Skin Nutrition
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Release date: 03-18-13
- Language: English
- Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Buy the Hard Copy
- By Elizabeth on 01-09-19
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 08-10-18
- Language: English
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Great information and very useful!
- By Cyngnaz on 01-29-24
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 04-10-18
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- By: Growth Motion Collective, Club Rapunzel
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
- Unabridged
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Series: Grow Yoga Series, Book 1
- Length: 5 hrs and 47 mins
- Release date: 06-01-23
- Language: English
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful....
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Essential Oils Box Set #8
- Body Lotions for Beginners & Coconut Oil & Weight Loss for Beginners
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 54 mins
- Unabridged
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The skin is more than just the covering of our body. It is the body's largest organ, and it has important roles in ensuring the healthy functioning of the entire body. One of the skin's major attributes is that it is semi-permeable. Because of this feature, certain substances can penetrate the skin while other substances are blocked. Therefore, the skin both protects and nourishes the body.
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Essential Oils Box Set #8
- Body Lotions for Beginners & Coconut Oil & Weight Loss for Beginners
- Narrated by: Millian Quinteros
- Length: 54 mins
- Release date: 03-04-15
- Language: English
- The skin is more than just the covering of our body. It is the body's largest organ, and it has important roles in ensuring the healthy functioning of the entire body....
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- By Kimber B on 01-26-20
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Release date: 12-31-19
- Language: English
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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Vitamin D: How to Increase Your Energy, Revitalize Your Skin and Improve Your Health
- (Vitamin D, Vitamins and Minerals, Vitamins and Supplements, Herbs, Essential Oils)
- By: Rachel Gemba
- Narrated by: Virtual Voice
- Length: 29 mins
- Unabridged
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Vitamin D:How to Increase Your Energy, Revitalize Your Skin and Improve Your Health Today, the deficiency of vitamin D is very common. In the United States alone, there are more than 200 million people (men, women and kids) who lack this crucial vitamin and hence are suffering from chronic health conditions like fatigue, diabetes, heart ailments, cancer, skin related issues and various autoimmune diseases. Almost 70% of Americans apply sunscreens and avoid the sun for fear of sunburns and rashes. This phobia has led to a deficiency of this vital vitamin. Vitamin D is often commonly called ...
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Vitamin D: How to Increase Your Energy, Revitalize Your Skin and Improve Your Health
- (Vitamin D, Vitamins and Minerals, Vitamins and Supplements, Herbs, Essential Oils)
- Narrated by: Virtual Voice
- Length: 29 mins
- Release date: 02-15-24
- Language: English
- Vitamin D:How to Increase Your Energy, Revitalize Your Skin and Improve Your Health Today, the deficiency of vitamin D is very common. In the ...
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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Embarking on a journey toward the best version of oneself involves IMMEDIATE ACTION NOT PROCRASTINATION. The outcomes we see today are the results of actions taken yesterday, highlighting the importance of starting now rather than waiting. Many find themselves trapped in a cycle of ineffective diet plans and sporadic workout regimes, seeking to reclaim health and youth. The secrets to weight loss, restored health, and rejuvenated youth lie in the power of fasting, offering a beacon of hope for those who have struggled with dieting before.
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Unlock Your Potential
- By Common Sense Factor on 05-08-24
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Release date: 04-26-24
- Language: English
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Embarking on a journey toward the best version of oneself involves IMMEDIATE ACTION NOT PROCRASTINATION. The outcomes we see today are the results of actions taken yesterday, highlighting the importance of starting now rather than waiting.
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- By: Michael Austin
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Unabridged
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner.
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Life-Changing Insights!
- By Sharon Best on 08-31-23
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Release date: 06-23-21
- Language: English
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties....
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Younger-Looking Skin: Younger, Healthier Skin in 4 Weeks
- Skin Care, Book 1
- By: Kate Anderson
- Narrated by: Denise Krueger
- Length: 43 mins
- Unabridged
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Kate Anderson brings you the latest edition of her best-selling guide on getting younger-looking skin...and keeping it! This book provides easy to follow steps to give you healthier, fresher, younger looking skin.
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Awesome book, started seeing results really quick!
