld
- Length: 12 hrs and 57 mins
- Release date: 12-05-23
- Language: English
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With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims....
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An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Great book
- By cernatteodor on 05-03-24
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An Autobiography of Trauma
- A Healing Journey
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Release date: 04-02-24
- Language: English
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Joyful Recollections of Trauma
- By: Paul Scheer
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Unabridged
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Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor.
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Joyful Recollections of Trauma
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Release date: 05-21-24
- Language: English
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From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self.
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Struck
- A Husband’s Memoir of Trauma and Triumph
- By: Douglas Segal
- Narrated by: Douglas Segal
- Length: 7 hrs and 53 mins
- Unabridged
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One of life's biggest cliches becomes a horrific reality when Douglas Segal's wife and young daughter are hit head-on by a Los Angeles city bus. Miraculously, his daughter was unharmed, but his wife faced a series of life-threatening injuries. Following the accident, Segal began sending regular email updates to their circle of friends and family - a list that continued to grow as others heard of the event. Segal's compelling memoir is an intimate and honest chronicle built around these email updates and is a profound example of how people show up for one another in times of crisis.
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Heart Piercing
- By Jwoodward H on 11-13-19
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Struck
- A Husband’s Memoir of Trauma and Triumph
- Narrated by: Douglas Segal
- Length: 7 hrs and 53 mins
- Release date: 12-18-18
- Language: English
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Douglas Segal's compelling memoir is an uplifting tribute to love, determination, and how the compassion of community holds the power to heal, serving as an inspiring testament to the resilience of the human spirit when faced with pain and adversity....
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Unabridged
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What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
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Someone else caused all my problems
- By Amazon Customer on 12-03-23
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Release date: 02-09-23
- Language: English
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What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- By: Kelley Gunter
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Unabridged
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Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
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Only for super devout Christians
- By Ordinary Person on 06-13-20
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Release date: 11-06-18
- Language: English
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Kelly Gunter leads the listener through her weight-loss journey in vivid detail. Listeners will journey with her as she works her way back to wellness, cry with her as she wrestles with the emotions that come with rapid weight loss, and rejoice with her as she begins to realize her goals....
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HOW THAILAND SAVED MY LIFE
- In this 25K-word memoir, young traveler comes to SE Asia, where he turns his life around and learns how to heal from the trauma he brought with him from the Western world.
- By: Al Khemis
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
- Unabridged
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Thailand, the 'Land of Smiles', is not an easy place to be a long-term expat, though some might argue it is the easiest. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these words. This 25,000-word travelogue, tour guidebook, and self help text can ...
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Its all true and written from real experience
- By Pete Miller on 05-02-24
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HOW THAILAND SAVED MY LIFE
- In this 25K-word memoir, young traveler comes to SE Asia, where he turns his life around and learns how to heal from the trauma he brought with him from the Western world.
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
- Release date: 12-20-23
- Language: English
- Thailand, the 'Land of Smiles', is not an easy place to be a long-term expat, though some might argue it is the easiest. In this memoir and self-...
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Bone by Bone
- A Memoir of Trauma and Healing
- By: Geralyn S. Ritter
- Narrated by: Geralyn S. Ritter
- Length: 9 hrs and 26 mins
- Unabridged
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On May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?
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Incredibly moving memoir about healing
- By Jen on 02-27-24
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Bone by Bone
- A Memoir of Trauma and Healing
- Narrated by: Geralyn S. Ritter
- Length: 9 hrs and 26 mins
- Release date: 06-29-22
- Language: English
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On May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis....
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Sex with a Brain Injury
- On Concussion and Recovery
- By: Annie Liontas
- Narrated by: Natalie Naudus
- Length: 9 hrs and 21 mins
- Unabridged
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Annie Liontas suffered multiple concussions in her thirties. In Sex with a Brain Injury, she writes about what it means to be one of the “walking wounded,” facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships. Forced to reckon with her own queer mother’s battle with addiction, Liontas finds echoes in their pain. Liontas weaves history, philosophy, and personal accounts to interrogate and expand representations of mental health, ability, and disability—particularly in relation to women and the LGBT community.
