Neuroscience Mindfulness

Product List
    • By: Stan Rodski
    • Narrated by: Stan Rodski
    • Length: 5 hrs and 28 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks can not only quieten our noisy thought processes and help us relax, but also improve our outlook on life.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • A Revolutionary Guide for Living an Awakened Life
    • By: Loch Kelly
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 43 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • By: Stan Rodski
    • Narrated by: Stan Rodski
    • Length: 5 hrs and 28 mins
    • Release date: 12-17-18
    • Language: English
    • 4 out of 5 stars 1 rating
    • A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind the remarkable discoveries of mindfulness in simple terms and explains how you in turn can benefit from them....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Buddhist Meditation in the Age of Neuroscience
    • By: Paul Dennison
    • Narrated by: James Anderson Foster
    • Length: 7 hrs and 59 mins
    • Release date: 12-13-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • By: William R. Marchand MD
    • Narrated by: Matthew Boston
    • Length: 4 hrs and 18 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Torin Andrus
    • Length: 3 hrs and 58 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • By: Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 4 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • By: Daniel Siegel M.D.
    • Narrated by: Daniel Siegel M.D.
    • Length: 15 hrs and 20 mins
    • Release date: 08-21-18
    • Language: English
    • 4 out of 5 stars 192 ratings
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 1
    • Length: 3 hrs and 6 mins
    • Release date: 12-10-18
    • Language: English
    • 5 out of 5 stars 139 ratings
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • By: Ascending Vibrations
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 15 mins
    • Release date: 07-18-22
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 3
    • Length: 5 hrs and 27 mins
    • Release date: 12-20-18
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Unleashing Your Potential
    • By: S. Windsong
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 10 mins
    • Release date: 04-06-25
    • Language: English
    • Not rated yet
    • From the annals of history arises a long-sought treasure. A radiant tapestry woven from ancient whispers, tantalizingly concealed and traded for ...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    Included in Plus membership
    • Boost Your Knowledge About Memory and the Human Brain
    • By: Sally Stephens
    • Narrated by: Tom Bowdler
    • Length: 12 hrs and 6 mins
    • Release date: 01-13-20
    • Language: English
    • 5 out of 5 stars 100 ratings
    • Three books in one! Title 1: Why do we have phobias? Learn all about phobias, plus manic depression, Tourette’s Syndrome, and more. Title 2: Hear about hallucinations, bulimia, and more. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    • By: Jennifer R. Wolkin PhD
    • Narrated by: Suzie Althens
    • Length: 3 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • How to Nourish Your Focus in a World of Mental Junk Food
    • By: Aria Belfast
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 7 mins
    • Release date: 10-12-24
    • Language: English
    • Not rated yet
    • Attention span shrinking faster than your patience? It's time for a new kind of diet. "The Distraction Diet" isn't about counting calories or ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Break the Cycle, Alter Your Thoughts and Create Lasting Change
    • By: Nicole Vignola
    • Narrated by: Nicole Vignola
    • Length: 6 hrs and 20 mins
    • Release date: 05-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • La neurociencia y la espiritualidad se entrelazan para mostrarnos el camino de la felicidad [Neuroscience and Spirituality Intertwine to Show Us the Path to Happiness]
    • By: Pablo Edgar Gomez
    • Narrated by: Gustavo Dardés
    • Length: 5 hrs and 43 mins
    • Release date: 12-26-24
    • Language: Spanish
    • 5 out of 5 stars 4 ratings
    • ¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.

    Regular price: $16.19 or 1 credit

    Sale price: $16.19 or 1 credit

    • Exploring the Neuroscience of Addiction and the Pathways to Recovery
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 48 mins
    • Release date: 05-06-24
    • Language: English
    • Not rated yet
    • Dive into the compelling voyage of "Hijacked Minds," a riveting exploration of the psychological and neurological underpinnings of addiction. With ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Cultivating Presence and Purpose
    • By: Ammanuel Santa Anna
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 18 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
adbl_web_global_use_to_activate_webcro768_stickypopup