Teen Anger

Parenting is the most challenging job there is. Parenting teenagers is even harder! It is your role to help your teen transition into adulthood. But how? This audiobook will help guide you through the sometimes tumultuous waters of parenting a teenager!

Do you often wonder why you feel angry or stressed? You never felt this way before on such a regular basis. Some days you feel like you are in a box with no breathing room. Some days it seems just about everything - and everyone - stresses you. In your heart, you know you deserve better and to not feel this way. But how to get back on track? Come along with author Diana Loera today and take a realistic look at the real cause for your feelings and get your life back on track – beginning right now. This 8 ½ x 11 book contains valuable information, thought provoking exercises and solutions ...

Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are running the show, and you have no control over it? It's time to harness the power of emotional intelligence and become the man you're meant to be with Emotional Intelligence Toolkit For Men. This is your game plan for a more fulfilling and balanced life, where you feel calm and collected, even when things get tough. See yourself handling conflicts like a boss, building rock-solid bonds with the people you care about, and achieving your goals with ...

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

Are you struggling to guide your teenage son without drama, conflict, or emotional distance? Do you want to correct challenging behavior without crushing his confidence or damaging your relationship? Has your once-close companion become distant, defiant, or moody? Are anger, rebellion, and emotional shutdowns creating tension in your home? Parenting a teenage boy can feel overwhelming, but with the correct understanding and tools, it doesn’t have to be. Bukky Ekine-Ogunlana, co-founder of The Children’s Education Centre in England, educator, community leader, and mentor, brings years of...

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Sometimes anger feels like a tidal wave. You’re not alone. And you’re not broken. If your teen struggles with mood swings, emotional shutdowns, or explosive reactions, they’re not failing—they just haven’t been given the right tools yet. DBT (Dialectical Behavior Therapy) has helped millions of teens for over 30 years. This practical, no-fluff workbook uses DBT skills to help your teen stop reacting and start responding—with self-awareness, confidence, and calm. Inside this anger management workbook, teens will learn how to: Recognize their triggers before things explode Use ...

You love your kids. But sometimes, you yell. And then comes the guilt. You swore you wouldn’t lose your temper. You promised you’d stay calm. But then, in the middle of the chaos — the ignored requests, the meltdowns, the sibling fights — it happens again. You raise your voice. You react. And afterward, you’re left wondering why this feels so hard… and if you’re doing it all wrong. You’re not a bad parent. You’re a good parent having a hard moment. And you’re not alone. Talk, Don’t Yell is a compassionate, practical guide for overwhelmed but well-intentioned parents ...

Life Skills for Teens: Big Feelings (Fear, Anger, Sadness) How to Manage Overwhelming Emotions and Find Your Balance Fear. Anger. Sadness. These are the emotions that feel too big to hold, the ones that can take over your body and mind until you don’t know what to do with them. If you’ve ever felt frozen by fear, burned up by anger, or weighed down by sadness, this book was written for you. Big feelings are not weakness—they are signals. Fear is a messenger. Anger is fire. Sadness is a teacher. When you learn how to listen to them instead of fighting them, you begin to find your ...

Anger is a normal emotion in humans for reacting to negative feelings or displeasures. For some, they find it easier to get angry while some are slow to anger, though it all depends on the individual's anger level. Handling children's anger can be a difficult task but with the right approach as vividly explained in this book makes it easier. An angry kid may respond to an emotional outburst by screaming; crying, slamming the door, swearing, biting, spitting, yelling at you, kicking the pets, breaking the toys, destroying properties or doing other sorts of annoying things. As a parent, ...

Let us EXPLAIN and Not EXPRESS our Anger! Learn The Teenager's Anger Management Now! Anger can be really harmful to your personal health as well as for the ones you loved and the ones who surrounds you. Anger not only root damage to your heart, but can cause these physical problems as well. And in our modern world now, most teenagers face and deal with so much that cause them to get angry and lose control. Teenagers require special attention. They are new to the worries and emotional stresses and they require a proper guideline to utilize their emotions in a better way. We must admit ...

Anger is a message. Are you ready to hear what your child is really trying to say? Whether it shows up as yelling, shutting down, eye-rolling, or refusal to engage, anger in teens and pre-teens is more than just a behavior problem—it's a form of communication. And behind it is often a child who feels overwhelmed, misunderstood, or powerless. In this compassionate and practical guide, psychologist Dr. Richard L. Travis helps parents move beyond punishment and power struggles to understand the root of their child’s anger. With real-life examples, updated research, and easy-to-apply tools,...

Feeling stressed, frustrated, or overwhelmed—and not sure how to handle it? Being a teen can feel like everything hits at once: school pressure, emotions that come out of nowhere, and situations no one really prepares you for. Bulletproof Coping Skills for Teens is a practical, teen-friendly guide designed to help you understand emotions, stay calm under pressure, and respond to challenges with confidence—without lectures or complicated psychology. Inside, you’ll discover easy-to-use CBT, DBT, and ACT-inspired self-regulation skills that actually work in real life. In this book, teens...

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

Help Your Teen Turn Anger into Confidence—Starting Today! If your teen on the spectrum struggles with anger, meltdowns, or frustration, you’re not alone—and it’s not their fault. Most teens were never taught how to process emotions. With the right tools, they can learn to stay calm, communicate clearly, and build lasting confidence. Anger Management Workbook for Teens on the Spectrum is a hands-on, interactive guide packed with fun, easy exercises that help teens understand why they feel angry and how to control it before it takes over. Designed with neurodiverse minds in mind, ...