Sleep Success

Unlock the power of 3,000+ affirmations to rewire your mind, elevate your energy, and manifest the life you desire. This book contains 222 affirmations per chapter, each one written to support the psychological process of change and emotional healing. Grounded in neuroscience and energy psychology, these affirmations help retrain your subconscious, calm your nervous system, and align you with a higher frequency of love, health, wealth, and joy. Inside you’ll find: Love Affirmations — attract deep, emotionally fulfilling love Money Affirmations — shift into abundance and wealth ...

True inner peace begins with gratitude, but daily life’s turbulence makes it easy to slip into a pattern of defensive thinking. Take a few minutes now to contemplate all you have to be grateful for.

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in...

Does it have to be this way? Can’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office - but at what cost? In Sleeping with Your Smartphone, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life and accomplish more at work. And the good news is that this doesn’t require an organizational makeover.

Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.

Are you constantly thinking about money, even when you're exhausted? If this sounds familiar, this audio experience was created for you.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of...

What if the reason you can’t sleep… isn’t because your body is awake, but because your mind has forgotten how to feel safe? Every night, millions of exhausted people lie in bed trapped inside racing thoughts, anxiety, stress, and emotional exhaustion. The body is tired, but the mind refuses to let go. That ends tonight. Bedtime Stories for Stressed Adults (5 in 1) is a powerful collection of immersive sleep stories and guided meditations created to calm your nervous system, quiet overthinking, and guide you into deep, natural sleep.

Five AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is asleep.

Take a moment to hear how the effort to know and love yourself with authenticity can be a sort of rebirth that can uncover your true goals and to see the world in new ways.

Fill your mind with and heart with peace, and let it radiate outward to help others and make your entire life feel more grounded and meaningful.

Feelings of discouragement can be like passing clouds. Befriend the ups and downs of life to achieve balance. After all, everything changes, including the mind.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is.

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

Allow the best version of yourself to come forward by simply pausing to consider your options. The fast pace of daily life makes slowing down hard, but it’s always available to you.

Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

Take a moment to rededicate yourself to your goals, to honor your patience, strength, and determination, and to remember that all efforts toward becoming the best version of yourself is worthwhile.

The bills keep stacking up. Constant financial pressure in the background of your thoughts. That quiet stress you carry every day—checking your bank account, calculating, worrying, and stretching every dollar. No matter how much you try, plan, or push, you’re still stuck in survival mode. This Audiobook Rewires the Root of the Problem. This isn’t another “think positive” program. This is a powerful system of deep sleep hypnosis, guided meditations, and subconscious reprogramming designed to target the real source of your financial reality—your subconscious mind.