Nurse Nutrition

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

She's his little sister's best friend. Completely off limits. And now they're working together. Jaxon Green's plans to offer a summer camp for kids at his thoroughbred training facility get derailed when his cook walks out a few days before camp begins. There's only one person available to help on such short notice: Willow Daniels, his little sister's college roommate and best friend. The problem is, Jaxon's feelings for Willow are anything but brotherly. How is he supposed to resist her, when they're going to be working side by side for weeks? Willow Daniels loves the Green family -- all ...

Are you a female struggling with your weight, and no matter what diet plan or exercise program you try, nothing works? Have you been diligent about following a weight loss program, yet you’ve seen little or no results? If this sounds like you, guess what? It's because of your hormones.

I bet you've dreamed of breaking free from this loop, right? A life where you're back to being active, doing the things you love, without the constant fear of pain or injury. A life where you have a clear plan to rebuild your body, not just hoping to stumble upon the secret to unlocking its vast potential for recovery.