Practical Time

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance. Every day, tens of thousands of Google...

Being and Meaning: Exploring the Philosophical World of Martin Heidegger is an engaging introduction to one of the most influential and challenging thinkers of the twentieth century. Martin Heidegger’s philosophy reshaped the way we understand existence, time, authenticity, and the modern world. His work continues to inspire philosophy, psychology, theology, literature, and even debates about technology and culture today. This book makes Heidegger’s complex ideas accessible for general readers while preserving their depth and significance. Beginning with his central question of Being, ...

AI ISN’T THE FUTURE — IT’S ALREADY HERE (AND IT’S YOUR MOVE) Forget the hype. This isn’t a textbook or a tech manual — it’s a real-world guide built by a real professional, for real professionals who want to stay ahead, save time, and lead with confidence. No code. No jargon. Just practical ways to thrive in the age of AI — while staying unmistakably human. Does This Sound Familiar? • Everyone’s buzzing about AI… but no one’s showing you how to actually use it in your job. • You’re eager to use it — but overwhelmed by the noise, trends, and fast-changing tools....

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

Stepping into your role as an HOA board member? Feel overwhelmed? Don't worry! "HOA 101: A Practical Handbook for First-Time Board Members" is your essential guide to navigating the complexities of HOA leadership with confidence. This comprehensive handbook breaks down the critical aspects of HOA management into easy-to-understand, actionable steps, empowering you to make informed decisions and build a thriving community. Learn how to: Decipher Your Governing Documents: Understand CC&Rs, bylaws, and rules without getting lost in legal jargon. Master Basic Financial Management: Create ...

Leading Cops in Turbulent Times is a clear roadmap to building high-performing organizations and teams for current or aspiring public safety leaders. Whether you're a police sergeant, lieutenant or captain--even chief--this book will help you build or improve the hard and soft skills that are essential to great leadership. It is replete with practical, common-sense advice and examples from historical figures and contemporary leaders that will crystalize in your mind how to build or improve your leadership skills. The book focuses not only on leadership, but competence as well. You'll find ...

Grindhouse Cinema History: A Complete Guide to the Rise, Fall, and Legacy of Exploitation Films takes you deep into the world of sleazy theaters, outrageous double features, and the shocking movies that changed cinema forever. From the early exploitation films of the 1930s, through the neon-soaked heyday of Times Square in the 1970s, to the grindhouse revival led by Quentin Tarantino and Robert Rodriguez, this book explores every corner of grindhouse culture. Discover how grindhouse theaters became the home for taboo-breaking films filled with sex, gore, and rebellion. Explore the rise of ...

Does time slip through your fingers—no matter how hard you try to stay on top of it? If you live with ADHD, traditional productivity advice often fails. Planners gather dust. Schedules collapse after one bad day. Procrastination builds into shame. You promise to “just try harder,” but nothing seems to stick. Time Management for ADHD is different. Grounded in the latest research on ADHD, executive function, and habit formation, this book offers practical, compassionate systems that actually work for the ADHD brain. Instead of rigid routines and impossible rules, you’ll discover ...

Understanding the Theory of Relativity: A Beginner’s Guide to Einstein’s Revolutionary Ideas about Space, Time, and Gravity is your essential introduction to one of the most mind-expanding scientific theories ever conceived. Written in clear, engaging language for readers with no prior background in physics, this guide breaks down Albert Einstein’s Special and General Theories of Relativity into easy-to-understand concepts, real-world applications, and stunning implications for our universe. Explore how time slows down, how space bends, and why gravity is not a force but a feature of ...

This book is crafted for curious minds—not just tech professionals. It’s designed to take the mystery out of AI and help you confidently apply it in ways that make sense for your life. With hands-on exercises and real-world applications, this book empowers you to use AI confidently—whether for work, home, or fun.

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in...

Stop Struggling to Study and Pass Your Exam Today! Transform pre-exam panic into confidence, one page at a time with the Crunch Time Review for the Esthetics Exam - your ultimate guide to acing your course and exams. Crafted with the understanding that time is of the essence, this series is meticulously designed to streamline your review process. Elevate your exam game with 'Crunch Time Review' – your key to confident, last-minute mastery. Simplify your last-minute prep with the condensed wisdom of the top-performing student in the class Say goodbye to stress and hello to success with the...

Are you exhausted from battling your teen’s disorganization, wondering if they’ll ever manage their time, keep track of their belongings or stay on top of their responsibilities? Do you feel like you’re constantly reminding your teen to do their homework, only to watch them procrastinate until the last minute – again?” Do you worry about how your teen will manage as they move toward adulthood? If you answered yes to any of these, then rest assured – you are not alone! Parenting a teenager today feels like navigating through a maze of screens, schedules and stress.

Transform your life one small step at a time with Micro Habits for Self Improvement: A Complete Guide to Transforming Your Life One Small Step at a Time. Big goals often fail because they feel overwhelming, but micro habits break change into tiny, achievable actions that build momentum. Instead of relying on bursts of motivation, this book shows you how to use small, consistent wins to rewire your brain, strengthen your routines, and create lasting growth. Inside, you’ll discover practical micro habits you can apply across every area of life. Learn the science of habit formation, how to ...

There's nothing complicated or magical about learning to be kinder; it just takes greater attention to the things that you do and how you do them. The Hidden Power of Kindness shows you how to become more aware of even your most offhand daily actions. You'll find simple, step-by-step, and spiritually crucial directions for how to overcome the habitual unkindness that creep undetected into the behavior of even the most careful souls.

A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly finding yourself in the middle of a difficult emotion and you just can't figure out how to deal with it? Or tired of feeling negative over and over, like a victim of your own feelings, and you now want to find a way to handle or control your emotions more effectively? The Solution Stop the spiral of negative emotions as they arise by first having a deeper understanding why you're feeling these negative emotions, and then gaining power over them ...