Self Help Technology Addiction
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Unplugged: How to Break Free from Phone Addiction and Reclaim Your Life
- The ultimate guide to escaping screen addiction, reconnecting with what matters, and living a more present, intenti
- By: Jordan Ellis
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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Are you tired of feeling tethered to your phone? Do you scroll endlessly, only to feel more distracted, anxious, and disconnected from the world around you? In Unplugged, you’ll discover why phone addiction is the modern epidemic we can’t ignore—and how to take back control of your time, focus, and relationships. This isn’t about ditching technology or moving off the grid. It’s about creating balance, setting boundaries, and using technology in a way that enhances your life instead of consuming it. Packed with personal stories, actionable strategies, and practical tools, Unplugged...
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Unplugged: How to Break Free from Phone Addiction and Reclaim Your Life
- The ultimate guide to escaping screen addiction, reconnecting with what matters, and living a more present, intenti
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 01-10-25
- Language: English
- Are you tired of feeling tethered to your phone? Do you scroll endlessly, only to feel more distracted, anxious, and disconnected from the world ...
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30 Days Unplugged
- He had to DISCONNECT In Order to RECONNECT with His Life
- By: Travis Cody
- Narrated by: Virtual Voice
- Length: 6 hrs and 47 mins
- Unabridged
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“You're exploiting a vulnerability in human psychology on purpose to keep users hooked. God only knows what it's doing to our children's brains." ~ Sean Parker, Co-Founder of Facebook Have you ever felt like you just didn't have enough time? Or that you couldn't turn of f your "brain chatter"? Or that stress seemed to be getting worse, not better, with every new app that came out? (Apps that are, ironically, marketed as being able to help you reduce stress!) Technology was supposed to set us free! Instead, it feels like we have become enslaved. Is it even possible to break free from its ...
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30 Days Unplugged
- He had to DISCONNECT In Order to RECONNECT with His Life
- Narrated by: Virtual Voice
- Length: 6 hrs and 47 mins
- Release date: 02-28-24
- Language: English
- “You're exploiting a vulnerability in human psychology on purpose to keep users hooked. God only knows what it's doing to our children's brains."...
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The Twelve Steps for Smartphone Addiction
- By: James Sugel
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Unabridged
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A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...
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The Twelve Steps for Smartphone Addiction
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Release date: 04-10-25
- Language: English
- A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks ...
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