Practical Time

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance. Every day, tens of thousands of Google...

AI ISN’T THE FUTURE — IT’S ALREADY HERE (AND IT’S YOUR MOVE) Forget the hype. This isn’t a textbook or a tech manual — it’s a real-world guide built by a real professional, for real professionals who want to stay ahead, save time, and lead with confidence. No code. No jargon. Just practical ways to thrive in the age of AI — while staying unmistakably human. Does This Sound Familiar? • Everyone’s buzzing about AI… but no one’s showing you how to actually use it in your job. • You’re eager to use it — but overwhelmed by the noise, trends, and fast-changing tools....

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

Does time slip through your fingers—no matter how hard you try to stay on top of it? If you live with ADHD, traditional productivity advice often fails. Planners gather dust. Schedules collapse after one bad day. Procrastination builds into shame. You promise to “just try harder,” but nothing seems to stick. Time Management for ADHD is different. Grounded in the latest research on ADHD, executive function, and habit formation, this book offers practical, compassionate systems that actually work for the ADHD brain. Instead of rigid routines and impossible rules, you’ll discover ...

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

Stepping into your role as an HOA board member? Feel overwhelmed? Don't worry! "HOA 101: A Practical Handbook for First-Time Board Members" is your essential guide to navigating the complexities of HOA leadership with confidence. This comprehensive handbook breaks down the critical aspects of HOA management into easy-to-understand, actionable steps, empowering you to make informed decisions and build a thriving community. Learn how to: Decipher Your Governing Documents: Understand CC&Rs, bylaws, and rules without getting lost in legal jargon. Master Basic Financial Management: Create ...

The Gratitude Blueprint: How a Simple Shift Can Transform Stress, Fear, and Overwhelm into Calm, Clarity, and Joy Are you tired of feeling stressed, anxious, or drained, even when life “should” be good? You’re not alone. In a world that moves too fast and demands too much, it’s easy to lose balance, forget how to breathe, and overlook the beauty that’s already present in your life. The Gratitude Blueprint is more than a self-help book for stress and anxiety relief, it’s a practical guide to mindfulness, healing, and personal transformation through the power of gratitude. This ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in...

The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

Leading Cops in Turbulent Times is a clear roadmap to building high-performing organizations and teams for current or aspiring public safety leaders. Whether you're a police sergeant, lieutenant or captain--even chief--this book will help you build or improve the hard and soft skills that are essential to great leadership. It is replete with practical, common-sense advice and examples from historical figures and contemporary leaders that will crystalize in your mind how to build or improve your leadership skills. The book focuses not only on leadership, but competence as well. You'll find ...

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Stop Struggling to Study and Pass Your Exam Today! Transform pre-exam panic into confidence, one page at a time with the Crunch Time Review for the Esthetics Exam - your ultimate guide to acing your course and exams. Crafted with the understanding that time is of the essence, this series is meticulously designed to streamline your review process. Elevate your exam game with 'Crunch Time Review' – your key to confident, last-minute mastery. Simplify your last-minute prep with the condensed wisdom of the top-performing student in the class Say goodbye to stress and hello to success with the...

Transform your life one small step at a time with Micro Habits for Self Improvement: A Complete Guide to Transforming Your Life One Small Step at a Time. Big goals often fail because they feel overwhelming, but micro habits break change into tiny, achievable actions that build momentum. Instead of relying on bursts of motivation, this book shows you how to use small, consistent wins to rewire your brain, strengthen your routines, and create lasting growth. Inside, you’ll discover practical micro habits you can apply across every area of life. Learn the science of habit formation, how to ...

Understanding the Theory of Relativity: A Beginner’s Guide to Einstein’s Revolutionary Ideas about Space, Time, and Gravity is your essential introduction to one of the most mind-expanding scientific theories ever conceived. Written in clear, engaging language for readers with no prior background in physics, this guide breaks down Albert Einstein’s Special and General Theories of Relativity into easy-to-understand concepts, real-world applications, and stunning implications for our universe. Explore how time slows down, how space bends, and why gravity is not a force but a feature of ...

Are you exhausted from battling your teen’s disorganization, wondering if they’ll ever manage their time, keep track of their belongings or stay on top of their responsibilities? Do you feel like you’re constantly reminding your teen to do their homework, only to watch them procrastinate until the last minute – again?” Do you worry about how your teen will manage as they move toward adulthood? If you answered yes to any of these, then rest assured – you are not alone! Parenting a teenager today feels like navigating through a maze of screens, schedules and stress.

The Grand Canyon Guide: Discover the History and How to Visit America’s Natural Wonder is the ultimate resource for travelers, history lovers, and nature enthusiasts who want to explore one of the most iconic natural landmarks in the world. Whether you're planning your first trip or returning for a deeper experience, this comprehensive guide offers everything you need to know. Discover the fascinating geologic story behind the canyon’s formation, learn about the Native American tribes who have long considered the Grand Canyon sacred, and trace the European exploration and conservation ...

Despite our best efforts, we usually find we’re unable to make the law of attraction work in the way we want. For most of us, there’s a huge gap between hearing good manifesting advice and actually making that advice work in our life. This audiobook is going to help bridge that gap for you.

We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.

Strengthen Your Relationship, Deepen Your Connection, and Build a Marriage That Lasts a Lifetime Are you looking for practical ways to improve your marriage and rekindle the connection with your spouse? Do you want a real-world guide that helps you invest in your relationship without fluff or theory? 30 Practical Ways to Invest in Your Marriage is the ultimate guide for couples who want to build a long-lasting, meaningful partnership. Whether you are newlyweds, going through a difficult season, or seeking to take your relationship from good to great, this book offers easy-to-apply, powerful...