Sports Mental Health
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 11-14-17
- Language: English
- The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release date: 10-01-20
- Language: English
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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Blue Line Between Us
- A MM College Hockey Romance
- By: Scarlett Ackles
- Narrated by: Virtual Voice
- Length: 5 hrs and 15 mins
- Unabridged
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Theo Everyone thinks I’m fine. The jokes, the parties, and the way I light up the locker room are all part of the show I put on. It’s a mask I’ve learned to wear well, because if anyone ever found out the truth about my brother and the panic attacks I can barely keep under control, I would be risking more than just my place on the team. And then there’s Seth. He’s the new transfer defenseman with a constant scowl and a stare that sees too much. I thought he couldn’t stand me, but then one time, after a panic spiral, he doesn’t walk away.... Seth I didn’t transfer to make ...
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Blue Line Between Us
- A MM College Hockey Romance
- Narrated by: Virtual Voice
- Length: 5 hrs and 15 mins
- Release date: 08-23-25
- Language: English
- Theo Everyone thinks I’m fine. The jokes, the parties, and the way I light up the locker room are all part of the show I put on. It’s a mask ...
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- By: Andrew Simpson
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...
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Annoying AI Narration
- By rapunzel on 05-02-25
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 11-01-24
- Language: English
- Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and ...
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Range
- Why Generalists Triumph in a Specialized World
- By: David Epstein
- Narrated by: Will Damron
- Length: 10 hrs and 46 mins
- Unabridged
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Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.
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If you're highly curious, read this
- By anon. on 06-07-19
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Range
- Why Generalists Triumph in a Specialized World
- Narrated by: Will Damron
- Length: 10 hrs and 46 mins
- Release date: 05-28-19
- Language: English
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David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....
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Shaken Brain
- The Science, Care, and Treatment of Concussion
- By: Elizabeth Sandel MD
- Narrated by: Wendy Tremont King
- Length: 10 hrs and 7 mins
- Unabridged
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Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain injuries, training clinicians, and conducting research. Here she explains the scientific evidence for what happens to the brain and body after a concussion. And she shares stories from a diverse group of patients, educating listeners on prevention, diagnosis, and treatment.
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Clearly articulated overview of concussions
- By M. T. on 03-22-21
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Shaken Brain
- The Science, Care, and Treatment of Concussion
- Narrated by: Wendy Tremont King
- Length: 10 hrs and 7 mins
- Release date: 05-19-20
- Language: English
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A physician with 35 years of experience treating people with brain injuries shares the latest research on concussions and best practices for care....
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Ice and Wounds
- A MM College Hockey Romance
- By: Scarlett Ackles
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Unabridged
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Ares Lambert has everything to prove. Kicked out by his family for being gay, he transfers to Willowreach University, ready to rebuild his life and his game. Fast, fierce, and unafraid to speak his truth, Ares is a wildfire nobody on the team knows how to handle. Damien Templeton is the golden boy captain with a perfect public image and a private war with trauma, triggered by his demanding father. Closeted and haunted, Damien believes no one could ever want the real him, so he hides behind his skill and cold perfection. When the coach forces them to room together, the ice between them ...
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Ice and Wounds
- A MM College Hockey Romance
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Release date: 10-08-25
- Language: English
- Ares Lambert has everything to prove. Kicked out by his family for being gay, he transfers to Willowreach University, ready to rebuild his life and...
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Crazy Is My Superpower
- How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules
- By: AJ Mendez
- Narrated by: AJ Mendez
- Length: 8 hrs and 11 mins
- Unabridged
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Recently retired WWE superstar AJ Mendez Brooks is a powerhouse - strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.
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Expected a wrestling book, got a lot more
- By marcelo on 07-21-17
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Crazy Is My Superpower
- How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules
- Narrated by: AJ Mendez
- Length: 8 hrs and 11 mins
- Release date: 04-04-17
- Language: English
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From beloved WWE champion AJ Mendez Brooks comes a raw and inspirational memoir about how her greatest weakness became the very means for her success, in the ring and in life....
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Unrattled: Conquering Competition Anxiety
- Marci Powell Fall Seven, Ride Eight, Book 13
- By: Marci Powell
- Narrated by: Ann Hathaway
- Length: 54 mins
- Unabridged
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Whether you’re riding into the alleyway at a sold-out rodeo, stepping onto a stage, or facing competition in your own arena of life, anxiety has a way of stealing focus and shaking confidence. In Unrattled: conquering competition anxiety, professional barrel racer and mindset coach Marci Powell shares her real, behind-the-scenes stories of battling nerves under the lights—and how she learned to ride through them with courage and grit.
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Unrattled: Conquering Competition Anxiety
- Marci Powell Fall Seven, Ride Eight, Book 13
- Narrated by: Ann Hathaway
- Series: Marci Powell Fall Seven, Ride Eight, Book 13
- Length: 54 mins
- Release date: 10-15-25
- Language: English
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Whether you’re riding into the alleyway at a sold-out rodeo, stepping onto a stage, or facing competition in your own arena of life, anxiety has a way of stealing focus and shaking confidence.
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- By: Kate Fagan
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Unabridged
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From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
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Left me feeling devastated
- By Matthew Coppins on 08-13-17
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Release date: 08-01-17
- Language: English
- From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 03-15-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- By: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
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After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
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Fascinating 1st Half, Cynical 2nd Half.
- By Alex Curtis on 07-05-14
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Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Release date: 07-28-06
- Language: English
- This audiobook will change the way we understand ourselves and the great outdoors....
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
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Credited for UK cycling team's 10s of gold medals
- By PhryneC on 10-11-14
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Release date: 01-09-12
- Language: English
- Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- By: Mark Frost
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Unabridged
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Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.
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Great Book
- By Warren on 11-02-15
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Release date: 10-05-15
- Language: English
- Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match....
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Love's Gambit
- By: Claire S. Cox
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Unabridged
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She came to college to start fresh. She didn’t expect to find herself on a chessboard of desire, ambition… and addiction. Bell Harlem has always played life like a grandmaster—carefully, logically, and with a plan. But nothing could prepare her for college: the dazzling independence, the charming roommate, the smoldering chess mentor… or the fast-growing pressure to be exceptional at any cost. When a casual match at the campus chess club turns into a thrilling rivalry with the enigmatic Mathew—Bell is drawn into a world where every move matters. Her gift for strategy skyrockets ...
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A Smart, Slow-Burn Campus Romance
- By Danny on 08-26-25
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Love's Gambit
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Release date: 08-02-25
- Language: English
- She came to college to start fresh. She didn’t expect to find herself on a chessboard of desire, ambition… and addiction. Bell Harlem has ...
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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All golfers read this book
- By Patrick on 05-16-04
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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 12-29-02
- Language: English
- Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....
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Golf Is Not a Game of Perfect
- By: Bob Cullen, Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 1 hr and 32 mins
- Abridged
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Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.
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Golf is not a game of Perfect
- By Wyatt Bingham on 01-18-04
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Golf Is Not a Game of Perfect
- Narrated by: Dr. Bob Rotella
- Length: 1 hr and 32 mins
- Release date: 05-02-00
- Language: English
- Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many...
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 09-10-19
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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Mixed messages
- By Pink Amy on 04-15-25
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- By: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Unabridged
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Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
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The knowledge
- By yulia avdeeva on 04-26-24
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Release date: 09-29-22
- Language: English
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A beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul....
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