Self Help Conflict

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

A new edition based on the timeless business classic—updated to help today’s readers succeed more quickly in a rapidly changing world. For decades, The One Minute Manager has helped millions achieve more successful professional and personal lives. While the principles it lays out are...

The Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title “Bullfrog” is given to the Navy SEAL who has served...

Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of origin therapy and techniques can help you create better relationships.

Does your marriage feel stuck in the same arguments, the same distance, the same unresolved tension? Are you searching for real change but unsure where to begin? A healthy, long-lasting relationship isn’t built by accident. It’s built on understanding. Understanding yourself. Understanding your partner. Understanding what is truly shaping your marriage beneath the surface. STOP Struggling in Marriage was written for couples ready for honesty, not more distraction. For those who want more than temporary peace, surface-level solutions, or endless couples homework that never quite touches ...

The Intimacy Workbook for Couples A 12-Step Relationship Therapy Roadmap to Radically Change Your Emotional Connection, Rediscover Passion, and Realize Bliss in the Bedroom Feeling like roommates instead of lovers? Wondering why passion went from sizzling to sexless? Are your nights filled with more screen time than emotional and physical intimacy? If your relationship has become more about schedules and responsibilities rather than deep connection, you're not alone. Most couples experience an intimacy drought, but here's the good news—it doesn't have to stay that way! Whether you've been...

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.

Transform Your Life with Ancient Hawaiian Healing: The Ho'oponopono Effect Finally, a Proven Path to Deep Healing, Inner Peace, and Life-Changing Transformation Are you exhausted from self-help methods that promise everything but deliver nothing? If you're struggling with emotional pain, broken relationships, health challenges, or feeling stuck despite trying everything—Ho'oponopono offers the breakthrough you've been searching for. The Ho'oponopono Effect reveals the sacred Hawaiian healing practice that's transforming lives across the globe. Using just four powerful phrases, this ...

Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.

It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply can’t avoid it. This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace. This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage, or with family and friends.

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​ Using a combination of psychology, science, narrative, and a few of the author's signature scripts and...

A practical and thoughtful modern guide to Living Apart Together (LAT). Even in our socially evolving world, convention would have you believe a successful relationship requires living together, with or without marriage. However, others have learned that their lives and loves are best served by a committed, intimate relationship in which partners choose to live in separate households. Who chooses to stay together, yet live apart? Why? What are the pros and cons? This book covers the practical and emotional considerations couples face in building a LAT arrangement. Importantly, it addresses ...

A book for people who desire to be able to apply Sun Tzu: The Technology of War to their lives. It is a given that people want the wisdom of Sun Tzu but from the versions they have purchased they have never been able to apply Sun Tzu successfully to their lives. This book changes that condition.

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.

Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to...

Let’s be real—conflict in marriage isn’t the problem. Disconnection is. You love each other, but the same arguments keep showing up like emotional déjà vu. You talk, you fight, you make up... only to hit repeat a week later. Whether it’s blowups or silent standoffs, you’re tired of the drama and desperate for real, lasting change. That’s where The Conflict Cure comes in. This isn’t your typical relationship advice book filled with stuffy theories and communication clichés. With the wisdom of a therapist and the sass of your favorite brunch bestie, Ashley Dampier delivers a ...

You've met the partner of your dreams and have gotten your happily ever after, but now you've taken on a new role: stepmom. And you have no idea what you signed up for. Or maybe you've been a stepmom for a while now, but things are getting you down. Who do you turn to for help? Where is the stepmothering support group that'll give you the advice you need? A book for all the ins and outs of having a blended family? Who actually gets how hard being a stepmom can be?

Your Words Shape Your World—Are You Using Them Wisely? What if your speech could build bridges, inspire change, and shape the life you truly want? Every word you speak carries the power to heal or hurt, build up or break down, open doors or shut them forever. Choose Speech reveals how the words you use—both with others and yourself—directly influence your relationships, your mindset, and your future. This life-changing book shows you how to harness the power of intentional, thoughtful communication to create stronger relationships, greater personal integrity, and a more fulfilling ...

Build a Life You’re Proud Of—One Honest Decision at a Time What if your word carried undeniable weight—and your character inspired trust, admiration, and success? In a world full of shortcuts, spin, and self-interest, living with integrity isn’t just admirable—it’s transformative. Integrity shapes how you think, act, lead, and love. It defines your legacy. Choose Integrity is your guide to becoming the kind of person others trust—and you deeply respect. Whether you’re starting fresh or strengthening the values you already hold, this powerful, practical book will walk you ...

** Grand Prize Winner of the 2017 Nautilus Book Award ** Are you struggling to deal with conflict in your life? In Negotiating the Nonnegotiable, Harvard negotiation expert Daniel Shapiro introduces a groundbreaking method to bridge the toughest divides—whether with family members, colleagues...