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TW- suicide mentions, Artfully written, real and raw
- By Susan on 04-14-24
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Sex with a Brain Injury
- On Concussion and Recovery
- Narrated by: Natalie Naudus
- Length: 9 hrs and 21 mins
- Release date: 01-16-24
- Language: English
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Annie Liontas suffered multiple concussions in her thirties. In Sex with a Brain Injury, she writes about what it means to be one of the “walking wounded,” facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships....
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Knife
- Meditations After an Attempted Murder
- By: Salman Rushdie
- Narrated by: Salman Rushdie
- Length: 6 hrs and 22 mins
- Unabridged
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Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art—and finding the strength to stand up again.
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Perseverance
- By Joan on 04-19-24
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Knife
- Meditations After an Attempted Murder
- Narrated by: Salman Rushdie
- Length: 6 hrs and 22 mins
- Release date: 04-16-24
- Language: English
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From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on his life thirty years after the fatwa that was ordered against him....
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The Long Tail of Trauma
- A Memoir
- By: Elizabeth Wilcox
- Narrated by: Elizabeth Wilcox
- Length: 9 hrs and 1 min
- Unabridged
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Set against a 20-year dialogue with her mother, Barbara, who suffers from long undiagnosed PTSD, author Elizabeth Wilcox opens her maternal history with the birth of her illegitimate grandmother Violet to a German house servant outside London in 1904. With her mother's encouragement, Wilcox goes on to trace the lives of Violet and her mother, Barbara, both of whom are deeply impacted by maternal separation and the complex trauma they have endured because of war.
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Courageous, hard-won wisdom told beautifully
- By Paulina on 12-27-21
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The Long Tail of Trauma
- A Memoir
- Narrated by: Elizabeth Wilcox
- Length: 9 hrs and 1 min
- Release date: 11-11-20
- Language: English
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Set against a 20-year dialogue with her mother, Barbara, who suffers from long undiagnosed PTSD, author Elizabeth Wilcox opens her maternal history with the birth of her illegitimate grandmother Violet to a German house servant outside London in 1904....
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Between Two Trailers
- A Memoir
- By: J. Dana Trent, Barbara Brown Taylor - foreword
- Narrated by: J. Dana Trent
- Length: 7 hrs and 27 mins
- Unabridged
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Dana Trent is only a preschooler the first time she uses a razor blade to cut up weed and fill dime bags for her schizophrenic father, King. While King struggles with his unmedicated psychosis, Dana’s mother, the Lady, a cold and self-absorbed woman whose personality disorders rule the home, guards large bricks of drugs from the safety of their squalid trailer. But when the Lady impulsively plucks Dana from the Midwest and moves the two of them south, their fresh start results in homelessness and bankruptcy.
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Between Two Trailers
- A Memoir
- Narrated by: J. Dana Trent
- Length: 7 hrs and 27 mins
- Release date: 04-16-24
- Language: English
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Dana Trent is only a preschooler the first time she uses a razor blade to cut up weed and fill dime bags for her schizophrenic father, King....
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- By: Karen Stefano
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Unabridged
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On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?
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Not sexually assaulted
- By Dennis Buttera on 07-09-23
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Release date: 06-11-19
- Language: English
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At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Why does the body remember what the mind tries so desperately to forget....
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- By: Whitney Lyn Allen
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Unabridged
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage. With his unexpected death leaving a massive gap in their close-knit family, she feared she would never be enough to raise their two young boys.
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Loved this 🩷
- By Rhonda Sue on 04-30-24
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Release date: 04-20-23
- Language: English
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage....
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- By: Banning Lyon, Jonathan Eig - foreword
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is a testament to the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt. Banning takes listeners through his fraught relationship with his family, the mistreatment he suffered at the hospital, the lawsuit against the owners of the facility, and his desire to make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his battle to live a normal life.
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Release date: 06-04-24
- Language: English
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The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is a testament to the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt....
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