- By Jays on 07-26-16
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Younger-Looking Skin: Younger, Healthier Skin in 4 Weeks
- Skin Care, Book 1
- Narrated by: Denise Krueger
- Length: 43 mins
- Release date: 06-16-15
- Language: English
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Kate Anderson brings you the latest edition of her best-selling guide on getting younger-looking skin....
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Apple Cider Vinegar Miracle
- Using Apple Cider Vinegar for Weight Loss, Anti Aging, Beautiful Skin and to Feel Amazing
- By: John Rogers
- Narrated by: Michael Smith
- Length: 43 mins
- Unabridged
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Apple cider vinegar; this is what is getting everyone talking, and do you know why apple cider vinegar is an amazing product? It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water. Are you having a hard time losing weight? Are you tired of those pimples that simply won't go away despite everything you try? Do you want to have a healthy looking skin despite your age? Is you scalp dry and full of dandruff?
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good cautions
- By Mary Mortz on 09-14-20
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Apple Cider Vinegar Miracle
- Using Apple Cider Vinegar for Weight Loss, Anti Aging, Beautiful Skin and to Feel Amazing
- Narrated by: Michael Smith
- Length: 43 mins
- Release date: 03-17-15
- Language: English
- It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water....
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The Safe Tan Handbook
- Navigating Health Risks in the Tanning World
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Dive into the complete guide to achieving that coveted glow without compromising on skin health. "The Safe Tan Handbook" is the definitive work you need to master the art of tanning safely and effectively. Whether you're a sun-seeker, a home-tanning enthusiast, or a tanning professional, this comprehensive guide lays out all the essential knowledge and best practices for safe tanning. Starting with an enlightening exploration into the science of tanning, this handbook debunks myths and presents clear, factual information on what tanning means for your body. It takes you by the hand through ...
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The Safe Tan Handbook
- Navigating Health Risks in the Tanning World
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 04-20-24
- Language: English
- Dive into the complete guide to achieving that coveted glow without compromising on skin health. "The Safe Tan Handbook" is the definitive work you...
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- By: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 06-27-14
- Language: English
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Complete Guide to Physical Well-Being: Efficient Ways to Maintain Weight, Muscle, Skin and Digestion
- By: Writing Souls
- Narrated by: Writing Souls Narrations
- Length: 1 hr and 7 mins
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Obesity can make people stressed. Stress can become the cause of many other problems. Resist the temptation of unhealthy and high calorie food and drinks. Gaining muscles can speed up your metabolism which can help a human being to burn calories faster. That helps to lose body fat, too. Listen today and begin improving your physical well-being.
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fitness mantra!!
- By Samuel on 03-22-19
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Complete Guide to Physical Well-Being: Efficient Ways to Maintain Weight, Muscle, Skin and Digestion
- Narrated by: Writing Souls Narrations
- Length: 1 hr and 7 mins
- Release date: 03-15-19
- Language: English
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Obesity can make people stressed. Stress can become the cause of many other problems. Resist the temptation of unhealthy and high calorie food and drinks....
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- By: Jamie Connor
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Unabridged
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.
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The true way to really eat
- By yasmin on 06-25-20
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Release date: 02-01-19
- Language: English
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times....
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 37 mins
- Unabridged
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrated by: Millian Quinteros
- Length: 37 mins
- Release date: 01-28-15
- Language: English
- You know coconut oil as a kitchen staple primarily used for cooking purposes....
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- By: Amanda K. Loss
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Unabridged
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The excess weight is observed at any age, but it most acutely rises in 50 years. Fat accumulation can cause many diseases, such as heart disease, blood vessels, diabetes mellitus. This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50.
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Release date: 02-24-21
- Language: English
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This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- By: Skinsationathome
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Unabridged
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Release date: 06-04-21
- Language: English
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist....
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- By: Susan Wilson
- Narrated by: Fritz Angelo
- Length: 3 hrs and 5 mins
- Unabridged
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.
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Straight and to the point!
- By Molly Chadwick on 09-29-22
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Narrated by: Fritz Angelo
- Length: 3 hrs and 5 mins
- Release date: 02-02-22
- Language: English
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- By: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Unabridged
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Release date: 02-05-15
- Language: English
- You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....
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