Nutrition Herbal Medicine

An Introduction to Chinese Medicine offers a concise overview of the landscape and therapeutic potential of traditional East Asian medicine. It combines historical perspectives, the latest research studies, and Dr. Daly’s two decades of clinical experience to provide an in-depth guide to anyone looking to understand and make use of the many modalities offered by Chinese medicine.

Tired of managing blood sugar with pills, strict diets, and constant stress? You’re not alone. Millions are seeking a better solution — and Dr. Sebi’s alkaline approach could be the breakthrough you’ve been waiting for. This isn’t just another plant-based guide. It’s a practical, no-fluff system rooted in Dr. Sebi’s healing philosophy to help rebalance your body, naturally lower blood sugar, and boost energy — without meds or side effects.

¡Conviértase en un guardián familiar autosuficiente y cultive sus propios remedios! Siempre has querido aprender a cultivar hierbas y usar remedios naturales, pero no sabes por dónde empezar. ¡Empieza aqui! No es necesario ser un ávido jardinero para cultivar hierbas. Pero las hierbas son una forma poderosa de mejorar su salud e inmunidad. Aprenda a hacer remedios holísticos y naturales con pasos simples y fáciles de seguir.

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

Want to make your own natural remedies—but don’t know where to start? Learn the time-tested techniques and modern skills to safely grow, prepare, and use herbs for real healing. Roots & Remedies is your essential guide to safe, ethical, and effective herbal practice. Whether you're a curious beginner or an aspiring herbalist, this hands-on reference walks you through every step of the herbal journey. From setting up your first apothecary to crafting custom remedies, you'll discover the time-honored traditions and modern insights needed to build a practice rooted in sustainability, ...

In a world of quick fixes and synthetic drugs, Dr. Sebi’s philosophy offers a return to nature—where the body heals itself when properly nourished. This powerful 4-in-1 bundle brings together his most trusted protocols to help you detox, rebalance, and reclaim your health naturally. This isn’t just a book—it’s a complete self-healing system rooted in alkaline nutrition, herbal remedies, and natural detox. Whether you’re managing a chronic condition or seeking prevention, this guide gives you the tools to take control from the inside out.

Discover the Hidden Wonders of Ginger Root! "150+ Ginger Root Benefits You Never Knew" unveils the astonishing health advantages of this everyday spice that goes far beyond flavor. From boosting immunity to enhancing digestion, this book unlocks the secrets that can transform your wellness routine. Imagine harnessing the power of ginger to alleviate nausea, reduce inflammation, and promote overall vitality. With easy-to-follow tips and recipes, you'll learn how to incorporate ginger into your life for medicinal uses and optimum health benefits. What You’ll Gain from This Book: Over150 ...

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive. Would you like to know how the properties of...

Unlock the secret of natural healing with food, herbs, and holistic practices. Are you tired of treating symptoms instead of root causes? Ready to restore your body, boost your immunity, and take control of your health — naturally? The Natural Path: A Herbal Remedies Book for Self-Healing is your essential guide to reversing inflammation, healing the gut, restoring vibrant skin, and strengthening your immune system through the combined power of food and herbal medicine. Blending time-tested remedies with modern wellness science, this comprehensive natural remedies book is perfect for ...

Are you tired of relying on pharmaceuticals and looking for natural, effective ways to improve your family's health? Searching for safe, natural solutions to reduce stress and enhance well-being without adding more to your busy schedule? Dreaming of a more holistic, natural lifestyle to share the benefits of herbal remedies with your loved ones? If you answered YES, then keep reading to unlock the secrets of natural healing! In today’s hectic world, it’s easy to feel disconnected from nature and overwhelmed by modern medicine.

Natural Solutions for Cancer: Holistic Healing with Herbal Medicine, Ayurveda, TCM, and Mind-Body Therapies Are you searching for a holistic approach to cancer care? Discover how herbal medicine, Ayurveda, Traditional Chinese Medicine (TCM), and mind-body therapies can complement conventional cancer treatments. Why This Book? Cancer is one of the most challenging diseases of our time, affecting millions globally. While modern medicine focuses on surgery, chemotherapy, and radiation, many patients seek natural, evidence-based solutions to enhance well-being and manage treatment side effects....

For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.

It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.

This book shows the powerhouse of what alkalinity truly is and how to apply it to your life on a daily basis. EKONG has listed 100+ alkaline herbs, over 100+ acidic foods to avoid. He provides a step by step process on how to fast the alkaline way. He also touches on men’s health, myths of shilajit, sexual health, mastering emotions and there is even a nutrition plan and fasting plan for all those who are not sure where or how to start!

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

Now available in audio form, Real Life Anti-Aging Health Strategies is brought to life with captivating British narration, sharing practical anti-aging habits and natural remedies that restore energy, sharpen focus, calm digestion, and support radiant skin. Don’t miss out on these timeless health gems that are within your reach-start using strategies that are built to last.

A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!

Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.