Overcome For Kids

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.

Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

Unlock the secrets to managing toddler meltdowns and behavioral challenges with real advice from a seasoned mom of four children ages 3 and under. Discover guilt-free tips for prioritizing self-care, creating a consistent care routine, and mastering strategies to handle tantrums and unwanted behaviors.

Having a pet dragon is very fun! But what if your dragon is constantly worrying about so many things? What should you do? You teach him how to deal with his anxiety! How? Get this audiobook and learn how!

Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people.

Kids'Skills is a revolutionary solution-focused method for helping children overcome all types of emotional and behavioral difficulties. The method has been developed in Finland by a team consisting of kindergartens teachers and psychotherapists. It is simple, child-friendly, easy to learn and fun to use. A perfect method for teachers, therapists, but also for parents to use at home. The author of the book, Dr. Ben Furman, is an internationally renowned psychiatrist who has been teaching Kids'Skills in many countries around the world. In the book you will read about how the method was ...

Everyone has emotions and thoughts. These are not just confined to adults; kids also have such thoughts and emotions. They are new to everything, and they do not know how to express their emotions or overcome their negative thought process. As a parent, you must teach your kid about emotions.

Do you struggle with a persistent, intense fear of vomiting or seeing someone vomiting? Do you feel very anxious at the thought of throwing up? Do you often experience physical symptoms (such as nausea, a racing heart rate, or sweating) at the thought or mention of vomiting? If so, you may be struggling with emetophobia. Emetophobia is the fear of vomiting, seeing someone else vomit, or experiencing it oneself. People who suffer from emetophobia not only find the thought of vomiting nauseating and intolerable, but they also live in fear of it, which can have a considerable impact on their ...

Looking for strategies to learn public speaking and overcoming public fear? Public speaking is one of the important skills now a days to flourish in a society. It is not only necessary for the salesmen who are dealing all the time with public or for a lawyer, but its role is very crucial in every individual’s life.

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?

★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted ★★★★★ See why other readers love Self-Esteem Strength: "using this well-written guide will ultimately build the confidence you desire." - William "Excellent read on how to get to know your real self, build your confidence and consequently find your personal success." - Bernard "Great book on self esteem. Actionable and no fluff read. You can start using the techniques right away" - Eugene Successful people from Steve Jobs to ...

Young minds are constantly seeking direction and inspiration. But in today’s environment full of distractions, it’s not easy to find the right resource for what kids really need. That’s why this book is so timely. This book understands the hurdles kids face – the need for role models, the struggle with challenges, and the desire for meaningful connections. It’s the solution you’ve been looking for: a collection of 15 awe-inspiring stories from basketball legends, each a testament to overcoming adversity and achieving greatness.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future.

We've all been there or done it - a child with watery eyes, begging for something they really want but can't have now. And when a parent says "no" - the drama starts. Most of the time, parents have no idea what to do. They either panic or get angry and always embarrassed. There is no way to avoid it, or is there?

A portion of every book sold will go to support Youth On Course (https://youthoncourse.org/) which provides access to members to over 1,700 golf courses for $5 or less. The parent/athlete relationship is complex, rewarding, terrifying and satisfying - all at the same time. Watching our kids compete can create amazing bonds, or it can risk damaging family relationships altogether. That line can be thin and a slippery slope if the journey is approached with mismatched goals, unrealistic expectations, and a mom or dad who ‘wants it’ more than the player does. This book is a look at that ...