Neuroscience Mindfulness

Lista de productos
    • De: Stan Rodski
    • Narrado por: Stan Rodski
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks can not only quieten our noisy thought processes and help us relax, but also improve our outlook on life.

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    • Buddhist Meditation in the Age of Neuroscience
    • De: Paul Dennison
    • Narrado por: James Anderson Foster
    • Duración: 7 h y 59 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • A Revolutionary Guide for Living an Awakened Life
    • De: Loch Kelly
    • Narrado por: Neil Hellegers
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • De: Stan Rodski
    • Narrado por: Stan Rodski
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 12-17-18
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind the remarkable discoveries of mindfulness in simple terms and explains how you in turn can benefit from them....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 193 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • De: William R. Marchand MD
    • Narrado por: Matthew Boston
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • De: Ascending Vibrations
    • Narrado por: Alana Marie Cheuvront
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 07-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • De: Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrado por: Daniel Henning
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    • Unleashing Your Potential
    • De: S. Windsong
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • From the annals of history arises a long-sought treasure. A radiant tapestry woven from ancient whispers, tantalizingly concealed and traded for ...

    Precio regular: US$12.99 o 1 crédito

    Sale price: US$12.99 o 1 crédito

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    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • De: Adam Hunter
    • Narrado por: Tim Edwards
    • Serie: Growing Mindset Habits, Mindfulness And Self Esteem, Libro 1
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 12-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 140 calificaciones
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Break the Cycle, Alter Your Thoughts and Create Lasting Change
    • De: Nicole Vignola
    • Narrado por: Nicole Vignola
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing....

    Precio regular: US$20.33 o 1 crédito

    Sale price: US$20.33 o 1 crédito

    • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
    • De: Adam Hunter
    • Narrado por: Tim Edwards
    • Serie: Growing Mindset Habits, Mindfulness And Self Esteem, Libro 3
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 12-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 156 calificaciones
    • Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • De: Dr. Sui H. Wong MD FRCP
    • Narrado por: Torin Andrus
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • sin calificaciones
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Precio regular: US$10.13 o 1 crédito

    Sale price: US$10.13 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • A Practical Guide to Managing Stress, Anxiety, and Cultivating Inner Peace
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • La neurociencia y la espiritualidad se entrelazan para mostrarnos el camino de la felicidad [Neuroscience and Spirituality Intertwine to Show Us the Path to Happiness]
    • De: Pablo Edgar Gomez
    • Narrado por: Gustavo Dardés
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 12-26-24
    • Idioma: Español
    • 5 out of 5 stars 5 calificaciones
    • ¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.

    Precio regular: US$16.19 o 1 crédito

    Sale price: US$16.19 o 1 crédito

    • Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    • De: Jennifer R. Wolkin PhD
    • Narrado por: Suzie Althens
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Boost Your Knowledge About Memory and the Human Brain
    • De: Sally Stephens
    • Narrado por: Tom Bowdler
    • Duración: 12 h y 6 m
    • Fecha de lanzamiento: 01-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 100 calificaciones
    • Three books in one! Title 1: Why do we have phobias? Learn all about phobias, plus manic depression, Tourette’s Syndrome, and more. Title 2: Hear about hallucinations, bulimia, and more. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Cultivating Presence and Purpose
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • De: Hugh G. Byrne PhD
    • Narrado por: Mike Chamberlain
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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