Surviving Mental Health

In Snakes in Suits, Hare, an expert on the scientific study of psychopathy, and Babiak, an industrial and organizational psychologist and a leading authority on the corporate psychopath, examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them. Together, they have developed the B-Scan 360, a research tool designed specifically for business professionals.

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.

After the loss of a loved one, grief can become overwhelming and one of the most devastating experiences you can face in life. The death and subsequent aftermath are life changing. Author Gary Sturgis knows first-hand that grief is an everyday experience and dealing with the pain and sorrow on a daily basis can be a daunting task. In SURVIVING GRIEF: 365 Days a Year, Gary offers you reassuring guidance and comforting advice as you travel through your personal grief journey. He provides a daily reflection for each day of the calendar year. Reading just one page a day will help you find hope ...

Break Free from Survival Mode—And Step into the Life You Were Meant to Live Do you feel like you’re always one step away from falling apart? Constantly putting out fires, running on empty, and wondering why you never feel truly okay—no matter how hard you try? You're not broken. You're stuck in survival mode—and you're not alone. In From Surviving to Thriving, mental health expert Elena Rodriguez offers a compassionate, science-backed roadmap for breaking free from the exhausting cycles of anxiety, emotional overwhelm, perfectionism, and burnout. This transformative guide will help ...

Women with ADHD: Smart, Scattered & Surviving How to Focus, Feel Better, and Function in Your 20s—Without Burning Out or Beating Yourself Up Struggling to focus, stay organized, or feel in control of your life? If you're a woman in your 20s with ADHD—or think you might be—this compassionate, practical guide will help you make sense of the chaos in your mind and your calendar. From time management struggles to emotional overwhelm, Women with ADHD: Smart, Scattered & Surviving gives you the ADHD toolkit you never got in school or therapy. Written with warmth, wit, and lived experience, ...

Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia, and explores living with it from both the patient’s and the family’s point of view.

When Loving Them Hurts: A Parent’s Guide to Surviving an Addicted Adult Child You never thought you’d be here—living in the nightmare of addiction, watching your child spiral, feeling powerless to stop it. You’ve tried everything. You’ve begged, pleaded, paid for rehabs, covered for them, bailed them out, given second chances—and still, nothing changes. So what now? This book is for parents who are exhausted, heartbroken, and out of options. It’s for those drowning in guilt, fear, and the unbearable weight of waiting for the call. It’s for those who need real answers, hard ...

The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.

Learn first hand the story of one young woman and her family’s struggle with mental health and illness. Written from the experiences of a daughter who has schizophrenia and her mom and dad, there is a 3-fold perspective on mental illness and recovery. Filled with hope and faith, they never gave up and don’t want you to give up either. Even in the darkest places, light can be found. And in today’s world, people who experience mental health conditions, with the help of their family and friends, CAN live fulfilling, vibrant lives, with jobs, families, and interests. Today is a day of hope!

Combining humorous anecdotes and thought-provoking research, Sacred Sendoffs explores human relationships with beloved pets, wild creatures, animal astronauts, marine life, farmed animals, and other sentient beings. Along the way, animal chaplain Sarah Bowen shares insights for sustaining their lives, honoring deaths, and managing the emotions that arise when we lose an animal we love. While many books focus exclusively on pet loss, animal welfare, or environmental issues, Bowen's ever curious and playful style takes on all three, revealing their unavoidable entanglement.

Half of all marriages end. Unfortunately, about 20% of divorces are high-conflict, involving frequent visits to court, allegations of abuse, and chronic disagreements regarding parenting schedules. In response to this conflict, some children become aligned with one parent against the other - even a parent who has done nothing to warrant the hostile rejection of their formerly loving children. These parents are on a painful journey with an uncertain outcome. Surviving Parental Alienation fills the tremendous need for concrete help for these parents.

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. Are you feeling overwhelmed or alone navigating through menopause after 50? Does it seem like you've been left to fend for yourself in this unchartered territory, inundated with an array of symptoms and a whirlpool of emotions? Do you wish there was someone who could guide you through this journey and understand what you're experiencing? You're not alone, and this is the guide you've been waiting for! Introducing an in-depth and empowering guide ...

Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face. The book presents the concept of "stepfamily architecture" and the five challenges it creates, and delineates three different levels of strategies - psychoeducation, building interpersonal skills, and intrapsychic work - for meeting those challenges in dozens of different settings.

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.

In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.

The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.