Practical Time

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

In Tomorrow - A Practical Guide to Time Travel, Gary Paul Bryant invites readers to step out of the “someday, maybe” mindset and into a serious exploration of how time travel could move from thought experiment to achievable technology. Built on the premise that there’s a strong probability we live in a block universe — a model where past, present, and future all exist at once — the book treats time travel not as a narrative gimmick, but as a natural extension of physics. The writing walks a fine line: rigorous enough to engage readers with an appetite for science, yet accessible ...

Understanding the Theory of Relativity: A Beginner’s Guide to Einstein’s Revolutionary Ideas about Space, Time, and Gravity is your essential introduction to one of the most mind-expanding scientific theories ever conceived. Written in clear, engaging language for readers with no prior background in physics, this guide breaks down Albert Einstein’s Special and General Theories of Relativity into easy-to-understand concepts, real-world applications, and stunning implications for our universe. Explore how time slows down, how space bends, and why gravity is not a force but a feature of ...

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

The Greatest Archaeological Discoveries of All Time: Unearthing the Secrets of Ancient Civilizations is a richly detailed exploration of ten of the most extraordinary and world-changing discoveries ever made beneath the surface of our planet. From the windswept cliffs of Easter Island to the remote valleys of Pakistan, this book journeys across continents and thousands of years to reveal how buried cities, frozen bodies, forgotten temples, and ancient texts have transformed our understanding of history, belief, and human ingenuity. Each chapter brings one major archaeological find to life...

Grindhouse Cinema History: A Complete Guide to the Rise, Fall, and Legacy of Exploitation Films takes you deep into the world of sleazy theaters, outrageous double features, and the shocking movies that changed cinema forever. From the early exploitation films of the 1930s, through the neon-soaked heyday of Times Square in the 1970s, to the grindhouse revival led by Quentin Tarantino and Robert Rodriguez, this book explores every corner of grindhouse culture. Discover how grindhouse theaters became the home for taboo-breaking films filled with sex, gore, and rebellion. Explore the rise of ...

Transform your life one small step at a time with Micro Habits for Self Improvement: A Complete Guide to Transforming Your Life One Small Step at a Time. Big goals often fail because they feel overwhelming, but micro habits break change into tiny, achievable actions that build momentum. Instead of relying on bursts of motivation, this book shows you how to use small, consistent wins to rewire your brain, strengthen your routines, and create lasting growth. Inside, you’ll discover practical micro habits you can apply across every area of life. Learn the science of habit formation, how to ...

Mastering the Art of Focused Multitasking: Proven Strategies to Boost Productivity and Efficiency Do you ever feel like there simply aren’t enough hours in the day? You’re not alone. Modern life demands that we manage dozens of responsibilities at once—emails, meetings, projects, family obligations, and personal goals—all competing for attention. The problem isn’t multitasking itself; it’s how most people approach it. Done haphazardly, multitasking drains focus and increases stress. Done strategically, it becomes a powerful tool for balance and achievement. In Mastering the Art ...

Leading Cops in Turbulent Times is a clear roadmap to building high-performing organizations and teams for current or aspiring public safety leaders. Whether you're a police sergeant, lieutenant or captain--even chief--this book will help you build or improve the hard and soft skills that are essential to great leadership. It is replete with practical, common-sense advice and examples from historical figures and contemporary leaders that will crystalize in your mind how to build or improve your leadership skills. The book focuses not only on leadership, but competence as well. You'll find ...

Thinking about getting your first dog? Before you bring home your new best friend, make sure you're fully prepared for the responsibility, joy, and commitment that come with dog ownership. What to Know Before Getting a Dog: The Ultimate First-Time Dog Owner's Guide is your ultimate beginner’s guide to becoming a confident, informed, and loving dog parent. Whether you're adopting from a shelter or picking out a puppy, this practical and compassionate book walks you through every essential step—from choosing the right breed for your lifestyle to understanding dog behavior, training, ...

Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.

Stepping into your role as an HOA board member? Feel overwhelmed? Don't worry! "HOA 101: A Practical Handbook for First-Time Board Members" is your essential guide to navigating the complexities of HOA leadership with confidence. This comprehensive handbook breaks down the critical aspects of HOA management into easy-to-understand, actionable steps, empowering you to make informed decisions and build a thriving community. Learn how to: Decipher Your Governing Documents: Understand CC&Rs, bylaws, and rules without getting lost in legal jargon. Master Basic Financial Management: Create ...

We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.

AI ISN’T THE FUTURE — IT’S ALREADY HERE (AND IT’S YOUR MOVE) Forget the hype. This isn’t a textbook or a tech manual — it’s a real-world guide built by a real professional, for real professionals who want to stay ahead, save time, and lead with confidence. No code. No jargon. Just practical ways to thrive in the age of AI — while staying unmistakably human. Does This Sound Familiar? • Everyone’s buzzing about AI… but no one’s showing you how to actually use it in your job. • You’re eager to use it — but overwhelmed by the noise, trends, and fast-changing tools....

After 20 years in the business, Tim and Julie Harris tell the hard truths about what it really takes to make it in real estate. The new, revised edition of Harris Rules outlines specific, actionable, and proven rules of engagement that any agent - rookie or veteran - can count on as they pursue their real-estate funded goals and dreams. Harris Rules lays the groundwork, beginning with how agents need to think about the business.

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene! Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in...

Does time slip through your fingers—no matter how hard you try to stay on top of it? If you live with ADHD, traditional productivity advice often fails. Planners gather dust. Schedules collapse after one bad day. Procrastination builds into shame. You promise to “just try harder,” but nothing seems to stick. Time Management for ADHD is different. Grounded in the latest research on ADHD, executive function, and habit formation, this book offers practical, compassionate systems that actually work for the ADHD brain. Instead of rigid routines and impossible rules, you’ll discover ...

Stop Struggling to Study and Pass Your Exam Today! Transform pre-exam panic into confidence, one page at a time with the Crunch Time Review for the Esthetics Exam - your ultimate guide to acing your course and exams. Crafted with the understanding that time is of the essence, this series is meticulously designed to streamline your review process. Elevate your exam game with 'Crunch Time Review' – your key to confident, last-minute mastery. Simplify your last-minute prep with the condensed wisdom of the top-performing student in the class Say goodbye to stress and hello to success with the...

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.