Stress Buddhism

Product List
    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • By: Michael Williams
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 36 mins
    • Release date: 03-30-18
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Regular price: $19.95 or 1 credit

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    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11,372 ratings
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Regular price: $20.24 or 1 credit

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    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • By: Shunmyo Masuno, Allison Markin Powell
    • Narrated by: Douglas Hachiya
    • Length: 2 hrs and 32 mins
    • Release date: 11-12-24
    • Language: English
    • Not rated yet
    • Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Regular price: $13.65 or 1 credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 258 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 12-09-14
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Regular price: $19.95 or 1 credit

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

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    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Regular price: $15.47 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Gana Paz Interior al Entender e Implementar el Budismo en tu Vida para Incrementar tu Energía y Reducir el Estrés y la Ansiedad [Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety]
    • By: Natalia Adams
    • Narrated by: José García
    • Length: 3 hrs and 14 mins
    • Release date: 11-30-20
    • Language: Spanish
    • 5 out of 5 stars 40 ratings
    • Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas....

    Regular price: $14.95 or 1 credit

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    • The Practical Guide to Practice Buddhism to Build Stress and Anxiety Free Sustainable Life Including Meditation Techniques; Turn Sufferings into Success
    • By: Lee H. Thompson
    • Narrated by: Darren Schilling
    • Length: 4 hrs and 43 mins
    • Release date: 03-06-21
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook....

    Regular price: $14.95 or 1 credit

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    • Mindfulness Essentials, Book 5
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 5
    • Length: 1 hr and 15 mins
    • Release date: 11-28-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Regular price: $10.02 or 1 credit

    Sale price: $10.02 or 1 credit

    • A Monk's Guide to Fearless Living
    • By: Gelong Thubten
    • Narrated by: Gelong Thubten
    • Length: 7 hrs and 10 mins
    • Release date: 08-31-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress...

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • Making Friends with Yourself through Meditation and Everyday Awareness
    • By: Chögyam Trungpa
    • Narrated by: Roger Clark
    • Length: 5 hrs and 32 mins
    • Release date: 06-16-15
    • Language: English
    • 5 out of 5 stars 238 ratings
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Regular price: $19.95 or 1 credit

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  • Regular price: $3.50 or 1 credit

    Sale price: $3.50 or 1 credit

    • How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
    • By: Harini Anand
    • Narrated by: Chris Lynch
    • Length: 3 hrs and 37 mins
    • Release date: 10-03-19
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • By: Jevan Pradas
    • Narrated by: Paul Brion
    • Length: 8 hrs and 12 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 202 ratings
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
    • By: Jack Beasley
    • Narrated by: Michael Veveiros
    • Length: 4 hrs and 9 mins
    • Release date: 01-10-20
    • Language: English
    • Not rated yet
    • It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods....

    Regular price: $14.95 or 1 credit

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    • By: Matthieu Ricard
    • Narrated by: Matthieu Ricard
    • Length: 49 mins
    • Release date: 07-13-09
    • Language: English
    • 4.5 out of 5 stars 367 ratings
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Regular price: $7.00 or 1 credit

    Sale price: $7.00 or 1 credit