Self Improvement Work

The world calls it lazy. You know it feels like exhaustion, distraction, and invisible effort no one sees. You try to start, try to finish, try to keep up - and still that voice whispers: “Why can’t you just do it?” Here’s the truth: you are not lazy. You are brilliant. This quick-read ADHD guide is the reset button - flipping the story you’ve been told about yourself and showing you how to work with your wiring, not against it. Inside, you’ll learn how to: Break free from shame - drop labels like “careless” or “unreliable”. Understand your ADHD brain - why consistency ...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

A groundbreaking inquiry into the philosophy of work, and a blueprint for attracting the most spectacular talent to your business and ensuring that they succeed, from the visionary head of Google's innovative People Operations. "A true masterpiece." —Forbes.com "We spend more time working than...

The world doesn’t reward those who wait; it rewards those who act. From the moment we’re old enough to dream, we’re handed a script: follow the rules, wait your turn, and maybe, someday, opportunity will knock. But here’s the truth: the system isn’t designed to help you thrive; it’s designed to keep you in place—waiting for permission, waiting for approval, waiting for a chance that may never come. The people who shape the world don’t wait. They rewrite the script. Drawing from his own Permissionless journey—working with serial entrepreneur Noah Kagan and building a ...

Bowhunter and ultramarathoner Cameron Hanes narrates his audiobook with guest appearances from Joe Rogan and David Goggins. Listen in to push beyond your physical limits and improve yourself by following Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the...

In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers. A focus on passion over skill can be dangerous, leading to anxiety and chronic job...

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew...

Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is everything a modern working girl...

Wall Street Journal Business Bestseller A Financial Times Business Book of the Month Named by The Washington Post as One of the 11 Leadership Books to Read in 2018 From the New York Times bestselling coauthor of Great by Choice comes an authoritative, practical guide to individual...

The New York Times best-selling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires listeners to Rise and Grind their way the top.

This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of people The ultimate guide to mental toughness by James “Iron...

A process improvement role is no longer only about drawing clean workflow charts, running a meeting, or finding waste after a problem has already damaged results. Modern operations teams need people who can see how work actually moves, identify friction without blaming people, use evidence before opinion, and apply artificial intelligence without handing judgment to the tool. Process Improvement Specialist and Artificial Intelligence is a practical self-learning course for professionals who want to build stronger process improvement, operational excellence, workflow analysis, and AI-...

Imagine a company where people love coming to work and are highly productive on a daily basis. Imagine a company whose top executives, in a quest to create the most "fun" workplace ever, obliterate labor-management divisions and push decision-making responsibility down to the plant floor. Could such a company compete in today's bottom-line corporate world? Could it even turn a profit?

A guide to overcoming self-sabotage from one of the internet’s most beloved therapists. What if the biggest obstacle to happiness isn't your environment, your past, or other people — but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, Kier...

Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.

This Working Life is the audiobook you need to navigate your career with courage, openness and a good dose of laughter in these chaotic and uncertain times. Springing off the success of her ABC podcast, Lisa Leong, together with journalist Monique Ross, is bringing a deep curiosity to the world of work.

With the constant stream of changes we face daily, we encounter more chaos, which has become the norm in human life. This chaos blinds us from seeing opportunities, weakens our mental health, and silences our hopes and passions. We find ourselves in a seemingly never-ending state of uncertainty. No one can forge a path toward a brighter future or execute a strong vision if their mind is in chaos and lacks clarity. Achieving certainty amid the debris of chaos is no easy feat. This presents a daunting challenge for any leader. Helping people escape their bubbles of uncertainty requires the ...

A guide to effective self-promotion, offering tips on how to communicate one's successes without being labeled an opportunist or egotistical. It is well-documented that working hard isn't enough to keep your professional star rising: Self-promotion is recognized as one of the most important...

With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life. Here is a book that does what you don't expect a book to do. It tells you how. It tells you the basis of things, and the most basic of things is life itself. This, then, is a book about life.